Yummm

___Just _a _‘ lil__

-Self -care -girly @<3

💅🛀🧼🖖

Every 10 Minutes!!!!!!

kira cyan

Lol I forgot about this video.

Patrick Weir. Haunting Whispers. 2024

I Am Collective Memories   •    Follow me, — says Visual Ratatosk

you put me back together you put me back well enough to recover from breaking apart you create a more beautiful art of me

i will treasure this for all of my mortal life

— "A Lego", How I Define Love

How I Define Love is a work of mine that all started in my journal. These writings have been kept only to myself... until now. I decided to share my works to let it be your craft, inspiration, idea, imagination, or anything that makes your mind, heart, or soul spark. As much as I want it to be the most raw and original, minor changes have been made to make it even more special than it already is. Enjoy ❤️

take care of yourself

𓂃 ﾟ｡🎀 ⋆ ⟡ 𓂃 ﾟ｡🎀 ⋆ ⟡ 𓂃 ﾟ｡🎀 ⋆ ⟡ 𓂃

mentally — journal: do a brain dump · meditate · remove toxic people and triggering things from your life · recite self love affirmations · think happy thoughts · if negative thoughts come, it’s okay, that’s inevitable.. let them be but don’t let them stay · take walks to clear your mind (watch your surroundings-be careful) · block, unfollow, and mute accounts online that make you feel bad about yourself · disconnect from the world - social media - the news etc often in order to make peace your priority, reset and recharge

emotionally — allow yourself to feel whatever it is that you’re feeling : cry - scream -laugh - smile .. let it out · process your feelings, the good and bad ones · try to understand them and try to work your way through them · journal daily · tell people how you feel and how they make you feel because keeping things like this bottled up isn’t good · be kind to yourself · be patient with yourself · know that your feelings are always valid and no one can ever tell you how to feel about something

physically — exercise · try yoga/pilates · drink enough water every day · try to eat breakfast lunch and dinner daily · brush your teeth in the morning and before bed · wash and deep condition your hair · don’t skip your skin care routine · get mani/pedis · practice good hygiene/shower regularly · moisturize your skin · get facials · get enough sleep · use sunscreen