___Just _a _‘ Lil__

Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible. 

Carl Jung, “Memories, Dreams, Reflections”

I am constantly trying to communicate something incommunicable, to explain something inexplicable, to tell about something I only feel in my bones and which can only be experienced in those bones. 

Franz Kafka, “Letters to Milena”

Who dis bitch in cat eye glasses? ;-)

👽🦹🏻😼

“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow. So today is the right day to love, believe, do and mostly love.”

— Dalai Lama

take care of yourself

𓂃 ﾟ｡🎀 ⋆ ⟡ 𓂃 ﾟ｡🎀 ⋆ ⟡ 𓂃 ﾟ｡🎀 ⋆ ⟡ 𓂃

mentally — journal: do a brain dump · meditate · remove toxic people and triggering things from your life · recite self love affirmations · think happy thoughts · if negative thoughts come, it’s okay, that’s inevitable.. let them be but don’t let them stay · take walks to clear your mind (watch your surroundings-be careful) · block, unfollow, and mute accounts online that make you feel bad about yourself · disconnect from the world - social media - the news etc often in order to make peace your priority, reset and recharge

emotionally — allow yourself to feel whatever it is that you’re feeling : cry - scream -laugh - smile .. let it out · process your feelings, the good and bad ones · try to understand them and try to work your way through them · journal daily · tell people how you feel and how they make you feel because keeping things like this bottled up isn’t good · be kind to yourself · be patient with yourself · know that your feelings are always valid and no one can ever tell you how to feel about something

physically — exercise · try yoga/pilates · drink enough water every day · try to eat breakfast lunch and dinner daily · brush your teeth in the morning and before bed · wash and deep condition your hair · don’t skip your skin care routine · get mani/pedis · practice good hygiene/shower regularly · moisturize your skin · get facials · get enough sleep · use sunscreen

Cute birds appreciation post

hmm. maybe u were put on this earth to make art and write bad poetry and create silly little playlists and being kind and maybe tearing up a little bit when you see old people eating alone