Pretty Poodle 🎀🐩 And Pretty Kitty 🎀🐆

Essential skincare tips that work for any skin type

1. **Hydrate, Hydrate, Hydrate**: Drink lots of water, your skin will thank you!

2. **Cleanse**: Wash your face twice a day with a gentle cleanser—morning and night.

3. **Moisturize**: Never skip your moisturizer, even if your skin is oily.

4. **Sunscreen**: Always wear SPF 30+, every single day. Trust me, it’s a game-changer!

5. **Hands Off**: Try not to touch your face too much to avoid breakouts.

6. **Exfoliate**: Gently exfoliate once or twice a week to keep your skin smooth.

7. **Healthy Eats**: Fill up on fruits, veggies, lean proteins, and healthy fats. Your skin reflects what you eat!

8. **Beauty Sleep**: Get those 7-9 hours of sleep. It’s like a mini facelift!

9. **Stress Less**: Find your zen with meditation, yoga, or whatever helps you relax.

10. **Limit Alcohol & No Smoking**: These can really age your skin, so keep it to a minimum.

eating in regards to each phase you’re in can be extremely beneficial to how you feel, how your symptoms are and how your body functions.

♡︎ 𝒑𝒖𝒓𝒑𝒍𝒆 𝒅𝒊𝒗𝒊𝒅𝒆𝒓𝒔 𝒷𝓎 𝒹ℴ𝓁𝓁𝓎𝓌ℴ𝓃𝓈 ♡︎

♥︎

❥ ♡ 💜 ♡︎

☆

︵ ‿︵‿୨♥︎♡︎♥︎୧‿︵‿︵

free to use!! ♡︎ but credit would be appreciated! :> ♡´･ᴗ･`♡

𝒸𝒽ℯ𝒸𝓀 𝓉𝒽ℯ ℴ𝓋ℯ𝓃！ 𝓉𝒽ℯ𝓇ℯ’𝓈 𝓂ℴ𝓇ℯ 𝒹𝒾𝓋𝒾𝒹ℯ𝓇𝓈 + 𝓇ℯ𝓈ℴ𝓊𝓇𝒸ℯ𝓈！ ♡︎

Getting dolled up feeling like a sweet macaron in the new Estée Lauder x Ladurée collab 🎀

how to keep a dolly mind⋆.ೃ࿔*:･🧁

this post is inspired by @arielleslipgloss's post about dolly mindset and i just wanna make my own post about keeping a doll mindset so i hope that u enjoy…💬🎀

WHATS IN UR MIND ;

whats in ur mind manifests. what u think consistently everyday is what u will experience, thats just how the brain works. so if ur thinking positive thoughts, you'll experience positive things but the same is true if u think negative thoughts.

BE POSITIVE ;

affirm. affirm. affirm. if u dont want to experience it, then dont dwell on it. when u spend so much time dwelling on negativity you'll only perpetuate that into ur reality so can we not? be POSITIVE and dwell only on things that u want to manifest and experience.

DONT THINK TOO MUCH ;

with that being said, DONT THINK TOO MUCH. sometimes its good to get out of ur own head and just affirm positively on autopilot. dont spend so much time pondering things that upset you. ofc its important to ponder things that you struggle with because thats how u overcome them, but if u dwell on them too much you'll only perpetuate it. make ur mind a good place to be. dont worry about a thing ♡

dont give others the power to make u uncomfortable in ur own mind. dont dwell on other people's negative opinions or criticism, dont be consumed by a situationship. the center of ur universe should be you, you and YOU.

HOW TO MAKE UR OWN DOLLHOUSE (IN UR MIND) ;

this section is inspired by something that i read about in the book pyscho cybernetics and essentially the idea is that u create a space in ur mind that is completely and wholly yours. a place that u can go when u need a breather and i though it was just ADORABLE.

so create ur own dollhouse in ur mind. how i did this was i focused on my 5 senses and i imagined myself creating a space for myself. once i was done imagining it, i imagined myself walking into it and just relaxing in it.

♡ i imagine a cute room (pretty large) with baby pink wallpaper

♡ i imagine a balcony with fresh flowers and a cute pink chair

♡ pink drapes DUH

♡ plush couches with leopard print throw pillows and cashmere blankets

♡ very 90's hollywood mansion inspired with cute dolly music playing softly in the background

and whenever i want to i just imagine myself walking into this space and relaxing on the couch. painting my nails, doing a face mask or just talking to myself and its so soothing…💬🎀

WHAT SHOULD CONSUME UR THOUGHTS ;

♡ shopping

♡ glitter

♡ self pampering

♡ your education

♡ YOUR FUTURE (the most important one btw)

♡ urself and ur future

WHAT SHOULDN'T CONSUME UR THOUGHTS ;

♡ toxicity from any source (bad friends, social media etc)

♡ the past

♡ jealousy

♡ and anything that u DONT want to manifest

THINGS THAT CAN HELP UR MIND ;

if u find it particularly difficult to stay positive or ur just going through a hard time, first of all know that ur NOT alone and things will always get better 💗 some things that can help ur state of mind can include ->

getting a full 8-10 hours of sleep every night, staying hydrated and eating a balanced diet, getting sunlight and fresh air everyday, journalling and other forms of self expression. and to finish off this post i wanna leave u guys with some dolly affirmations to live ur best dolly life 💗

🧁 i am so flawless from head to toe

🎀 i am absolutely in love with myself, and why WOULDN'T i be?

🧁 i manifest instantly

🎀 i am more than capable of anything that i want to do

🧁 i am gorgeous on the inside and on the outside

🎀 im just SUCH a ray of sunshine and beauty to everything and everyone

self care tips 🫖

❤︎ bi monthly facials - based on your needs (do your research)

❤︎ biweekly mani/pedis

❤︎ skin care everyday and night

❤︎ journal/paint/bake/pottery (get a hobby)

❤︎ give your space a makeover (your environment matters)

❤︎ shower every night before bed (everything shower once a week)

❤︎ drink tea daily - lavender for stress, matcha for health etc.

❤︎ take your vitamins daily

❤︎ regular pampering (lashes/eyebrows/hair)

❤︎ limit your screen time

❤︎ keep your space as tidy as possible (messy space = messy mind)

❤︎ read one book a month on a topic you’re interested in

❤︎ invest in crystals, learn more about manifestation

❤︎ work out 2-3x a week

❤︎ eat healthier but don’t be too strict.

❤︎ take yourself on dates

❤︎ buy yourself flowers

❤︎ tuck some money for needs/ future investments

❤︎ INVEST IN YOURSELF (a bag, cosmetic surgery, that tech you’ve been eyeing, your future business) whatever you know would improve yourself in anyway. mentally, physically or financially.

I wanna draw & design a nail set inspired by this one and then show it to my nail tech