Bridget Marquardt In A Trashy Lingerie Birthday Girl Pink Two Piece Set 🎀🧁

“Someone somewhere is searching for you in every person they meet.”

— Unknown

Like, Reblog, and tag @bernardsbendystraws when using <333

cosme de liz lisa jenne magazine prints 𓏲˚. ഒ

theestallion: We made it to JAPAN 🇯🇵

Mundane Game Changers

organised bookshelves

blackout curtains

a pressure cooker

a pet

a dishwasher, even if it's a tabletop one

curtain tiebacks

a breakfast foods cupboard/station

living in a 15 minute city/neighbourhood

basic life skills

a spot that isn't your bed to hang out

a scented candle

the right medication

a clean space

one of those bottles that keeps drinks hot/cold

electronics that work/aren't old or broken

Develop a strong opinion of yourself so you don't end up internalizing the beliefs others have of you.

Me everyday ♡

Lmao I this tip will work for me perfectly 🤭

*ೃ༄ ɴᴇɢᴀᴛɪᴠᴇ.ɪᴍᴘᴀᴄᴛ.ʀᴀɴᴛ. ʚ♡ɞ

a tip for people who like affirming and visualizing, use your negative thoughts to your advantage.

example- when i was manifesting having long hair, I found that using affirmations that sounded natural to me worked the best. I started out by affirming my hair goes to my stomach, but the more i kept affirming it, I was like ugh it’s so annoying how my hair catches on everything because it’s so long. I wanna cut my hair because it’s so long. I hate how my fingers get tangled in my hair cause it’s long. I hate brushing my hair because it’s so long.

and guess what, by the next day my hair was down to my waist.

then I kept thinking more and more about why complaining about the thing I wanted worked better for me.

What I found was it was the implication that mattered more than the phrasing of the words. This is why umbrella affirmation work for everyone regardless of their desires, because they imply they have what they want: whether it’s rent money or a five month cruise trip to the Bahamas.

The words don’t matter, the picture doesn’t matter, what journals and pen you use when you script doesn’t matter, the subliminal maker doesn’t matter.

WHAT.MATTERS.IS.YOU.IMPLYING.YOU.HAVE.WANT.YOU.WANT.

complaining about the thing that i wanted implied I already had it. The implication is just as powerful as consistent repetition.

So complain about shifting everytime you close your eyes, complain about shifting everytime you think of your dr.

So complain about manifesting everything you want instantly to the point you don’t even want anything anymore. complain about every method working, every part of your life being perfect.

go live your dream life, and if you’re doomscrolling on tumblr rn looking for the magic technique or affirmation, do this one thing for me. Get off your phone and set a timer, and while that timer is going, just complain nonstop about having everything you want.

an angels guide: my ideal summer morning routine ˚ʚɞ｡⋆

hi angels! it’s finally starting to feel like summer, my exams are almost done and the suns shining practically everyday. summer is the perfect time of year to work on yourself, the days are longer, it’s easier to be outside and everything feels so much brighter and more optimistic. with that in mind here is my ideal summer routine! for me this is perfect when i have the time and energy - not every day looks like this but i try and incorporate aspects of this routine as much as possible when time doesn’t permit me to do the entire thing. hopefully it gives you some inspiration and guidance for your own routine!

wake up and open the curtains and my windows. let as much natural light in and feel the warmth of the day on my skin.

drink a glass of water as i sit and look outside, do some deep breathing and feel the possibilities in this new day.

do five to ten minutes of yoga and stretching (id be happy to do a list of my favourite youtubers/routines!).

do ten minutes of gentle pilates, just to help me feel more awake and ready for the day. getting my body moving first thing helps me feel so alive.

make my bed and tidy anything in my room that’s messy or needs sorting. dress in something cute and summery that helps me feel prepared for the day ahead. i love to wear jewellery or little accessories even when i dont have much planned just to remind myself that every day is special.

brush my teeth and gently wash my face with some cool water to help depuff it and wake me up.

pick my book of the day - especially in the summer when i have more time for pleasure reading i like to read a book a day!

make a delicious summer breakfast. my favourites tend to be a yogurt bowl with fruits, coconut and almond flakes and puffed oats, chia seed pudding/overnight oats or a beautiful smoothie bowl. i aim for at least five different fruits/veggies in summer, i want my breakfasts to be as varied and colourful as possible while being wonderfully nutritious! if possible i eat my meals outside in the summer especially first thing.

fill up my water bottle and make a cup of herbal tea. i always drink tea after eating to help me digest and for all the other benefits. my favourites in the summer tend to be either a green tea, a raspberry hibiscus and strawberry tea (my current fave) or a peach tea!

clean teeth again, mouthwash and use my water flosser to help my mouth feel as clean as possible.

do skincare and bodycare. i use a thick lotion on my body twice a day, wait a little then spray perfume as well as applying suncream on my face always and on my body depending on the UV/my activities for the day.

spend fifteen or twenty minutes journalling and using my hands to write down my feelings, mood or any other journal prompt.

read a little of my book, try and be as thoughtful as possible and really absorb the meaning. treasure what a gift literature is.

go on a little walk! i like to aim for twenty minutes, just something short and brief but allows me to spend some time outside and really moving my body.

do something with my hands. bake something, write something, craft something, anything that requires me to focus and engage in a hobby. im always in the process of creating something and im guilty of having hundreds of half finished projects - hoping to finish some this summer!

prepare and plan for the day ahead. write my to do list, organise things with friends or for myself and get ready to enjoy the rest of my day having spent a delightful summer morning caring for my body and soul.

thank you for reading angels! hope you enjoyed, summer is such a brilliant time of year to prioritise yourself, your needs and develop new hobbies and skills. this routine reminds me to treasure it and take the time to appreciate it before it slips away for the rest of the year. hopefully this time of year is treating you all wonderfully! to anyone who has exams, take a deep breath, drink some water and remind yourself that you can and will get through this.

from, m.