Sh!t I’m Constipated

ON TODAYS FØØD EPISODE 🐞

Breakfast~ 1 ice Americano Lunch~ smoothie bowl + cheddar sandwich + 1 ice Americano Snack~ 3 bites of bread + 1 ice Americano Dinner~ my regular egg bowl + Greek yogurt with toping (granola, chickpeas and fruits) + 1 green tea

Total:~ 1600

Tomorrow I’m gonna try a 24h f@st ! (I don’t count coffee in the equation)

And it start right now!

Basically not 3@t!ng anything until I come back home:)

I unintentionally made a 24h f@st today and idk how to feel

Im half proud half disappointed of myself Weird.

PRESENTATION TIME 🎀

Gonna be really careful from now on cause my last account got banned.. soooo HELLO AGAIN EVERYONE hehe 🧚

First I’m gonna post what I remember from my last account, I’m happy I solved the problem cause I really like the motivation I get from the people on this app <3

So you can call me lali🌺, I won’t give my real name or other really personal information except the usual and that I’m an adult :)

I’m here mostly to talk about my journey, it feels great not to be alone sometimes and I don’t want anyone to notice that I’ve relapsed and disappoint them haha

I’m planning on l0w3!ght before coming back from my studies in a month and a half, at least 10kg (if it’s more I won’t complain tho). I’m 150cm for ≈56kg, very active (gym rat 🐀 haha) but won’t count my workouts in my total intake cause it’s gonna be toxic for myself.. LIKE GIRL AS IF what I’m doing now is healthy lmao 💃

I eat max 1800 a day but probably over counting because I don’t have a scale.. ANYWAY wish me luck and discipline and I’ll wish it for you ⭐️

PS: for those who are rec0vering or trying (what are you doing here?? Pls leave don’t do this to yourself!) good luck, you are incredibly strong <33 If you’re a minor I kindly ask you to not follow and if you see that I followed you pls block me it was a mistake

DAY 20

5 years ago It worked It became an obsession I couldn’t stop I started to r3cøvered, felt happy and starting to get better (in a good way) I r3l@psed ✌️

ON TODAYS FØØD EPISODE🍁

Breakfast~ 1 ice Americano Lunch~ 1 soft baguette + 1 ice Americano Snack~ Fruits (melon, water melon, pineapple, mango, and some other) Dinner~ 1 ice green tea + steamed vegetables with roasted chicken and creamy mushroom sauce + løwc@l lychee candy

Total:~ 1600

Couldn’t 3@t more anyway As always it’s an estimation + always add few more c@l to the total “just in case” (lmao 400 ≠ a few more but okay girl) so don’t count like I do, it’s not accurate <33 Just something to track wieiad

DAY 21

My nose (number one ALWAYS)

My freckles

My wrist

Lmao i just thought about summer, I’m working in a restaurant next to the beach during this time and the good point is that I’m gonna move every day like crazy and dancing/partying every night but the bad side of it is that I will only survive on pizza and alcohol hahahaaaaa

I’m mean it’s the vibe and I shouldn’t be scared because, even with my poor summer d!3t, I always somehow loose w3!ght during this period. If it worked before why would it be different this time? But I’m still afraid.. I’m starting in 1 month and a half

I’m thinking one pizza a day + couples of drinks (and probably some extra snacks added) should be my maintenance actually 😭 I won’t have the time to count my daily intake anyway

Idk if I’ll be able to journal during this time because it gets really busy during the season so if I disappear, it’s probably because I’m doing fine, just busy. Also I won’t be able to w3!ght myself during this time but I will try to continue m3@sur!ng myself to track my progress or maintenance (and reassuring myself too let’s be honest here lmao)

Bonus points: my boss shows 3d patterns but don’t really link them to it. She always making small remarks and constantly comparing herself to me so I don’t know how I’ll be able to handle it this year.. I mean the cheque is good soooo yeah MONEY HAHAHA

ON TODAYS FØØD EPISODE 🦖

Breakfast~ 1 ice Americano Lunch~ 1 coffee Snack~ + 1 apple + 1 ice Americano Dinner~ 1/2 burrata pizza + 1 green tea

Total:~ 800

It was girls night✨ so happy because I was the one proposing sharing this pizza that we previously talked about and it was soooo good, I love burrata and it was so worth it and so filling in a good way Also if anyone is wondering, no, I didn’t f@st on purpose, I just didn’t had the time to 3@t a real meal today. I personally wouldn’t recommend the f@st!ng method because it just make you wanna 3@t more when you break it and it personally make me think about føød a little to much for my own good haha

ON TODAY FØØD EPISODE 🦎

Breakfast~ 1 ice Americano Lunch~ Salmon wrap Snack~ 1 ice tea + 1 ice Americano + 2 lowc@l lychee candy Dinner~ Japanese Soba salad and 2 pcs of tofu filled with meat + 1 serving of shirataki + 2 apples and 1 matcha ice cream

Total:~ 1200

Love the people around me, they gave those 2 pcs of tofu out of nowhere, it was delicious 🌺They are so nice <333

I almost fck up my day with a craving but I found apples and lowc@l ice cream so it’s okay I’m at my limit tho