DAY 21

ON TODAY FØØD EPISODE ♟️

Breakfast~ 1 ice Americano Lunch~✖️ Snack~ 1 ice Americano + 1 peanuts salad with balsamic yogurt sauce + mini tempeh goreng Dinner~ Protein Kick salad with kimchi + chicken broth with shirataki noodles and tofu + 1 orange juice

Total:~ 1100

GUYYYYYS I’M SO HAPPY!!

I found a place (salad on the second picture) where they give the amount of c@l for each of their dish, it’s not expensive and doesn’t go above 500 !!? (This salad was 350) + It looks AND TASTES so GOOD <33 50 on the sc@l3 here I come !

Take my money lmao 😂

DAY 27

I hope that I am but low self 3steem often makes you think the opposite

DAY 26

Art.. that include painting, installation, performance and writing

Biology and science, especially micro and macro world🧑‍🔬

Sport, I’m currently in the gym but that’s only because I can’t afford swimming class and horse riding hahahahaaaa (give me money lmao)

Politics

Doing to much sudoku for my own good

Making fake scenarios in my head and talking to myself

ON TODAYS FØØD EPISODE ✨

I didn’t take pictures but ate around 2000 I think

M3@b@b dayyyyy!! Finally!

I feel sooo heavy tho😭

Well bødy dysmørph!@ is baaaaack💀 didn’t take her to long for sure..

I know that m3t@bday is important to trick my bødy for him to think I’m not restricting but DAMN I DONT FEEL GOOD RIGHT NOW

And it would have been a typical wieiad couple months ago just to maintain?? HOW ?

It feels like I binged even though there’s no way.. help! even for today, I fully know that I always over count but it just feels to much aaaaaah

I wake up

No bloating

No sadness

And the light defining the h!ps bønes that’s start showing

What a great great day 🧚

ON TODAYS FØØD EPISODE ✨

Breakfast~ 1 ice Americano Lunch~ 1 cheese bread + 2 roasted sausages Snack~ smoothies bowl + 1 ice Americano Dinner~ high protein bowl with rice + 1 slice of cheese + 2 slice of bread + chicken broth + løwc@l lychee candy

Total:~ 1900

I ate a bit more today so I don’t really feel comfortable but I have to be honest with myself, I felt so weak today, couldn’t concentrate on anything and it’s probably because I don’t count my c@lør!3s in an accurate way so I end up more exhausted than I should be for the amount I’m over calculating everyday.. I shouldn’t complain about it because that means that it’s working and anyway, I did it myself to myself but I can’t talk to anyone about that, I don’t have anyone to talk to cause it’s not their f¥ck!ng business yk and I can handle it on my own. I just feel a teeny tiny bit down and it feels like here people understand at least because we are all in, comforting each other, which feel sad at the same time, thank you <33

You are all enough and beautiful!!

Okay so I gained a little bit but it’s mostly water w3!ght because my m3@sur3ments didn’t move

I’m so glad I took them this morning, helped me not freaking out lmao

My friend told me tonight that she could see my back and arms muscles!! I’m so happy like- That means that I’m not l00s!ng muscles mass (I might be in denial for this one haha) and it really helps me f!tt!ng my bødy dysmørph!@ right now Love her<3