Benefits Of Practising Tai Chi And Different Forms Of Tai Chi

Rest in Power DMX.

Real-life Hung Gar practitioners, Sharif Bey and Bobby Samuels, pay homage to the Shaw Brothers style of fighting in this fight scene by Art School Dropouts.

You can view the whole thing here.

Nice Move!

“Just think that this race of Black men, today our slave and the object of our scorn, is the very race to which we owe our arts, sciences, and even the use of speech! Just imagine, finally, that it is in the midst of people who call themselves the greatest friends of liberty and humanity that one has approved the most barbarous slavery and questioned whether Black men have the same kind of intelligence as whites!”

— Count Constantine F. C. DeVolney

Shaolin (2011)