LISA MADE HISTORY AT MTV VMAs 2022

Horny about it ngl

I used to be mad about "whole language" reading approaches in theory but now I work with school-age kids and I am mad about it in practice.

while being depressing, this is also sort of fascinating to me bc there’s something so…inauthentic here. what i mean is that if you saw something like this back in say 2001 (which you probably wouldn’t, at least for carl’s jr. but i digress) it would seem tacky but in a “sex sells” sort of way.

seeing this in 2025, it’s clearly purely a political statement and you can tell partially bc the image itself is so oddly sexless. it’s like there’s more titillation in the prospect of “owning the libs” than in the image of the scantily clad blonde white woman itself.

Your guide to REAL selfcare

If you go on any social media and type "selfcare", all you recieve is pretty girls doing extravegant skincare, dior makeup and all. But the problem is everyone does the same thing and things just cant work same for everyone. Also, It doesnt feels authentic rather it feels like consumerism. So, I am gonna tell what to do so you feel the best.

Knowing yourself:-

You can only do yourself a favour if you know yourself and the best way to do that is JOURNAL.

If you are new to it, then you can search journal prompt ideas on pinterest and make that a part of your routine. It helps so much.

Do shadow work. Go on pinterest and do the same thing.

Dont be ashamed of yourself, rather accept yourself and change for the better. When you'll journal then you will get to know tons of good and bad things about you but our brain loves to focus on negative things so u might get stuck on that.

Record your likes and dislikes. Which books you loved, which dramas you adore, which food makes you comfy and which movies you wasted your time on. Record these things, this is just so fun and helpful when you feel "bored" or sad.

Being Mindful:-

Most of the time, the problem is not that big but our thoughts just traps us and we feel that problem is bigger than it might so take a step back and try to not overthink about past or future.

I know this is easier said than done but meditating helps a lot with mindfulness.

When you watch a movie or drama or even ytube video then just do that. Dont scroll reddit reading the "discussion" thread of the episode or try to find instrumentals on spotify for reading books. Just do one thing at once.

Dont multitask. Just take a task and then focus on that. (This might not work for neurodivergent people.)

Do 5,4,3,2,1 grounding technique. Identify

5 things you can see 4 things you can feel 3 things you can hear 2 things you can smell 1 thing you can taste.

Cut negative people off

This is so hard because you feel mean for doing this but once you cutoff toxic people who just drags other people down and all they talk is negativity then your life become so much better.

Cut off all the negative content you watch and limit the time you spend on social media.

Do your future self a favour

This is truly the best selfcare.

Study hard cause' your future self will thank you for letting her be the top student

Learn some skills. Read those books. Watch that documentry. Do things that will make your future self proud.

Some selfcare ideas

Organizing and planning

excercise or take a walk.

Reading books.

Cleaning your room

Watching fun movies

Studying about yourself. Knowing what products suits your skin and your hair. What color brighten you and what makes you look dull. What haircut looks good on your face and what clothes flatters on your body.

Get your nails done.

Listen to your fav album while painting, baking, or gardening.

Do your hobby without feeling presurrized. No you dont need to read 50 books a year, chill out and enjoy while doing it.

Dairy writing. Its so fun to read what your day looked like on a random tuesday after 2-3 years.

Explore new things in your hometown. Maybe there is a new cafe that opened 2 weeks ago or there is a hiking trail you are not aware of? its always fun to do that.

Remmick, Ryan Coogler's vampire in Sinners, is written so well. You have a white, Irish vampire from the time of the colonization of Ireland by the english who is trying to deal with his own loss and 'hunger'. He wants to use Sammie. He wants to take away Sammie's music, his tradition and to use it for his own gain.

We have one more white oppressor who presents himself as a saviour. He inflitrates a black community, coming with the promise of... equality, community and freedom from death. But those promises come to fruition in a very specific manner. Remmick is the leader, for all the equality he promises. HE is the one who sets the tune the rest are singing. HE is the one whose pain is felt by every member of this 'community'. Every person that is turned connects to him in a hive-mind of collective memory and experience that HE controls and is able to use to his own convenience. Moreover, this is a collective that does not exclude the KKK-alligned family that was part of the plan to slaughter an entire black community.

Remmick represents a seemingly politically correct, predominantly white globalization. He presents himself as well-intended. He may even BELIEVE that he is. But what he offers is the death of individuality, of culture and tradition.

people say folks with adhd struggle with "delayed rewards" aka long term goals and as such we tend to focus more on short term rewards. what they don't talk about is that at when we Do accomplish long term goals we don't actually feel anything proportionate to the amount of work we did to achieve it. In my head I suffered for a while and then money spontaneously appeared in my bank account.

At the end of my rope and it keeps getting longer like some sort of clown handkerchief bit?

some problems are so humiliating the only solution is to solve them yourself and then continue to never talk about it

yeonjun doing hat tricks 😭