Your Guide To REAL Selfcare

Your guide to REAL selfcare

Your Guide To REAL Selfcare
Your Guide To REAL Selfcare
Your Guide To REAL Selfcare

If you go on any social media and type "selfcare", all you recieve is pretty girls doing extravegant skincare, dior makeup and all. But the problem is everyone does the same thing and things just cant work same for everyone. Also, It doesnt feels authentic rather it feels like consumerism. So, I am gonna tell what to do so you feel the best.

Knowing yourself:-

You can only do yourself a favour if you know yourself and the best way to do that is JOURNAL.

If you are new to it, then you can search journal prompt ideas on pinterest and make that a part of your routine. It helps so much.

Do shadow work. Go on pinterest and do the same thing.

Dont be ashamed of yourself, rather accept yourself and change for the better. When you'll journal then you will get to know tons of good and bad things about you but our brain loves to focus on negative things so u might get stuck on that.

Record your likes and dislikes. Which books you loved, which dramas you adore, which food makes you comfy and which movies you wasted your time on. Record these things, this is just so fun and helpful when you feel "bored" or sad.

Being Mindful:-

Most of the time, the problem is not that big but our thoughts just traps us and we feel that problem is bigger than it might so take a step back and try to not overthink about past or future.

I know this is easier said than done but meditating helps a lot with mindfulness.

When you watch a movie or drama or even ytube video then just do that. Dont scroll reddit reading the "discussion" thread of the episode or try to find instrumentals on spotify for reading books. Just do one thing at once.

Dont multitask. Just take a task and then focus on that. (This might not work for neurodivergent people.)

Do 5,4,3,2,1 grounding technique. Identify

5 things you can see 4 things you can feel 3 things you can hear 2 things you can smell 1 thing you can taste.

Cut negative people off

This is so hard because you feel mean for doing this but once you cutoff toxic people who just drags other people down and all they talk is negativity then your life become so much better.

Cut off all the negative content you watch and limit the time you spend on social media.

Do your future self a favour

This is truly the best selfcare.

Study hard cause' your future self will thank you for letting her be the top student

Learn some skills. Read those books. Watch that documentry. Do things that will make your future self proud.

Some selfcare ideas

Organizing and planning

excercise or take a walk.

Reading books.

Cleaning your room

Watching fun movies

Studying about yourself. Knowing what products suits your skin and your hair. What color brighten you and what makes you look dull. What haircut looks good on your face and what clothes flatters on your body.

Get your nails done.

Listen to your fav album while painting, baking, or gardening.

Do your hobby without feeling presurrized. No you dont need to read 50 books a year, chill out and enjoy while doing it.

Dairy writing. Its so fun to read what your day looked like on a random tuesday after 2-3 years.

Explore new things in your hometown. Maybe there is a new cafe that opened 2 weeks ago or there is a hiking trail you are not aware of? its always fun to do that.

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You can use any travel method you like, walking, public transport, so on. You can get an uber but their map has failed so you'll have to give directions. You can travel to other countries and count those libraries but you have to be able to completely navigate from your home without assistance. So you can catch a plane but must be able to travel to and from the airport. No limit on how long it takes. If you know which block it's on or which tram line but aren't sure precisely, but you feel sure you'd find it once you got there, count that as a yes (if you're not sure maybe google it now and see if your plan would work). You cannot rely on asking for directions though, this must be all your knowledge


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4 months ago

The fact that etsy now allows dropshipping while still claiming that they don't is so audacious, the site is literally worthless now. I feel so bad for the artists having to compete with floods of dropshippers and people shelling out $80 for a bjd outfit being like "it's worth it to support local artisans" when in reality they're buying an item from taobao that actually costs $15 and is sold for $25 on aliexpress and ebay. Not even joking the etsy markups are that bad. I wouldn't even hate these taobao resellers if they didn't try to scalp the prices so much and were honest about being resellers instead of making it look like they are the ones making the clothes. Not to mention all the recasts on there...

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RopitasKawaii: pullip, blythe, and rainbow high lolita dresses from Spain

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Yukijiro: pullip lolita dresses from Hong Kong

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HelloCoolCat: clothes and supplies for pullip and blythe from Taiwan (they also have a website that has more stuff for bjds)

Toocuteclub: printed graphic clothes for rainbow high and 1/3 bjd from USA

Ninaherisson: 1/3 bjd alt clothes from USA

Balljointedsoulmates: cute casual 1/3 bjd and minifee clothes from Austria

TiffyCuppyCake: 1/3 and 1/4 bjd sweaters/sweatshirts and hoodies from USA

MilkyWayDreamsFR: cute 1/4 bjd accessories from France

DollishSweets: cute 1/4 and 1/3 bjd clothes, accessories, and eyes from USA

PetiteBonita: cute 1/4 bjd outfits from Indonesia (includes custom measurements)

EliteDollWorld: casual smart doll clothes from USA

YumeWearShop: cute and casual 1/3, 1/4, and 50cm bjd clothes from the Netherlands

HauntCoutureAtelier: monster high, rainbow high, and barbie clothes from USA

Shout out to these artists! If anyone else has more let me know!

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ilytreasurelily - hey staples centre wtf is up
hey staples centre wtf is up

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