"I'm sure of my talent and I'm sure of my love for life."
"I don't answer work-related phone calls, texts, emails, etc. outside of work hours. Whatever it is can wait until the next time I'm at work."
"I'm setting a timer. When the timer goes off, it's time to stop playing that video game, because otherwise I know I won't get anything else done today."
"I will cook for myself, with what I have in the fridge, so that I don't order out. I spent way too much last month on takeout."
"I will not let myself doomscroll all day long."
"When Chicken Little posts about how the sky is falling, I will take a minute to fact-check before I panic. And it may be in my best interests to unfollow or mute Chicken Little."
"I will unfollow those thinspo and fitspo accounts that trigger my body-image issues."
"I will make myself take a shower, and I will figure out what makes showering hard for me, so I can make it easier. I can sit or lie down, for example."
"This weekend is for resting. Not going out, not "catching up" on whatever I didn't get to during the week, just resting."
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Share with anyone who might need some extra comfort this week. đ The cat is in and ready to dispense comforting words! đ±
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sandra cisneros, the house on mango street / tatyana nilovna yablonskaya - morning, 1954 / anatoly levitin- warm day, 1957 / harry sutton palmer - a cottage garden, 20th c. / phoebe bridgers, i know the end / sarah abraham - one fine morning, 2013 / theo gosselin - denver morning 5, 2015 / gaston bachelard, the poetics of space / federico zandomeneghi - in bed, 1878 / laura ingalls wilder /colley wisson- morning light kyneton australia, 21st c. / @gabi_wahl on instagram / lauren jolly roberts - cecileâs garden, 2006 / maya angelou, all godâs children need traveling shoes
a bunch of random things life has taught me in no particular order:
happy moments should be cherished, not over-thought
people will come and go no matter how long you wait for them or how badly you want them to stay
making new friends opens up whole new worlds
apologies can make all the difference
random acts of kindness can change someoneâs day from bad to bearable
the only person youâre stuck with is you so learn to love, forgive, and accept yourself
sometimes the worst people for us are the ones we think are the best
itâs not selfish to be personally hurt by something and anyone who tells you otherwise probably feels guilty themselves
the world can feel ugly at times, but donât overlook the beautiful things or they may just not be there one day
tell people you love that you love them even if you think itâs implied
donât betray your friends
being yourself takes time since change happens often, so itâs okay to not know who you are at any given time
never give up on your dreams or youâll regret all the things you couldâve done
donât ever lose yourself in the name of love
trust yourself
life has its highs and lows, so be prepared for how low the lows can be
do things spontaneouslyâ just for the fun of it
better to regret than to wonder âwhat ifâ forever
always make sure people know youâre there for them
thereâs never a perfect time, and if you wait too long, you lose your chance
everyone has shit going on in their lives, so be kind to people
always be thankful for the people who have stuck around
donât waste time beating yourself up over things you canât change
if youâre trying to decide between holding on and letting go, itâs probably time to let go
hug longer
Dear whoever is reading this: I wish you a life full of warmth and happiness and love. I hope youâre okay. And if you arenât now, you will be.
âIf it gets awkward, let it be awkward. That awkwardness is something they created. You donât owe anyone a performance of being okay when you are not feeling okay so that they can feel better about themselves.â
â Jennifer Peepas