God Can

“no matter how badly you think you’re doing it, someone else has done it a lot worse and been fine” is applicable to a wide, wide range of things and i say it to myself all the time

An appreciation post for all the coffees & teas I’ve lovingly consumed this year. There is something so healing about taking a small moment to enjoy a warm drink, especially when it feels like a hug in a mug. ☕️🤍

To be loved loudly is all I want from this life

"I don't answer work-related phone calls, texts, emails, etc. outside of work hours. Whatever it is can wait until the next time I'm at work."

"I'm setting a timer. When the timer goes off, it's time to stop playing that video game, because otherwise I know I won't get anything else done today."

"I will cook for myself, with what I have in the fridge, so that I don't order out. I spent way too much last month on takeout."

"I will not let myself doomscroll all day long."

"When Chicken Little posts about how the sky is falling, I will take a minute to fact-check before I panic. And it may be in my best interests to unfollow or mute Chicken Little."

"I will unfollow those thinspo and fitspo accounts that trigger my body-image issues."

"I will make myself take a shower, and I will figure out what makes showering hard for me, so I can make it easier. I can sit or lie down, for example."

"This weekend is for resting. Not going out, not "catching up" on whatever I didn't get to during the week, just resting."

Remember that you don't have to be drained of all your energy to finally rest. You don't have to be overwhelmed, exhausted, incapacitated or sick to finally take a break. You don't have to wait until you get worse and burn out to finally feel like you earned rest. Rest is not earned by being productive and overworking. It is a human right. It is a human need. You deserve to rest.

CREATE BAD ART

A little ode to being slow. 🐌 I think “too slow” is oftentimes a trap that makes ourselves feel bad for where we are. Maybe going faster would be harmful and counterproductive! Maybe slow is actually the correct speed. It’s up to you to find what speed works for you! 

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