Getting out of a deep sadness is never easy, but I know we can make it out. I've been struggling a lot with sadness this past month, but I've been able to slowly step out of it. :' ) Take lots of rest, go easy on yourself, and the light will come back. Sending lots of warmth out to you all- the sadness never lasts forever.
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🌻 a sunflower for everyone who is not feeling well today
guys I think everything is going to be okay
“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”
— Haruki Murakami, Kafka on the Shore
it should be a law that if it’s raining and you wake up feeling comfy in bed you shouldn’t have to answer to any of your obligations
maybe the purpose of life is to fill it with as many positive things as you can. regardless of how bad life gets, don’t let it steal your personality, your hobbies, your style. after coming home from a bad day at work maybe you need to sit down and read a nice book. after studying non-stop for so long, maybe you should finish that crochet project you’ve been putting off because you’re so busy. maybe we should prioritize the things we love, the things that make us happy, and not just the things we’re forced to do to survive. in this society, a little peace from the outside world is important. don’t give up on the things that make you happy. don’t forget about yourself.
Learn.
Hey, you are not an embarrassment for not knowing how to do certain household chores/basic self-care. They do not come naturally to us. A lot of it takes practice! Maybe you had a neglectful guardian. Maybe you had one that was very coddling and never thought to teach you. Maybe you haven't lived in a place where these things were available to you or needed. Doesn't matter. It's okay to not know and far more common than you might realise.
That said, this website provides very simple instructions on how to do everyday tasks such as making your bed, using a washing machine, cooking different foods, washing dishes, taking a shower, etc. All you have to do is use the search bar to find the task you're struggling with, and it'll come up with what you need + other related how-to's:)
If you're having trouble navigating it, let me provide you with some examples:
How to clean dishes by hand
How to make your bed (with visual demonstrations of each step!)
How to fold clothes (with visual demonstrations of each step!)
How to take a shower & dry yourself off (also provides ways to shave beards, armpits, legs and genitals)
How to shave legs, armpits, beards, pubic areas, etc. (a more in-depth guide)
How to mop the floor
How to sweep the floor
How to swallow pills
How to make small talk
How to make eye contact in different situations (or how to avoid it while still looking natural)
It's also perfectly okay if these don't help or aren't appealing to you. Unfortunately, nothing helps everyone.
“When you can’t control what’s happening. Challenge yourself to control the way you respond to what’s happening. That’s where your power is!”
— Unknown
happy boy
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