I’ve Been Getting Into Weightlifting Recently (I’m Certainly Not A Gym Rat And Never Really Took

I’ve been getting into weightlifting recently (I’m certainly not a gym rat and never really took exercise seriously) and when I tell you what they have been HIDING from us!!!!

Lifting heavy weights makes you feel so physically GOOD. I feel strong, I feel balanced, I feel powerful and capable. The mental and physical health benefits of weight lifting are nearly infinite, and I’m getting these benefits within two weeks of starting! I can already see changes in my body and in my mind.

Women are discouraged from heavy weightlifting because society demands we are dainty, small, and submissive, so many women do weight loss-type workouts like Pilates and cardio. (Nothing wrong with these either! But perhaps analyze if you are doing these things to make yourself healthier or to make yourself look better for men).

Please please please do not be intimidated by weightlifting. Please find a beginners program online and start lifting heavy! You will never regret it, and it’s much easier than it looks!

More Posts from Deathdestiny and Others

1 year ago

Imo like we tried subversively gender neutral language, we had good intentions, but it didn’t work and it’s time to try something else. The assumption that ungendered/neutral subject=male and relationship=heterosexual is just too strong under a patriarchy. It didn’t take very long at all after everyone started using “partner” for strangers to start assuming I meant a boyfriend when I used it, and I know from outing myself every single day of my life that sometimes you can EXPLICITLY gender your partner and people will just unconsciously fit it into the paradigm theyre more comfortable with. In the case of my girlfriend’s very obviously feminine name, sometimes that’s hearing “Julian” or vocalizing surprise at, as one of her uber drivers put it, how Julia isn’t “a very gender congruent name” but they’ll do it, and they’ll say “he” back to you when you use she. You don’t make social gains by using mailperson if everyone assumes the mailperson is a man anyway, you have to actively challenge Male As Default. Mailwomen or bust tbh.

1 year ago

I know people think the conversion of barbieland to a patriarchy was stupid because greta was either unable or unwilling to acknowledge the real world systems that have historically supported it but personally I think the in-universe explanation that the barbies had lived in a matriarchy for so long that it was easy to brainwash them because they had no idea how bad it would be (and maybe even thought it would be a fun change of pace?) is INCREDIBLY relevant for zillennial girls who've grown up taking feminist victories for granted and are now embracing tiktok tradwife bullshit. imo.

3 years ago
#equality
#equality

#equality

2 years ago

As a lesbian, I am so fucking over butch/femme culture.

2 years ago

If people are using this still as slur its not really a reclaim, especially when the oppressed use it as slur, same thing with fslur

So Glad I Live In The TERFs Get Tomato Juiced Country Maybe We Could Start Branching Into Soups Also

so glad I live in the TERFs get tomato juiced country maybe we could start branching into soups also

3 years ago

Im so fucking happy, that i cut of my toxic friends

My life is better now


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2 years ago

I’m so sick of the idea that we have to be in perfectly good moods at all times especially on our fucking periods. I’m not going to be nice while blood is pouring out from me and my cramps are killing me and my sensory issues get worse and the headaches and entire body aches and disrupted sleep and irritability I’m so sick of the expectation that during a period we should just carry on as normal

1 year ago

Protesters at Vancouver Women's Library asked a list of books to be removed. Here they are:

Admission Accomplished - Jill Johnston -Against Sadomasochism - Robin R. Linden, Darlene R. Pagano, Diana E. Russell, Susan Leigh Star -Amazon Odyssey: Collection of Writings - Ti-Grace Atkinson -Buddhism after Patriarchy - Rita M. Gross -The Female Man - Joana Russ -Female Sexual Sl*v*ry - Kathleen Barry -Feminism Unmodified - Catharine A. Mackinnon -First Buddhist Women: Poems and Stories of Awakening Susan Murcott -Gyn/Ecology - Mary Daly -The Idea of Prostitution - Sheila Jeffreys -The Industrial Vagina: The Political Economy of the Global Sex Trade - Sheila Jeffreys -Intercourse - Andrea Dworkin -The Lesbian Heresy - Sheila Jeffreys -Nine Parts of Desire: The Hidden World of Islamic Women - Geraldine Brooks -Not a Choice, Not a Job: Exposing the Myths about Prostitution and the Global Sex Trade - Janice Raymond -Not for Sale: Feminists Resisting Prostitution and Pornography-Of Women Born - Adrienne Rich -Pornography: Men Possessing Women - Andrea Dworkin -Radical Acceptance - Tara Brach -The Sexual Liberals and the Attack on Feminism - Janice Raymond -Women As Wombs: Reproductive Technologies and the Battle over Women’s Freedom - Janice Raymond

These are the books they are afraid of women reading. Keep this in mind. Read these books. Share them with others. Keep fighting.

2 years ago
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deathdestiny - ฅ ̳͒•ˑ̫• ̳͒ฅ♡
ฅ ̳͒•ˑ̫• ̳͒ฅ♡

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