You Did This

guys, i’m as new as can be, so please can anyone tell me wether @na coaches actually exist or if its just in movies and such?

Also can someone be my buddy, to keep me from backing down again, and we can support each other?<3

random thinspo <3

Introducing me:

Hii, i’m märta!

a bit of info about me;

•pro recovery ofc!

• struggle with binge eating!

• minor

• have strict parents so tips about that’d be great!

• feel free to dm any time about anything!

• dni if; homophobe, anti @na, transphobe, racist, a creep or anything similar thx🥰

• always open for new friends!

and lastly, i’m kinda new so dont be scared to tell me if i do anything thats considered ’weird’ or strange on here!

my parents say fucked up shit to me all the time i can’t bring myself to consider them “abusive “ cuz it feels whiny n weird n i’m overreacting

little reminders :3

its ok not to be able to brush your teeth every night, it takes a lot of effort

you're not disgusting for not showering every day

it's ok to eat "unhealthy" things, its better to eat food than nothing

sometimes you can't get out of bed, it's fine.

it's also ok to be not ok. im never ok :3

it’s normal to struggle falling asleep, and it’s normal to have odd sleeping hours. As long as you get enough rest.

it’s ok not to be good at something you enjoy. i’m shitty at art but it’s my hobby, so it doesn’t matter.

will add more :)

REMEMBER

So this is Christmas

🔁

guys so sorry my ipad died and i had trouble logging in on the web but im back, but heres a lil update;

the easter week i was sick and didnt have ’proper’ meals until friday which was great, and i went to our cabin where we have a scale, and i’ve maintained/lost a little weigh! im super motivated rn, and im gonna try to workout everyday again, get back into that ykk

when i move out i genuinely don’t know what will keep me from f4st1ng everyday

i have completely no idea what a “healthy” amount of food is like… it’s always too little or too much