Suicide Is Never A Solution.

Suicide is never a solution.

You have so much worth, and no matter what you are going though right now I know you can persevere because you are so incredibly strong. You have gotten through so many impossible times in the past, I know that you can continue to push forward. I promise this problem will pass with time, it will be hard but if anyone can make it through this it's you. You may think that this post doesn't apply to you, but it absolutely does. You matter so much.

Here are some resources I've found, feel free to check the comment section for more:

Hotlines from all around the world

Listen to some good news podcasts and read good news articles, updated everyday

Music always helps me a lot, I made a small feel better playlist

A list of mental health discord servers, join a bunch of them and text or chat with real people anytime

There's a wonderful app called "Calm Harm" that I would really like you to download

You will feel better, I promise. Try to shower, go for a run, drink, eat, and refresh your body. Please take good care of yourself, you can do this💛🧡