Repeat After Me:

SUNDAY RESET ROUTINE 🛁

morning stretch / yoga

meditation

lots of water

journal & reflect on the past week

clean & change out bedsheets

laundry

fold & put away clean clothes

take out trash

dust & clean surfaces

clean dirty dishes from the weekend

clean bathroom sink and mirror

weekly grocery shop

refill & reorganize pantry and fridge

meal prep for the week

self care shower, skin care & beauty routine

set up planner and to do list for the week ahead

Freddie Mercury would love Sharpay Evans and that’s a fact.

i don’t want a job i want to read good books and drink good coffee and get kissed on the neck

you know what my perfect gift would be? an annotated copy of your favourite book. i don’t just mean a couple of tabs, i mean annotated. i mean highlighted to the ends of the earth, pages black with scribbled annotations, entire pages underlined and captioned ‘THIS’. i want to see tear stains on the pages, corners bent from when you threw it across the room, spine broken because you were too absorbed in the story to care. i want paragraphs of you yelling at characters, i want your witty remarks and sarcastic comments, i want your little doodles in the margins. because then you’re not just giving me a book. you’re giving me a little piece of yourself, and i think that’s the best gift you could give.

Mary Oliver

it's so easy to deny yourself basic things, like food and sleep, in order to punish yourself. but you deserve better. you deserve tasty foods that make you smile, to sleep in and go to bed early, to be warm and cozy. you never have to "earn" that. you deserve all of that and more just by existing. you're allowed to be kind to yourself. kindness is brave.

L.M. Montgomery, Anne of Green Gables

“I used to dislike being sensitive. I thought it made me weak. But take away that single trait, and you take away the very essence of who I am. You take away my conscience, my ability to empathize, my intuition, my creativity, my deep appreciation for the little things, my vivid inner life, my deep awareness of others’ pain, and my passion for it all.”

What other people think and say about you is none of your business. The most destructive thing you would ever do is to believe someone else's opinion of you. You have to stop letting other people's opinions control you.

— Roy T. Bennett, The Light in the Heart