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10 Steps to Self Care

1. If it feels wrong, don’t do it.

2. Say “exactly” what you mean.

3. Don’t be a people pleaser.

4. Trust your instincts.

5. Never speak badly about yourself.

6. Never give up on your dreams.

7. Don’t be afraid to say “no”.

8. Don’t be afraid to say “yes”.

9. Resist the need to always have control.

10. Stay away from drama and negativity – as much as possible.

First post

“Sometimes we need to stop analyzing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want, and just see what happens.”

— Carrie - Sex and the City

Literally me lol

“Self-worth is so vital to your happiness. If you don’t feel good about you, it’s hard to feel good about anything else.”

— Mandy Hale (via thoughtkick)

https://iglovequotes.net/

More inspiring quotes here

“Tell me and I forget. Teach me and I remember. Involve me and I learn.”

— Benjamin Franklin