— Nikita Gill

I just want to remind you that sometimes your life really doesn't begin until you are 26+... Romanticizing and obsessing over our youth is harmful. Growing up is beautiful. Discovering who you are and how you interact with the world is a gift. Maturing and learning what you truly want out of life and living in that purpose brings fulfillment and peace. Your life is not over in your early 20's because you haven't figured it out yet, it's just beginning.

You have very recognizable shoulders.

edith + sherlock in enola holmes 2

HENRY CAVILL as SHERLOCK HOLMES Enola Holmes 2 (2022) | dir. Harry Bradbeer

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i wrote

a little snippet about Edith and Sherlock from the Enola Holmes movie because I thought they were cute so here goes nothing...

It was Enola’s fault. She was the reason Edith ever met Sherlock in the first place. Edith had a habit of staying away from people who invited trouble into her life and what was Sherlock if not trouble in a suit?

Of course she’d heard of the illustrious and enigmatic detective before; who in London hadn’t? But that didn’t mean she had any intention of knowing him personally. Even, and especially, because she was friends with his mother.

So she met trouble on a Tuesday while at the library with Enola. It was quite a coincidence, really. Edith and Enola were much too enthralled in the search for a copy of A Manual of Bandaging to pay much attention to people in the aisle, much less notice Enola walk right into a gentleman’s backside-

“Enola?” The man turned around at the intrusion, blinking between the two of them. The gaze he settled on the younger woman demanded answers. Edith was glad he did not seem to want answers out of her. She was not typically inclined to answer to the whims of strange men.

A year from now, you’ll be happy you started today

Not letting people experience the consequences of their own actions is a form of people pleasing because it comes from a desire to avoid conflict & keep their approval at the expense of your own boundaries and self respect.

Your trauma responses once kept you safe. Thank them, then gently let them know their job is done. It's time to grow.

Diet for clear skin 🥑

Diet is no. 1 factor in clearing your skin. You can use most expensive products, but if your diet is bad, your skin will never clear up. Best way to clear your skin is to solve a root problem, which usually comes from the inside of your body. It can be inflammation, too much sugar or fat, or hormonal imbalance. All those things can be fixed by a good diet. Here is a diet plan to follow to get clear, healthy and glowing skin:

What to eat:

- food rich in antioxidants (dark colored plants, like berries, kale and broccoli)

- food rich in vitamin A (carrots, red potato and salmon)

- food rich in zinc (meat, shellfish, nuts and seeds)

- whole grains (brown rice, quinoa, oatmeal)

- healthy oils (foods rich in omega-3 - olive oil, mackerel, salmon, chia seeds)

- foods rich in vitamins (tomato, apple, kiwi)

- a lot of water, green tea and vegetable juice

What not to eat:

- dairy (milk, yogurt, cheese, ice cream)*

- processed sugars (candy, sauces, sodas)*

- unhealthy fats (sunflower oil, palm oil, vegetable oil, animal fat)

- unhealthy carbs (white bread, pasta)

*foods to avoid completely (100%), very important

It’s important to follow this diet consistently, not only when your skin clears up, so that it stays clear. Also, give it a month in order to see results, don’t give up by first week. Remember, don’t restrict yourself too much, it’s okay to cheat once in a while and you don’t need to follow this plan word by word, but it will definitely give a best result, and not only will your skin clear up, you will also have much more energy and be healthier overall.

Disclamer: If your skin doesn’t clear up in a month of following this diet, you might have more severe hormonal imbalance. Contact your doctor in order to get your hormones checked.