⋆.˚ 𖥔˚ NO GIRLIE, YOU DON'T "FAKE IT TIL' YOU MAKE IT".

lowkey...I'm kind of sick of explaining. I think I'm gonna pull an itsrlymine and just stop explaining the law to every individual anon...listen yall, all you have to do is constantly remind yourself its yours and don't think against it. no feelings, no believe It first, no wish fulfilled. Its literally just affirming. and THATS the assumption. assuming is just saying that "thing is mine" even if you don't believe it

so just persist in assuming/affirming and please, stop asking me how

hi shimmer! i've just found your page and it has helped me WONDERSS already !!i wanted to ask for help, idk if you've talked about this already but everytime i like try to shift i focus too much on my surroundings here like what position i'm in or what's that sound or even what's beside me, i become especially aware about it and i feel like that pulling me back. do you have any tips on how to help with that?

personally, the thing that helps me is to simply let go of that. understand that it's okay for your CR self to be present in your CR, and that it doesn't stop you from shifting. you're only shifting your awareness, not your brain and body.

in my experience, the issue is twofold: 1) fighting against it or trying to force your CR brain not to think about your CR can be what's holding your awareness to it. instead, let your CR mind/body think or focus or feel whatever it does. practice letting it go on, and turning your awareness away from that. and 2) instead of letting yourself be in your DR, you're waiting for the shift to happen. ie, while attempting to shift, you're focusing your energy and attention on being here, and being your CR self who is wanting to shift. vs just putting your energy and attention into being in your DR and being your DR self. does that make any sense? let your CR self keep being your CR self, your CR self doesn't need to be thinking about your DR or whatnot. your CR self isn't going to your DR. shift your awareness to your DR, not your CR senses and brain.

hii ! I love your acc a lot and I’ve been reading all your recent posts but I might need some advices. I know that circumstances don’t matter but it’s hard for me to shift when there’s noises and generally just stuff going on around me when I do my methods and unfortunately I can’t find a way to escape these lol. Do you perhaps have any advice on how to “ignore” these and learn to let go ?

Whatever is going on in your background, you need to incorporate it to your DR.

The constant want to "ignore" something might cause disturbances in your peaceful assumption that you're in your dr, all shifting is materializing your own dr, like how you're existing in your cr.

Someone snoring in the background? guess what, you have cows mooing in your dr now, somewhere, far far away.

If this causes some unfavorable things to manifest in your dr, then you can always reverse them when you reach your dr.

The Key to The Void State

“I don’t know why I never get into the void state, I always relax and affirm. Idk what I’m doing wrong”

if you’re thinking this way, I know the key to helping you and what you’re doing wrong…

You’re doing absolutely nothing wrong. Everything you’re doing is completely correct. You are doing the correct steps. Don’t change anything about your routine, it’s perfect.

(This is not for everyone, just for people that struggle with focus)

But if you still think you’re getting stuck then maybe it’s a problem with your focus. Let’s say yes, your body is completely relaxed like you can’t even feel it. First part complete, that helps with directing your awareness to your 4D. Yes, you’re affirming you’re tapped into the void, prefect. But maybe you’re still thinking about your surroundings. You keep thinking about that fan or A/C on, every sound wave coming from the meditation/subliminal.

“But I just can’t help it, I don’t know how to stop focusing on it. Sometimes I forget about my surroundings but then they come back to my awareness, how do I stop?”

I deal with the same problem, and I deal with it the way I saw it on Reddit. Redirect that focus on being in your surrounding to thinking about your surroundings slowly fading away from your awareness and you inducing pure consciousness. Just think about literally just being, purely in your conscious mind. Simply pure consciousness

Think about the sound of that fan slowly fading away, and that subliminal or meditation get quieter and quieter to silence.

Then bam you’re pure consciousness 🤯

An affirmation I tend to repeat that I got from Isha Kriya meditation (highly recommended) is when you breath in say “I’m not my body” and when your breath out “I’m not even my mind.” Repeating those to myself make me remember that I’m in a state of being, I am nothing and everything.

THE VOID STATE IS AS EASY AS BREATHING

　　engrave this process into your mind & move on.

　i , assume. this is the whole thing. everything else is decoration. assume what you want is already real. not coming, not pending, not "in progress." real. here. done. the moment you assume it, it exists. there is no gap between thought and reality.　

　ii , persist. this is where most people trip. they assume, then check the mirror every five minutes, looking for signs, looking for proof. but a mirror reflects what you believe to be true, not what you’re begging to see. you persist in the assumption. not because you’re forcing anything, but because you understand this is how reality works. you wouldn’t assume gravity is real, then spend the rest of the day doubting it. same rules apply.　

　iii , let it unfold. no micromanaging. no checking the tracking number. no pacing back and forth wondering if you did it right. assumption is not about force. it is not about effort. it is not a request. assume, persist, and let reality adjust. it always does.　 　　　　　　　　　　　　　　　　　　　　. . . but what then?　 　iv , live it. you don’t wait for confirmation to breathe. you don’t wait for a written notice that the sky is still in place. stop waiting. start being. reality does not need you to second-guess it. it already knows what to do. assume, persist, and step into it.

Hello! Regarding to your TikTok video about embodying/connecting to your dr self, my question is do I keep doing this repeatedly till my 3D is not delayed? (Cause yk u mentally shifted when you connect; if I worded that correctly)

#37

yes! also be sure that when you embody the state you don’t return to your old thoughts (if you do, reframe until the new state is your only thought!)

how to reality shift

method one: pure awareness

for those who have never heard of it, the state of pure awareness is exactly what it sounds like: pure awareness, detached from the input of your 3D senses, a state where you are no longer grounded to the 3D. this means you will not feel your body, or any surroundings at all. for those who have already heard of it, you may have heard this referred to as "the void state" or "the void", (especially recently,) but i don't like this term as it implies that "the void" is some sort of place that you go to, and it's not. "the void state" is not somewhere you go, it is a state of being and experiencing that you become.

what is the state of pure awareness?

the state of pure awareness is just you. you are your awareness, and the state of pure awareness is just you, without the data and input of your 3rd dimensional senses distracting you.

why does pure awareness help with reality shifting?

when we reality shift, our goal is to find a way to trigger our awareness into a movement in the 4th and 5th dimensional directions. for some, this is easier to do when you are not distracted by the 3D. this isn't because it's impossible to shift while aware of the 3D! on the contrary, lots of people shift while totally awake and aware in the 3D, in either their CR, or their DR, or even both. but for most of us, our awareness is really used to and really comfortable piloting our 3D body here. so perhaps try getting into a state of pure awareness and see if that helps you trigger a shift.

i believe the state of pure awareness is natural, a side effect of the simple fact that the bodies we inhabit are 3D, and our awareness isn't. our awareness is not a 3D object, mass, or body part. you can't point to and say "there it is, that's human awareness." but in our current states, our awareness gets all this input and data about reality from a 3D body.

the reason you see nothing and feel nothing when you're in the state of pure awareness is because when your awareness is not focusing on input from your 3D body, there is nothing for your to "see", "feel" or "hear" and no body for you to see, feel or hear it with. those are 3D concepts, and 3D senses.

how will i know im in the state of pure awareness?

you will have absolutely zero input from your 3D senses. there will be nothing, and yet you will be totally and comfortably aware. that means if your body feels tingly, floaty, dizzy, fuzzy, etc you are not in pure awareness. if you see hallucinations, flashes of light, etc, you are not in pure awareness. if your thoughts are muddled, dreamlike, or confused, you are not in pure awareness. if things change or destabilize into a different dreamlike scene, you are not in pure awareness. if you can feel your 3D body in any way, you are not in pure awareness.

how do i get into the state of pure awareness?

there are many different ways to get into the state of pure awareness. if one way doesn't work for you, please feel free to try another or even make up your own way. now, technically, you don't need a method to do this. because the state of pure awareness is not some place we have to travel to or a locked dungeon we need a secret key to get into... it hypothetically is possible to simply instantly get into the state of pure awareness. ie, to completely let go of 3D distraction, and become pure awareness right now. so, first, i urge you to try it. like, actually. pause your reading, and try to become pure awareness.

did it work?

if yes, congratulations, you've done it! you don't need to read the rest of this, or maybe skip down to the 'troubleshooting' section if you're one of those people who can get into the state of pure awareness but finds they aren't triggered to reality shift from it, and just came back here without being able to shift to your DR.

if it didn't work, do not despair. i think you're fully capable of getting into the state of pure awareness, and it may start to feel more natural and happen with more ease with practice. for now, here are some pointers.

method 1(a)

meditation. don't let that word scare you off! i'm someone with adhd, and ptsd. in my past, meditation was always spoken about or taught to me in a way that was completely ineffectual for me. i thought meditation just didn't work on me. turns out, all i needed was a method that was accessible for me, and for someone to explain what meditation actually is in first place because it turns out, what i was trying to force my mind to do isn't even needed or isn't even what mediation is. so no wonder why it didn't work! i'm planning to make a much longer "how to meditate" series for those who struggle, but for now i'm going to be fairly brief. if it doesn't work, just move on to 1(b), or 1(c) for now.

step one: choose an environment. it's okay if there are distractions, but it may help you to pick the most comfortable environment possible, whatever that means to you. do you want to be alone? outdoors? in the dark? what position do you want to be in? etc.

step two: relax your physical body, if you can. however this might look for you. can't relax? hold space for your body to relax if it can, but don't force it. some people find it easier to physically relax if they first tense up as hard as they can, and then let it go. this is the stage where some choose to focus on their breathing, do a body scan, etc. once you feel you are relaxed enough, turn your attention away from your physical body. note: this does not mean that your physical body has to stop feeling sensations. your nerves and senses will continue to function, because they always do, and that's their job. that's okay. your goal is not to force your body to be numb and comatose because it won't be. if physical sensations come to your awareness, simply acknowledge them and let it pass you by.

step three: relax your mind, if you can. however that might look for you. keep in mind, this does not mean to "clear your mind" in the sense of having no thoughts at all. that's not necessary, and your brain is meant to think. begin to let it do that without you. that's okay. if thoughts come to you, simply acknowledge them and let them pass you by. it may help to focus your awareness on something in your imagination, while you allow your brain to think in the background. common ones are counting, visualizing thinks like smoke, light, or a rhythmic activity like swimming, walking, etc.

at some point during steps two or three, you may start to experience hypnogogic symptoms. they aren't the goal with this method, and you don't need to focus on them. if you feel them, that's okay, just acknowledge the sensations and let them pass.

struggling to let thoughts pass you by? it may help to take a similar approach with your mind as some do with the body, taking the "tense your body and then release to relax". "tense"/focus on each one of your thoughts, acknowledge it, and then let it go. if it helps, try to visualize (or create the idea of) a place to put them. this could mean floating them away into the clouds, placing them into a box, or tossing them off a cliff. whatever you pick, acknowledge you do not need to be aware of that thought or sensation right now, and put it away for later. it may help to visualize putting them all in there, and then closing the box or turning away from wherever you put it.

step four: pure awareness. for this step, i'm gonna ask you to pick one thing to focus on. your mind and body should be relaxed, with no sensations or thoughts distracting you, it's all just passing you by. pick one thing. it could be anything. a mantra (ie, repeating "i am" in your mind) counting, a visualization (a place, maybe an object, or a simple, repeating sensation like the sound of ocean waves or the feeling of breeze on your skin.) whatever it is, turn your full awareness to that. take as long as you need, revisiting steps three and four whenever necessary. is your full awareness on your chosen focus? great, now let it go.

one of two things will happen. either your awareness will let go and you'll become a state of pure awareness, or distractions will spring back up. let them if they do, it's okay. it may take practice, you may have to bring yourself back up and stop for now and try again another time, or you may be able to continue if you go back through steps two and three and make another attempt.

method 1(b)

hypnogogia. some people experience hypnogogia when they meditate, but this is not a meditation method. this method is for those who don't want to meditate but who naturally experience hypnogogia when they're waking up or as they're falling asleep. identify which you experience, and plan to make use of it the next time it happens. you can increase the chances of it occurring very simply, if you're someone this works for.

for as you're falling asleep: every night when you go to sleep, your body and mind fall asleep, and they actually do this separately. the next time you're going to bed, and you'd like to reality shift, just try to keep your mind aware. you don't have to do anything special, you can just let your mind think normally. to avoid falling asleep, just keep your awareness focused, rather than letting it slip away as you would when you are going to sleep. if you need something to help hold your awareness in your mind, try counting, or visualizing, or focusing on one minute sense (ie, the weight of your blankets, or the sound of the refrigerator buzzing from the kitchen.) just let your body fall asleep. you don't have to do anything in particular to let this happen. your body naturally falls asleep every night, just don't get in the way of the process and it'll do the same as it always does. at some point, your mind will still be awake but your body will begin to fall into sleep, and this is when you start to experience symptoms of hypnogogia. lights flashing, hallucinations, fuzzy or tingly sensations, spinning, dizziness, floating, etc.

for as you're waking up: basically the same as above, but do it right after waking up instead. if you struggle with letting your body fall asleep when you first go to bed, this method might help you. right when you wake up, your body is still fully of sleepiness, and it's generally much easier for your body to fall back asleep than it was to fall asleep in the first place. use that, relax, keep your awareness in your mind and wait until the hypnogogia symptoms start. (this one doesn't often work for me because i have ptsd, and when i wake up i often immediately jump into fight or flight mode, totally and instantly awake. if that's you, this might not be the method for you!)

once you're in hypnogogia: there are a few ways you can go about this, and you can try both.

try focusing on the hypnogogic sensations. these are not real 3D senses, and your goal is to get away from the 3D distractions, so chase them. stay in them as long as you can. this technique is kind of like following the white rabbit down into wonderland, except that it's your awareness following strange buzzy sensations and flashing lights out of your body. try this until the 3D completely falls away, and the hypnogogia falls away next, leaving you in the void much like the white rabbit ditched alice when she fell down that hole.

did the hypnogogia not fall away? don't panic, try technique two: manually let go of the hypnogogic sensations. let them pass. actually, avoid them. your arms are tingling? notice it, and shift your awareness away. body spinning? let it go. don't try to focus your awareness on anything, just let things happen while you focus on being aware.

eventually, you should become pure awareness. if you try a few times and can't, this might not be the best method for you. some people are overwhelmed or distracted by symptoms of hypnogogia rather than being able to use it to reach pure awareness. just see what works for you!

method 1(c)

lucid dreams. when you become lucid in a dream, you're almost already in the state of pure awareness. if you know about lucid dreaming, you might understand what i mean. you're lucid, and you're fully detached from the 3D. that's great, that's the pure awareness state, right?..... not quite, because of the "dream" part. in most lucid dreams, there is still that "dreamlike" quality. however, if you're someone who is able to lucid dreams often, and have the skill to stabilize your lucid dream, you can also develop the skill to dismiss the dream entirely. that way, you go from lucid dreaming, to just lucid. (ie, pure awareness.)

i won't go too deep into how to have a lucid dream here because there's so much to say (if anyone requests it, i might make a follow up later about how to lucid dreaming!) but for now, the relevant info is how to stabilize the dream, giving you the ability to dismiss it.

so you're lucid. awesome! now what?

first, perform reality checks to confirm that you are lucid dreaming. poke your finger through your hand. did it go through? you are dreaming. now pinch your nose, and take a deep breath. did you breath? you are dreaming. look for a clock, or create one. look at the time, look away, and look back again. did the time change? you are dreaming. look for a mirror, or create one. look at your reflection. are you dreaming?

continue using reality checks intermittently. i've found that people can be fully lucid, and then forget they're dreaming and lose control.

now to stabilize the dream. first, stabilize yourself. hold up your hands. how many fingers do you have? touch the tip of your index finger to each finger on your other hand as you count them. are there five on each hand? good. now press your hands together, palm to palm, and rub. can you feel it? great! clasp your hands together, intertwining your fingers, and then pull them apart. count your fingers again. still five on each hand? great, you're ready to move on.

now stabilize your surroundings. to do this, use each of your five senses. first, look at something and notice the details. is it colorful? is it clear? now listen. can you hear anything? what about touch, reach out and touch something. hold it in your hand, and focus on keeping it there. smell it, and then taste it. (it sounds weird, but it really helps.)

now practice dream control. that thing in your hands, do you still have it? if not, redo the previous step. if yes, great! now turn it into something else, change the color, or the size. now make your thing disappear, but on purpose. now make something else appear. then make it disappear. do another reality check. do you still have five fingers?

now to dismiss the dream. this might take a few tries, as your brain is dreaming, it will try to add things in, or take you into a new dream. focus on your awareness, and insist on staying aware while the dream disappears. it may seem easier to dismiss things one by one (ie, the walls, the floor, then your body) but in my experience this can make things less stable. try dismissing everything all at once, if you can.

did it work? confirm that you're in the state of pure awareness (see: how will i know i'm in the state of pure awareness? above.) are your thoughts clear, consistent, and in control? are you totally stable, with no risk of waking up or coming out of the state? if not, you may still be dreaming. if you realize you're still dreaming, just let yourself enter a new dream scene and repeat the step above.

what do i do once im in the state of pure awareness? how do i shift?

actually, there's a lot you can do! but this is a reality shifting post, so that's what we'll focus on. once you've confirmed you're in the state of pure awareness, you are no longer aware of any 3D at all. hypothetically, it's just as easy to become aware of your DR from there as it is to become aware of this reality. first, try just doing it. become aware of your DR.

did that work? if not, try some of the tools you'd use to trigger a shift in general, except now you're doing them from the state of pure awareness with zero 3D distractions.

relax. there is absolutely zero rush. time does not pass here the way it does in the 3D. in the 3D, we perceive time as passing linearly, but your awareness is no longer tied to the third dimension. you have no body here, and you are not attached to your 3D brain or mind either. relax in your awareness.

visualize your DR. i think visualization is one of our most powerful tools for reality shifting, and it's even better in the void with no distraction. remember, you don't need to create the whole world with the power of your mind. you're not creating the world, and you're not traveling there. you're already there, you're just becoming aware of it. focus your awareness on small things about your DR. i think it helps to choose a few that feel close, familiar, or very real. where are you? what's your name? what are you going to do next? what are you wearing? what do you always have in your pockets when you leave the house? your favorite piece of jewelry? what does it feel like?

repeat. this could be a mantra, counting, your visualization, whatever, just pick something, if you find that repeating is something that helps you.

now visualize the very moment you want to shift into. use your senses, but don't force yourself to use one that's not coming naturally, ie don't sit there thinking "oh no, now i have to think of something to taste-" let go. you, dear reader who is reading this right now, are you thinking of one thing you can taste? probably not. unless you're eating hot chips. your DR self doesn't have to try to focus on being there, you're just there. so what are you sensing? are you seeing anything? smelling anything? hearing anything? feeling anything? don't create these sensations, or force yourself to feel them, you're in the state of pure awareness and you can't feel anything anyways. just reach for them.

at some point, you should become aware of your DR. in my experience, you don't have to force yourself there and there's no "symptoms" of being about to be there, especially because if you're in the state of pure awareness so there's no 3D sensations at all. it may feel like a "blip" or like a "pull" or a "blink" or like a "shift", and then you're there.

troubleshooting:

i can't get into the state of pure awareness.

don't worry, it's not the only way to reality shift. if 1(b) and 1(c) don't work for you, consider waiting for my meditation guides to be out, or methods 2 and 3, or come up with something all your own. you do not need to get into the state of pure awareness to reality shift, it's just one method that helps some people.

i got into the state of pure awareness, but i didn't shift.

well, there's two possibilities here. either you weren't actually in the state of pure awareness (ie, you accidentally fell asleep, or into a dream, or you were in some other meditative state you mistook for pure awareness).... or you did shift. to here. when you're pure awareness, you're not aware of this 3D reality, so when you became aware of this 3D reality, that was you reality shifting to here. oops! it happens, you can try again. do you remember how it felt when you reality shifted here from pure awareness? what triggered it? see if you can use that, and try to reverse engineer whatever made you become aware of here, to become aware of your DR next time instead.

if it does not work, over and over, then the state of pure awareness may not be what helps trigger you to shift to your DR. try a different method!

ok lovelies that's all for now!

-shimmer

Hello, I’m not sure if you’re still here but your post was really what I needed. I’ve been a shifter for 4 years, I’ve entered the void state a few times and minishifted once. I’m not as impatient as I was, but I need your advice on a few things.

One of my issues is that, whenever I do “try” to shift, I affirm, visualize and set my intentions. I tell myself over and over again that I’ve shifted, and I feel somewhat confident in myself until I wake up here. I know there isn’t really “instructions” to shift, but I feel like maybe my intention isn’t strong enough? or that maybe I don’t fully trust myself to shift.

I know you don’t have the answers because every shifting journey is personal, but anything helps. Thank you for reading and hearing me out!! :)

Yes im I'm still here.

And I've been there, especially when I struggled with shifting.

Sorry, I really hate finding faults in people's routine, but I'm sure you're looking for honest advice.

You're feeling confident, does that mean you think that you are doing a good enough job of attempting to shift?

While you are confident in your ability, that's good, but the thought "I've shifted" means you're holding onto the idea of shifting, not the idea of your DR, it's seems you fail to connect with your DR self.

My advice would be to not focus on shifting, but try to focus on your DR and your DR self, you need to feel like your DR self in order to feel your DR, and that's when reality shifts.

And I'm not experienced with the intention method, but if I apply whatever knowledge I have, your intentions will be accurate only if you believe that your intentions are actions which always come true no matter what.

So in that way, the need to visualise and affirm wouldn't arise, your intention will be enough.

Sorry I'm terrible at explaining stuff, but hoped it helped even in the slightly, lmk if you found something confusing.

how do you assume? like how do you actually live in the end when everything feels the opposite?

ok hear me out.

you’re not trying to make it real. you’re remembering that it already is like… the version of you who has it? already exists. you’re not building her from scratch and yes at first it’ll feel weird, fake. your brain will fight back with doubts, logic, fear, but start being stubborn with your mind.

it tries to bring up doubts? ok cool, shut it down

“nope, i said it’s mine.”

“nope, i already have it.”

“nope, that’s not my story.”

you’ve been conditioned to believe the 3D is the final truth, but it’s not. it’s just a reflection of your past assumptions. so, if you’re seeing shit you don’t like, congrats it’s just old news(your past assumption).

law of assumption isn’t about lying to yourself or pretending. it’s about realizing that there are infinite versions of you and the version of you who already has your dream life? it already exist.

you don’t have to force a feeling.

you don’t have to be delulu 24/7 or journal for 3 hours or convince yourself.

just decide. decide it’s yours.

“i got into that college.”

“he’s obsessed with me.”

“i have that life.”

period.

you don’t wait to feel ready. you don’t wait for a sign.

you just be.

you’re the version of you that already has it. right now.

not later. now.

cuz if you’re the one creating your reality…then who tf is gonna stop you?

- etherepaar