Ear Care ♡

life isnt a race theres still time to do the things i want to do im still young im not behind in life i have time i have time i have time i have time

r.i.p. shelley duvall you will always be an icon ♡

non-study exam essentials !! ✧˚.🎀༘⋆

sometimes theres only so much revision you can do, so these are my must-do's to make it through exam szn

🪞cute exam-safe hairstyle !!

✩˚ for some people, this might be a loose, low ponytail, but as someone who struggles with sensory stimuli, especially with bangs (the bane and reason of my existence), i need to get my hair out of my face for all test conditions. double dutch braids are my best friend, but recently i've been trying out braided half-up pigtails which are so cute!

+ bonus points: add a ribbon 🤍

🌷 remove urself from the situation !!

✩˚ until the second that you're required to attend the testing hall (or wherever your exam is held), avoid others and stay outside. it's too easy to get caught up in other people's stress and anxiety, especially when everyone is crowding the narrow hallways and worrying about the same thing

🌨️ hydration maxxing !!

✩˚ this is a lovely tip from my fasting friends (ramadan kareem all!), as chia seeds in water helps the body regulate and retain more water over a longer period of time so you can drink less without needing to go to the bathroom + salt can boost water absorption as well as replenishing any lost electrolytes!

+ be aware: only use a little salt, too much has the opposite effect :(

🦢 lucky rituals !!

✩˚ never, never rely on a lucky item if you dont already have one thats incredibly special, meaningful, and effective for you. instead, just establish a ritual. for me, it's everything above, but it can be anything ranging from super simple or more complex as long as you can guarantee that before every exam, you can practise it

signing off !! 🎧ྀི

if youre in the same boat as me, and you need someone to hold you accountable, dont be afraid to reach out! ive got big ambitions for myself, and i hope that you do too. we can get through this together always 🤍

𝓢𝓮𝓮 𝓲𝓽 𝓲𝓷 𝓶𝔂 𝓮𝔂𝓮𝓼. 𝓗𝓸𝔀 𝓽𝓱𝓮𝔂 𝓷𝓮𝓿𝓮𝓻 𝓵𝓲𝓮. 𝓙𝓾𝓼𝓽 𝓪 𝓵𝓲𝓽𝓽𝓵𝓮 𝓫𝓲𝓽𝓮. 𝓐𝓻𝓮 𝔂𝓸𝓾 𝓭𝓻𝓮𝓪𝓶𝓲𝓷'? 💗🤍

it’s a natural hair and green juice kinda week. grilled chicken and ab workouts kinda week.

When I say YOLO I don't mean vaping and drinking I mean go for that late night walk dance in the rain,hangout with your friends and discover that new hobby not because YOLO but because you deserve to enjoy your life.

THINGS TO REMEMBER 🩷

Hi girls!! Here are some friendly reminders that we often forget to tell ourselves in moments of despair/worry.

1. It’s okay to fail

Failing is a part of life, and unfortunately, no matter how hard we try to fight it, is ultimately inevitable. Embrace your failures and learn from them.

2. You don’t have to be a superhero

Don’t force yourself to do things for others when you don’t want to. If your friendships and relationships are solely based on what you offer them in terms of services, that is not a relationship you want to keep.

3. Bad days will happen

It doesn’t mean that you’re experiencing a bad day that you are “cursed” or “unlucky”. Bad days are bound to happen for everyone, don’t let them affect you too profoundly. Try to find positivity in those moments of negativity.

4. You know yourself better than anyone

You should trust your gut 100000% of the time. If something feels off, it most likely is. Never feel sorry for trusting your instincts and what your body is telling you.

5. Don’t let anyone tell you what you can/can’t do

This one parallels with my previous point, but do not let anyone, and i mean anyone, tell you what you can or cannot achieve. If you want to do something, do it. If they say you can’t, prove them damn wrong.

Sending you love,

A girl unfiltered 💋

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