If You Love.......

《♡》

STOP DOING THESE 6 THINGS ON YOUR LEVEL-UP JOURNEY

Many things can hinder your level-up and femininity journey. If you are serious about levelling up, here are 6 things you need to stop doing on your journey.

Focusing So Much On Your Outward Appearance And Forgetting To Work On The Inside: Most of the time, we focus on our outward appearance without considering our internal well-being. It's fun to spend money buying new clothes, trying new hairstyles, getting our nails down and playing around with makeup, and it is important to spend time levelling up our outward appearance, but it can't be the only thing you work on if you truly want to level up. You need to spend time working on things like building your self-esteem, learning to communicate better with others, learning how to handle your emotions in healthy ways, working on your manners and building healthy relationships with friends, family and your significant other.

Needing External Validation: As you go along on your level-up journey you must let go of your need for external validation. External validation is when your feelings of self-worth are dependent on the approval of others. If you are looking for others' likes and comments on your Instagram posts to make you feel good about your outfit, hair or makeup, approval from your parents towards your life choices, or attention from men before you can feel like you are attractive and worthy of love, you need to learn how to self-validate. Get to know yourself. Learn what your values and goals are, and most importantly learn why these are your values and goals. On this level-up and femininity journey, you are going to meet a lot of people who don't understand or argue with you, so take the time to analyze why you seek validation and how you can let go of it.

Comparing Your Life And Journey To Others:  Stop comparing your life and level-up journey to others. We all move through life at different paces. It can be hard to see others accomplish the things you also want, especially when it seems like it came so easy for them when you try so hard. With social media, it's especially easy to fall into the trap of comparison. If you find yourself in this trap, take a step back from social media and focus on yourself. Spend time in gratitude and look back at what you have been able to accomplish and how far you have come.

Chasing Perfection:  Stop trying to be as perfect as possible. If you are on your level-up journey you don't have to strive to be the perfect woman. You don't have to always be perfect, have the perfect outfits, hair, makeup, and attitude. It's ok to be human and make mistakes sometimes.

Self-Doubt:  Stop doubting yourself and your abilities. If you want to level up you need to believe that you can do so. Self-doubt leads to insecurity and will keep you stuck in the same place you are trying to get out of. You need to let go of your past mistakes, your fear of failure and comparison if you want to be able to really let go of your self-doubt.

Feeling Guilty For Working On Yourself:   Stop feeling bad for working on yourself. You may need to turn people down, step back from relationships with certain friends or family members or even spend more time for yourself well on this journey. You must know that it is ok and important for you to take time for yourself and set any boundaries you need to guard your mind, heart and spirit. So don't feel guilty about that.

Want posts on Levelling up? Click here!

Want posts on Femininity? Click here!

Want posts on Wellness? Click here!

Book a 1-1 Girl chat with me! Click here!

We Just created a mailling list! Get notified about exclusive content + Free level up PDF checklist!

Click the Link here to view✨

how to validate yourself without needing others

mastering self-respect, detachment and security

lack of discipline makes you ugly

saving your brain from over stimulation

how to self- learn things

signs you are self regulating through future fantasies

Helpful videos I watched this week: (VOL. II)

HOW TO MASTER SOCIAL CONFIDENCE | talk to anyone, develop extroverted traits and become magnetic!

The Secret Habit of Ancient Japanese to Make Your Dreams Come True!

Perché NON ❌ utilizzo più gli assorbenti lavabili

#AssorbentiLavabili / Washable Pads - Recensione

How to use doubt to your advantage and manifest your heart's desire

☾𝕄𝕆𝕆ℕ𝕃𝕀𝔾ℍ𝕋 BEAUTY ☾: 1 week to glow up

I really need a quick and simple glow up because I'm starting my job soon so I created a program to glow up in 1 week and really get to know myself and improve myself physically and mentally. You can do this program in 2 weeks or more if you want.

* ੈ✩‧₊˚day 1: lunar preparation

★shadow work: It’s time to work on yourself, answer their questions to get to know yourself better.

1. What did my childhood need most?

2. What am I avoiding?

3. What am I addicted to?

4. What secrets am I hiding and why?

5. Am I honest with myself and others?

6. What are my biggest misconceptions about myself?

7. What are my biggest fears?

8. What should I give up?

9. Am I a victim of trauma? Have I done enough to heal?

10. What do I need to forgive myself for?

11. What lessons do I still need to learn?

12. What do I want most in this life?

13. What are the first signs you notice and know that your mental health is deteriorating?

14. Do I try to hide parts of myself from others? Why ?

15. What was I like when I was a child?

16. What's the worst way someone could describe you?

★moodboard: makes a Moodboard that reflects your aspirations and your inspirations that you can look at every morning; you can put it as a wallpaper or hang it on the wall.

★ Do a major cleaning: tidy your room, delete numbers, sort through your phone, sort through your series and films, social media and my playlist, cut off toxic people.

★make a list of all your goals, choose 4 big goals in your life and separate them into smaller goals to make them easier to achieve.

★create a morning and night routine: you can copy that of someone who inspires you or simply create your own.

★do 1 hour of sport per day

* ੈ✩‧₊˚day2:inner radiance

★ start Journaling: write down your thoughts, your emotions, your thoughts for the day and also positive affirmations.

★make a list of things you like about yourself

★become softer:

1. When someone calls you, first turn to the person and smile: This helps you to be gentler and more polite towards the person you are talking to and after smiling it gives you the opportunity to speak in a kinder tone.

2. think before you speak: this is very important when learning to speak softer because it gives you time to pay attention to the tone of your voice and also be careful with the things you say.

3. Avoid yelling at others out of frustration: Yelling is the most important thing you should avoid when trying to speak softer. When you're frustrated or going through a tough time, try doing something you enjoy to calm yourself down like music, drawing, etc. instead of taking it out on others. if someone tries to make you angry, politely tell them to stop and don't let your anger control you.

* ੈ✩‧₊˚day3:educational brilliance

-listen to a podcast: I only listen to podcasts in French but if you don't like listening to podcasts you can watch videos from tam kaur, thewizardliz, simonesquared and more

-read a book: I recommend atomic habit, ikigai, the why cafe, the other books that I read are in French.

-learn a new language: on YouTube there are plenty of videos that you can find on the language of your choice.

-learn another skill: I chose to improve my computer skills but you can choose any skill it can be drawing, cooking whatever you want.

* ੈ✩‧₊˚day4:celestial radiance

-work on self-love

-work on self-esteem

* ੈ✩‧₊˚day5:lunar dream

-spa day at home

-meditation

-listen to your favorite music

-watch your favorite series or films

* ੈ✩‧₊˚day6: lunar flight

-find your ikigai: that is to say your reason for being, explore your passions, your values ​​and your talents to really find what motivates you here is an example:

-Black Swan mindset: the Black Swan mindset is about knowing your value and not letting others tell you your value, it is a mindset of trust and knowledge of your value.

* ੈ✩‧₊˚day7:moonlight beauty

become more feminine

1-have good posture: gives you more elegance, you seem taller and more confident.

2-smell good have a characteristic scent: could remind someone of you, smell good shows that you care about your hygiene.

3-Getting Your Nails Done: Getting your nails done could make you look confident and well-groomed.

4-style your hair: hair is a key point of your appearance and a good hairstyle could automatically make you even more beautiful.

5-wear jewelry: simple jewelry can enhance your outfit a lot and bring out your features.

things to do every day

☆ Workout

☆ Learn a new skill

☆ Listen to subliminals

☆ Meditate

☆ Read a book

☆ Do Journaling

☆ Listen to Podcasts

I'm going to start tomorrow and to stay organized and always have an idea of ​​what I have to do I created a simple Notion if you want it's right here જ⁀➴

𝕄𝕆𝕆ℕ𝕃𝕀𝔾ℍ𝕋 BEAUTY

Fun things to do on your laptop!! 🎀

Emoji kitchen - it let's you mix emojis together, you can make some really cute ones!!

Neal. Fun - it has multiple funny games (my personal favorites are infinite craft and spend bill gates money :3)

Wordle off - play wordle but multiple times and with friends!!

Bored button - click the red button for multiple websites for fun

Smash the walls - self explanatory, the colors are pretty :)

Drawing garden - move your mouse and make a little garden!

Fluid simulation - make colors of light (custom settings)

The Zen zone - three relaxing games to help you chill

Poki - multiple free games to play

Find the invisible cow - self explanatory, pretty random but fun!

˚₊‧꒰ა ♡ ໒꒱ ‧₊˚

Girly tip of the day: Stay out of drama!! Drama causes stress and stress causes bad skin!!

Upcoming posts 🌸

LayZ post

Perfect night routine (I prob won't post that next 🤫🧏‍♂️)

no one:

not a soul:

me: WE CAN'T BE FRIENDS, BUT I'D LIKE TO JUST PRE-TEND, YOU CLING TO YOUR PAPERS AND PENS WAIT UNTIL YOU LIKE ME AGAIN (WAIT FOR YOUR LOOOOOOOOOOOOOOOOOOOOOVE)

Me spending all my money because the universe will give me more.