Sophia Doing A Great Job Working On Her Pak Sao (Slapping Hand) Defence And Counter. Excellent Progress.

Sophia and Ricci doing the business. #WingChunKuen #WingChun #WingChunWomen #BearBrothersClub #YingHungWingChunKuen #ChuSauLeiWingChunKuen (at European School of Trieste)

Robin is finally back where he belongs. Welcome home, my brother. 😊🙏 #WingChunKuenStudyGroup #WingChun #WingChunTrieste #WingChunKuen #KungFuLife #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #UniversitàTrieste https://www.instagram.com/p/BokBCpqCokL/?utm_source=ig_tumblr_share&igshid=28wiz34dtex1

A clip from last night's padwork with Lorenzo. 😊🙏

Respect to these two practitioners who resisted a few summer delights to train hard and well during July. 🙏 #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #KungFuLife #ChuSauLeiWingChunKuen #BearBrothersClub (at European School of Trieste)

Olav working close with his hooks and elbows. 🙏 😊

Mac and Ethan sharing some pad time. 🙏 #WingChunKuenStudyGroup #WingChun #WingChunKuen #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at Parco di San Giovanni - Trieste)

The formidable Sifu Aaron Baum.Such an honour to train with you again, my brother. #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuenStudyGroup #BearBrothersClub (at Durrant's Gym)

Let the summer fun and black eyes begin. 😂🙏 #WingChunKuenStudyGroup #WingChunKuen #WingChun #YingHungWingChunKuen #KungFuLife #ChuSauLeiWingChunKuen #BearBrothersClub #OldManFun (at Bárcola, Friuli-Venezia Giulia, Italy)

One of the dummy drills I am working on at the moment. 😊🙏

They survived Halloween and are now prepared for the weekend. The Dudes of Wing Chun Kuen. 😊🙏 #WingChunKuenStudyGroup #WingChun #WingChunTrieste #KungFuTrieste #YingHungWingChunKuen #ChuSauLeiWingChunKuen #UniversitàTrieste #LiceiTrieste #KungFuLife #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/BpsfNqeFOLY/?utm_source=ig_tumblr_share&igshid=163tj3d8thk55