How I Easily Shift And Embody States:

how i easily shift and embody states:

i ask myself: how would i think, act, and see the world if i was that person who has it now? and then i feel myself easily become and embody that version of me. i let myself surrender to the state.

example: if i would want to get a A+ on a test, i would notice how im stressing about “what if i get a B?” i stop myself and just think: would the version of me who knows they have A+ think like this? would they be stressing like this? then i think of what the desired version of me would think, act, and see the world. i would think its normal to get an A+, i would act chill because i know i got an A+, i would see the world as someone who always effortlessly passes a test

tip: embody a version of you that feels it natural/normal to have what you want like i embodied the version of me who knows they always get A+ because it is normal for them.

shifting states is too easy and its instant. dont put too much pressure on it. if its “too hard” for you, realize that is only a state. youre in the state of thinking its too hard. try meditation and calm down. then allow yourself to feel as the person who has it. be it within. thats how you shift states.

also: how would the world react to that version of you? with this example, the world would see me as someone who always gets A+ so they would react to me as if i was smart and highly intelligent. allow yourself to use those questions to feel and know you are already what you want.

how to do you see yourself? what do you know about yourself? know that you are intelligent, rich, beautiful and you’ve shifted into that state.

kisses, jani ☆