Lost 10kg and don't even feel hungry anymore
Little PSA to eat your goddam protein. It takes more energy to digest and is a must unless you wanna end up skinny fat.
Oh to have tiny wrists, thin arms, tiny legs, flat stomach, ribcage sticking out, collarbones showing, skinny fingers <3
I hate that I recovered, I was so thin and lovely back then. I stopped being afraid of food and became overweight, I look so ugly. This time I will do better, I will become even thinner. People keep commenting how much bigger I am now and it's giving me the motivation to starve.
being fat makes everything feel so wrong
i cant take a shower and feel clean, i cant sleep and feel relaxed, i cant go for a walk and feel refreshed
im tired of being disgusting
im embarrassed to be alive
Only light snacks after 7pm
Absolutely no food after 9pm
You're not hungry, you're bored
Drink spirits instead of beer, it makes you fat
No sugar allowed
No potatoes
No bread
If you crave it, chew it up and spit it out
Use a smaller plate
Who needs breakfast anyway?
Want some food? Go smoke a cig
Split what you're eating onto several plates, it will trick your brain and the people you live with will think that you're eating more than you actually are
Always eat in your room
I saw another girl today with a4a, her body is stunning but 60% of her hair is gone, please don't forget your vitamins and nutritious foods guys 💛✨
Vegetables > rice cakes
If you are scared of fruits, eat them before 12pm, you will get the vitamins and burn off the calories throughout the day.
I care about you 💛✨
Today I had two slices of a carrot.
sustinence
I'm shivering, my head is spinning and I feel tired, food repulses me...
I feel better than ever.
No, you won't lose 10 lbs over night
No, you won't notice changes right away
No, you won't go down two sizes in a day
No you won't become thin in just a few days
But you will eventually
One day you'll notice your pants won't stay up anymore
One day you'll shower and look down your body and your tummy will have shrunken
One day you'll see how promintent your collarbone has become
One day you'll put on a bra and notice your ribs are slightly showing on your chest
One day people will comment how slim you've become when they see you or hug you
I promise you it will happen
Just don't lose hope, don't lose motivation, don't lose your dream
You. Can. Fucking. Do. This.
I'm trying to get thin here and the smell of my neighbors making potato pancakes has spread across my room, screw them fr
22 | gw:55kg | 5'7 | She/her | recovered once, at it again | Don't report, just block
47 posts