America’s Greatest Danger Isn’t China. It’s Much Closer To Home.

website

How Republicans Abandoned Democracy in 1960

Fifty-four years of Republican presidents using treason to achieve the White House (or inheriting it from one who did) has transformed America and weakened our democracy

Dwight Eisenhower was arguably the last Republican president who believed in democracy, the rule of law, and that government should do what the people want.

From 1960 to today a series of leaders within the Republican Party have abandoned the democracy that American soldiers fought the Revolutionary War to secure, the Civil War to defend here at home, and World War II in Europe and the Pacific to defend around the world.

This has brought us a series of criminal Republican presidents and corrupt Republican Supreme Court justices, who’ve legalized political bribery while devastating voting and civil rights.

None of this was a mistake or an accident, because none of these people truly believed in democracy.

This rejection of democracy and turn toward criminality and it’s logical end-point, fascism, started in the modern GOP with Richard Nixon.

He took millions in now-well-documented bribes both while Vice President to Eisenhower and as President (his VP, Spiro Agnew, resigned rather than go to prison for taking bribes). Nixon saw public service as a way to bathe himself in money, power, and adulation.

He didn’t care a bit about democracy.

As Lamar Waldron and I point out in detail in Legacy of Secrecy: The Long Shadow of the JFK Assassination, then-President Eisenhower’s then-Vice President, Richard Nixon, was getting beat up badly in the 1960 election by his opponent, Senator John F. Kennedy.

Most of it had to do with Cuba, where mobsters affiliated with Nixon for decades had just lost fortunes, millions and millions of dollars in annual revenue.

After the Cuban revolution of 1959, Castro came to the US to seek military and economic aid for his island nation; Eisenhower left town, forcing Castro to meet instead with VP Nixon.

Given that Castro had just overthrown the dictator Batista, a friend of both Nixon and his mafia patrons, VP Nixon essentially blew off Castro, sending him into the welcoming arms of Nikita Khrushchev’s Soviet Union.

Thus, throughout the 1960 presidential race, Senator Kennedy pounded on Vice President Nixon for having “let Cuba go communist” on his watch. In response, Vice President Nixon put together a series of CIA and Mafia plots to assassinate Castro, timed to happen before the November 1960 election.

His hope was that if the Eisenhower/Nixon administration could be seen as having successfully overthrown Castro in 1960 it would de-fang JFK’s attacks and make Nixon — who Eisenhower had put in charge of Cuba policy — a national hero just in time for the election.

Nixon figured that would be enough to help him beat JFK at the polls. It was going to be his “October Surprise.”

For Nixon democracy was just an inconvenience, an obstacle to be conquered. He never really believed in it.

You can imagine Nixon’s frustration when plot after plot was bungled or foiled and, by election day, Castro was still happily ensconced in the Havana presidential palace. This appears to be the moment Nixon decided that, if he had a chance to run for president again, he’d not just consider a CIA-Mafia plot but would embrace far more extreme measures.

Thus began the first Republican plot to commit full-out treason to win a presidential election.

It started in the summer of 1968, when President Lyndon Johnson was desperately trying to end the Vietnam war. It had turned into both a personal and political nightmare for him, and his vice president, Hubert Humphrey, was running for President in the election that year against a “reinvented” Richard Nixon.

Johnson spent most of late 1967 and early 1968 working back-channels to North and South Vietnam, and by the summer of 1968 had a tentative agreement from both for what promised to be a lasting peace deal they’d both sign that fall.

But Richard Nixon knew that if he could block that peace deal, it would kill VP Hubert Humphrey’s chances of winning the 1968 election. So, Nixon sent envoys from his campaign to talk to South Vietnamese leaders to encourage them not to attend upcoming peace talks in Paris.

The bribe was straightforward: Nixon promised South Vietnam’s corrupt politicians that he’d give them a richer deal when he was President than LBJ could give them then.

The FBI had been wiretapping these international communications and told LBJ about Nixon’s effort to prolong the Vietnam War. Thus, just three days before the 1968 election, President Johnson phoned the Republican Senate leader, Everett Dirksen, (you can listen to the entire conversation here):

President Johnson: “Some of our folks, including some of the old China lobby, are going to the Vietnamese embassy and saying please notify the [South Vietnamese] president that if he’ll hold out ’til November 2nd they could get a better deal. Now, I’m reading their hand. I don’t want to get this in the campaign. And they oughtn’t to be doin’ this, Everett. This is treason.”

Sen. Dirksen: “I know.”

Those tapes were only released by the LBJ library in the past decade, and that’s Richard Nixon who Lyndon Johnson was accusing of treason.

At that point, for President Johnson, it was no longer about getting Humphrey elected. By then Nixon’s plan had already worked and Humphrey was way down in the polls because the war was ongoing.

Instead, Johnson was desperately trying to salvage the peace talks to stop the death and carnage as soon as possible. He literally couldn’t sleep.

In a phone call to Nixon himself just before the election, LBJ begged him to stop sabotaging the peace process, noting that he was almost certainly going to win the election and inherit the war anyway. Instead, Nixon publicly announced that LBJ’s efforts were “in shambles.”

But South Vietnam had taken Nixon’s deal and boycotted the peace talks, the war continued, and Nixon won the White House thanks to it.

An additional twenty-two thousand American soldiers, and an additional million-plus Vietnamese died because of Nixon’s 1968 treason, and he left it to Jerry Ford to end the war and evacuate the American soldiers.

Nixon appointed Harry Blackmun, Lewis Powell, and William Rehnquist to the Supreme Court, pushing it hard to the right and setting up the predecessors of Citizens United.

Rehnquist, we later learned, didn’t believe any more in democracy than did Nixon. He’d made his chops in the GOP with Operation Eagle Eye, standing outside polling places in Hispanic and Native American precincts challenging every voter who showed up there’s right to cast a ballot.

Nixon was never held to account for that treason, and when the LBJ library released the tapes and documentation long after his and LBJ’s deaths it was barely noticed by the American press.

Gerald Ford, who succeeded Nixon, was never elected to the White House (he was appointed to replace VP Spiro Agnew, after Agnew was indicted for decades of taking bribes), and thus would never have been President had it not been for Richard Nixon’s treason.

Ford pardoned Nixon and appointed John Paul Stevens to the Supreme Court.

Next up was Ronald Reagan. He not only didn’t believe in democracy, he didn’t even believe in the American government.

He ridiculed public service like joining the military or getting a job with a government agency; he joked that there were no smart or competent people in government because if there had been, private industry would have already hired them away.

So, if you don’t believe in democracy and you think the US government is a joke, it’s not a big deal to betray your country to get the wealth, power, and fame that goes with the presidency.

During the Carter/Reagan election battle of 1980, then-President Carter had reached a deal with newly-elected Iranian President Abdolhassan Bani-Sadr to release the fifty-two hostages held by students at the American Embassy in Tehran.

Bani-Sadr was a moderate and, as he explained in an editorial for The Christian Science Monitor, successfully ran for President that summer on the popular position of releasing the hostages:

“I openly opposed the hostage-taking throughout the election campaign…. I won the election with over 76 percent of the vote…. Other candidates also were openly against hostage-taking, and overall, 96 percent of votes in that election were given to candidates who were against it [hostage-taking].”

Carter was confident that with Bani-Sadr’s help, he could end the embarrassing hostage crisis that had been a thorn in his political side ever since it began in November of 1979.

But behind Carter’s back, the Reagan campaign worked out a deal with the leader of Iran’s radical faction — Supreme Leader Ayatollah Khomeini — to keep the hostages in captivity until after the 1980 Presidential election. Khomeini needed spare parts for American weapons systems the Shah had purchased for Iran, and the Reagan campaign was happy to promise them.

This was the second act of treason by a Republican wanting to become president.

The Reagan campaign’s secret negotiations with Khomeini — the so-called 1980 “October Surprise” — sabotaged President Carter’s and Iranian President Bani-Sadr’s attempts to free the hostages. As President Bani-Sadr told The Christian Science Monitor in March of 2013:

“After arriving in France [in 1981], I told a BBC reporter that I had left Iran to expose the symbiotic relationship between Khomeinism and Reaganism.

“Ayatollah Khomeini and Ronald Reagan had organized a clandestine negotiation, later known as the ‘October Surprise,’ which prevented the attempts by myself and then-US President Jimmy Carter to free the hostages before the 1980 US presidential election took place. The fact that they were not released tipped the results of the election in favor of Reagan.”

And Reagan’s treason — just like Nixon’s treason — worked perfectly, putting a third Republican president in office after Nixon and Ford. Neither Nixon nor Reagan believed in or held up democracy and the rule of law that underpins it as a value.

The Iran hostage crisis continued and torpedoed Jimmy Carter’s re-election hopes. And the same day Reagan took the oath of office — to the minute, as Reagan put his hand on the bible, by way of Iran’s acknowledging the deal — the American hostages in Iran were released.

Keeping his side of the deal, Reagan began selling the Iranians weapons and spare parts in 1981 and continued until he was busted for it in 1986, producing the so-called “Iran Contra” scandal.

Reagan appointed Sandra Day O’Connor, Antonin Scalia, and Anthony Kennedy to the Supreme Court, solidifying its rightwing tilt. We’d learn, in the Bush v Gore case in 2000 when they awarded the White House to the son of Reagan’s VP, that none of the three of them valued democracy.

And, like Nixon, Reagan was never held to account for the criminal and treasonous actions that brought him to office.

After Reagan, Bush senior was elected but, like Jerry Ford, Bush was only President because he’d served as Vice President under Reagan. And, of course, the naked racism of his Willie Horton ads helped keep him in office.

The criminal investigation into Iran/Contra came to a head with independent prosecutor Lawrence Walsh subpoenaing President George HW Bush after having already obtained convictions for Weinberger, Ollie North and others.

For the first time in history, the President of the United States could go to jail for criminal conspiracy. Bush was sweating.

Bush’s attorney general, Bill Barr, suggested he pardon all six co-conspirators — who could point a finger at Bush — to kill the investigation. Bush did it on Christmas Eve, hoping to avoid the news cycle because of the holiday.

Nonetheless, the screaming headline across the New York Times front page on December 25, 1992, said it all: “THE PARDONS: BUSH PARDONS 6 IN IRAN AFFAIR, ABORTING A WEINBERGER TRIAL; PROSECUTOR ASSAILS ‘COVER-UP’”

If the October Surprise hadn’t hoodwinked voters in 1980, you can bet Bush senior would never have been elected in 1988.

That’s four illegitimate Republican presidents.

President GHW Bush appointed Clarence Thomas and David Souter to the Supreme Court. We learned quickly that Thomas doesn’t value democracy. We now know his wife actively worked to subvert it, in fact.

Which brings us to George W. Bush, the man who was given the White House by five Republican-appointed justices on the Supreme Court.

In the Bush v. Gore Supreme Court decision in 2000 that stopped the Florida recount  and thus handed George W. Bush the presidency, Justice Antonin Scalia (appointed by Bush’s father’s boss) wrote in his opinion:

“The counting of votes … does in my view threaten irreparable harm to petitioner [George W. Bush], and to the country, by casting a cloud upon what he [Bush] claims to be the legitimacy of his election.”

Apparently, denying the presidency to Al Gore, the guy who actually won the most votes in Florida and won the popular vote nationwide by over a half-million, did not constitute “irreparable harm” to Scalia or the media.

And apparently it wasn’t important that Scalia’s son worked for a law firm that was defending George W. Bush before the high court (with no Scalia recusal).

Just like it wasn’t important that Justice Clarence Thomas’s wife worked on the Bush transition team — before the Supreme Court shut down the recount in Florida — and was busy accepting resumes from people who would serve in the Bush White House if her husband stopped the recount in Florida…which he did. There was no Thomas recusal, either.

None of them believed in democracy.

More than a year after the election a consortium of newspapers including The Washington Post, The New York Times, and USA Today did their own recount of the vote in Florida — manually counting every vote in a process that took almost a year — and concluded that Al Gore did indeed win the presidency in 2000.

As the November 12th, 2001 article in The New York Times read:

“If all the ballots had been reviewed under any of seven single standards and combined with the results of an examination of overvotes, Mr. Gore would have won.”

That little bit of info was slipped into the seventeenth paragraph of the Times story so that it would attract as little attention as possible because the 9/11 attacks had happened just weeks earlier and the publishers of the big newspapers feared that burdening Americans with the plain truth that George W. Bush lost the election would further hurt a nation already in crisis.

To compound the crime, Bush could only have gotten as close to Gore in the election as he did because his brother, Florida Governor Jeb Bush, had ordered his Secretary of State, Kathrine Harris, to purge at least 57,000 mostly-Black voters from the state’s voter rolls just before the election.

Tens of thousands of African Americans showed up to vote and were turned away from the polls in that election in Florida. BBC covered it extensively, although the American media didn’t seem interested.

So, for the third time in 4 decades, Republicans took the White House under illegitimate electoral circumstances. Even President Carter was shocked by the brazenness of that one. And Jeb Bush and the GOP were never held to account for that crime against democracy.*

President George W. Bush appointed Samuel Alito to the Supreme Court. Alito not only doesn’t believe in democracy, he also doesn’t believe in a woman’s right to get an abortion. He’d put a judge like himself between a woman and her doctor, with a police officer and a prison to enforce his decree.

Most recently, in 2016, Trump ally Kris Kobach and Republican Secretaries of State across the nation used Interstate Crosscheck to purge millions of legitimate voters — most people of color — from the voting rolls just in time for the Clinton/Trump election.

Meanwhile, Russian oligarchs and the Russian state, and possibly pro-Trump groups or nations in the Middle East, funded a widespread program to flood social media with pro-Trump, anti-Clinton messages from accounts posing as Americans, as documented by Robert Mueller’s investigation.

And on top of that, we learned in 2020 that Republican campaign data on the 2016 election, including which states needed a little help via phony influencers on Facebook and other social media, was not only given to Russian spy and oligarch Konstantin Kilimnik by Trump’s campaign manager Paul Manafort, but Kilimnik transferred it to Russian intelligence.

Even with all that treasonous help from Russia, Donald Trump still lost the national vote by nearly 3 million votes but came to power in 2016 through the electoral college, an artifact of the Founding era designed to keep slavery safe in colonial America.**

And then, in 2021, after losing to Joe Biden by 7 million votes, Trump mounted a seditious effort to overturn the election he’d just lost.

Trump didn’t believe in democracy in the least; he openly fawned over autocratic and fascistic states and their leaders.

After Mitch McConnell and Senate Republicans blocked President Obama’s nomination of Merrick Garland to the Supreme Court, President Donald Trump filled Garland’s spot with Neil Gorsuch, the son of Reagan’s disgraced former EPA administrator, Anne Gorsuch.

For reasons that are still unclear, shortly after Trump mentioned Kennedy’s son to him publicly at the Gorsuch ceremony, Justice Kennedy decided to resign. Whether it had anything to do with young Justin Kennedy — then working at Deutsche Bank and having signed off on over a billion dollars in corrupt loans to Trump — is still unknown, and Kennedy, still in good health, isn’t talking.

Kennedy was replaced by “Beerbong” Brett Kavanaugh, who had previously worked in the Bush White House. Republicans refused to turn over 95 percent of Kavanaugh’s papers to the Senate Judiciary Committee and jammed through his nomination after an epic meltdown on live television.

When Ruth Bader Ginsberg died just before the 2020 election, McConnell decided his “Garland Rule” was irrelevant and jammed through Trump’s nomination of Amy Coney Barrett in about six weeks; she was sworn in on October 27, 2020. When Democrats raised questions about Barrett’s role as a “Handmaid” (what she called herself) in a bizarre Catholic cult they were brushed aside.

Trump appointed Neil Gorsuch, Brett Kavanuagh, and Amy Coney Barrett to the Supreme Court. We now know none of the three of them believe in democracy, either.

Fifty-four years of Republican presidents using treason to achieve the White House (or inheriting it from one who did) has transformed America and dramatically weakened our democracy.

Those presidents have contributed their own damages to the rule of law and democracy in America, but their cynical Supreme Court appointments have arguably done the most lasting damage.

Republican appointees on the Court during this time have gutted the Civil Rights Act, the Voting Rights Act, union rights, the Affordable Care Act, and legalized Republican voter purges. They legalized the bribery of politicians by billionaires and corporations.

In short, they’ve done everything they can to weaken democracy and enforce minority rule in America.

One of their wives appears to have been involved in the January 6th attempted overthrow of our electoral process and thus our republic. Republican justices and judges openly flaunt the judicial code of ethics and routinely hand decisions to the GOP’s largest donors.

Today’s fascistic behavior by elected Republicans and their appointees on the courts has a long history, deeply rooted in multiple acts of treachery and treason.  “Power at any cost” has been their slogan ever since Nixon’s attempts to assassinate Castro in 1960 to beat JFK in that year’s election.

Democracy? They laugh.

Which is why it’s time to call the Republican Party what it is: a criminal enterprise embracing fascism to hang onto power, a threat to our republic, and a danger to all life on Earth.

*For more detail, this is extensively documented and footnoted in my book The Hidden History of the Supreme Court and the Betrayal of America.

**This is covered in depth in my book The Hidden History of the War On Voting.

As poignant today as when first broadcast.

I sobbed like a baby the first time I watched this. It still has the same impact.

When an old man died in the geriatric ward of a nursing home in an Australian country town, it was believed that he had nothing left of any value.

Later, when the nurses were going through his meagre possessions, they found this poem. Its quality and content so impressed the staff that copies were made and distributed to every nurse in the hospital.

One nurse took her copy to Melbourne .. The old man's sole bequest to posterity has since appeared in the Christmas editions of magazines around the country and appearing in mags for Mental Health. A slide presentation has also been made based on his simple, but eloquent, poem.

And this old man, with nothing left to give to the world, is now the author of this 'anonymous' poem winging across the Internet.

Cranky Old Man.....

What do you see nurses? . . .. . .What do you see?

What are you thinking .. . when you're looking at me?

A cranky old man, . . . . . .not very wise,

Uncertain of habit .. . . . . . . .. with faraway eyes?

Who dribbles his food .. . ... . . and makes no reply.

When you say in a loud voice . .'I do wish you'd try!'

Who seems not to notice . . .the things that you do.

And forever is losing . . . . . .. . . A sock or shoe?

Who, resisting or not . . . ... lets you do as you will,

With bathing and feeding . . . .The long day to fill?

Is that what you're thinking?. .Is that what you see?

Then open your eyes, nurse .you're not looking at me.

I'll tell you who I am . . . . .. As I sit here so still,

As I do at your bidding, .. . . . as I eat at your will.

I'm a small child of Ten . .with a father and mother,

Brothers and sisters .. . . .. . who love one another

A young boy of Sixteen . . . .. with wings on his feet

Dreaming that soon now . . .. . . a lover he'll meet.

A groom soon at Twenty . . . ..my heart gives a leap.

Remembering, the vows .. .. .that I promised to keep.

At Twenty-Five, now . . . . .I have young of my own.

Who need me to guide . . . And a secure happy home.

A man of Thirty . .. . . . . My young now grown fast,

Bound to each other . . .. With ties that should last.

At Forty, my young sons .. .have grown and are gone,

But my woman is beside me . . to see I don't mourn.

At Fifty, once more, .. ...Babies play 'round my knee,

Again, we know children . . . . My loved one and me.

Dark days are upon me . . . . My wife is now dead.

I look at the future ... . . . . I shudder with dread.

For my young are all rearing .. . . young of their own.

And I think of the years . . . And the love that I've known.

I'm now an old man . . . . . . .. and nature is cruel.

It's jest to make old age . . . . . . . look like a fool.

The body, it crumbles .. .. . grace and vigour, depart.

There is now a stone . . . where I once had a heart.

But inside this old carcass . A young man still dwells,

And now and again . . . . . my battered heart swells

I remember the joys . . . . .. . I remember the pain.

And I'm loving and living . . . . . . . life over again.

I think of the years, all too few . . .. gone too fast.

And accept the stark fact . . . that nothing can last.

So open your eyes, people .. . . . .. . . open and see.

Not a cranky old man .

Look closer . . . . see .. .. . .. . ME!!

Remember this poem when you next meet an older person who you might brush aside without looking at the young soul within ... . . .

we will all, one day, be there, too!

There Are 96,000,000 Black Balls In This Reservoir!

The Supreme Court Goes Rogue

An older generation remembers President Richard Nixon desperately insisting, during the Watergate scandal, “I am not a crook.” Along the same lines,

Let’s go back to the year 2000 and the Bush versus Gore presidential contest. The hyper-close election came down to Florida where, at a key moment with a recount underway, Bush enjoyed a threadbare lead of 537 votes out of 5.8 million cast. Bush’s margin had been shrinking as the recount progressed, and Democrats were hopeful it would disappear. Enter the right-wing Supreme Court. In a startling 5-4 decision, the court halted the recount, handing the presidency to Bush. The decision was roundly condemned by nearly 700 law professors of different political views, who warned: “By stopping the vote count in Florida, the U.S. Supreme Court used its power to act as political partisans, not judges of a court of law. By taking power from the voters, the Supreme Court has tarnished its own legitimacy.” (Disclosure: I drafted the statement!) Why did the court perpetrate this judicial coup d’etat on behalf of a candidate who’d lost the national popular vote by over a half million ballots? Because it was necessary to secure the succession. In 2000, the right wing dominated the Supreme Court, but just barely. With two justices in their 70s, the five conservatives feared a Democratic president would be able to shift the balance to the liberal justices. So the conservatives installed an illegitimate president and in return received two illegitimate right-wing justices, John Roberts and Samuel Alito. The right-wingers used their continued ascendancy to enact the GOP’s political agenda. Defying long precedent, they invented a personal right to own firearms in the 5-4 D.C. v. Heller case, enabling a seemingly unstoppable epidemic of gun violence. In the 5-4 Citizens United decision, they emboldened corporations and the rich to corrupt our politics with floods of money. And in the 5-4 Shelby County case, they unleashed a war on democracy by crippling the Voting Rights Act. Now add Justice Neil Gorsuch. In February 2016, conservative Justice Antonin Scalia died. Under the Constitution, President Obama had the right and obligation to fill the vacancy — and the Senate had the duty to consider his nominee, Merrick Garland. Instead, the GOP-controlled Senate spurned its constitutional obligations, refusing to even hold a vote on Garland’s confirmation. Over a year later, Donald Trump — another Republican president who took office after losing the popular vote — gained the presidency and appointed Gorsuch, who stole the seat that was Obama’s to fill under the Constitution. If these three had not been placed on the court through chicanery, we’d have a liberal majority instead of a right-wing supermajority — and we’d see major differences in our lives. We’d get better solutions to school shootings than putting bullet-proof backpacks on our children. The crushing burden of student loans would be lightened for millions. Our democracy would be less at risk, with voting rights protected and gerrymandering reined in.

GOOD ADVICE REGARDING CORONAVIRUS February 26, 2020

As some of you may recall, when I was a professor of pathology at the University of California San Diego, I was one of the first molecular virologists in the world to work on coronaviruses (the 1970s). I was the first to demonstrate the number of genes the virus contained. Since then, I have kept up with the coronavirus field and its multiple clinical transfers into the human population (e.g., SARS, MERS), from different animal sources.

The current projections for its expansion in the US are only probable, due to continued insufficient worldwide data, but it is most likely to be widespread in the US by mid to late March and April.

Here is what I have done and the precautions that I take and will take. These are the same precautions I currently use during our influenza seasons, except for the mask and gloves.:

1) NO HANDSHAKING! Use a fist bump, slight bow, elbow bump, etc.

2) Use ONLY your knuckle to touch light switches. elevator buttons, etc.. Lift the gasoline dispenser with a paper towel or use a disposable glove.

3) Open doors with your closed fist or hip - do not grasp the handle with your hand, unless there is no other way to open the door. Especially important on bathroom and post office/commercial doors.

4) Use disinfectant wipes at the stores when they are available, including wiping the handle and child seat in grocery carts.

5) Wash your hands with soap for 10-20 seconds and/or use a greater than 60% alcohol-based hand sanitizer whenever you return home from ANY activity that involves locations where other people have been.

6) Keep a bottle of sanitizer available at each of your home’s entrances. AND in your car for use after getting gas or touching other contaminated objects when you can’t immediately wash your hands.

7) If possible, cough or sneeze into a disposable tissue and discard. Use your elbow only if you have to. The clothing on your elbow will contain infectious virus that can be passed on for up to a week or more!

What I have stocked in preparation for the pandemic spread to the US:

1) Latex or nitrile latex disposable gloves for use when going shopping, using the gasoline pump, and all other outside activity when you come in contact with contaminated areas.

Note: This virus is spread in large droplets by coughing and sneezing. This means that the air will not infect you! BUT all the surfaces where these droplets land are infectious for about a week on average - everything that is associated with infected people will be contaminated and potentially infectious. The virus is on surfaces and you will not be infected unless your unprotected face is directly coughed or sneezed upon.

This virus only has cell receptors for lung cells (it only infects your lungs) The only way for the virus to infect you is through your nose or mouth via your hands or an infected cough or sneeze onto or into your nose or mouth.

2) Stock up now with disposable surgical masks and use them to prevent you from touching your nose and/or mouth (We touch our nose/mouth 90X/day without knowing it!). This is the only way this virus can infect you - it is lung-specific. The mask will not prevent the virus in a direct sneeze from getting into your nose or mouth - it is only to keep you from touching your nose or mouth.

3) Stock up now with hand sanitizers and latex/nitrile gloves (get the appropriate sizes for your family). The hand sanitizers must be alcohol-based and greater than 60% alcohol to be effective.

4) Stock up now with zinc lozenges. These lozenges have been proven to be effective in blocking coronavirus (and most other viruses) from multiplying in your throat and nasopharynx. Use as directed several times each day when you begin to feel ANY “cold-like” symptoms beginning. It is best to lie down and let the lozenge dissolve in the back of your throat and nasopharynx. Cold-Eeze lozenges is one brand available, but there are other brands available.

I, as many others do, hope that this pandemic will be reasonably contained, BUT I personally do not think it will be. Humans have never seen this (edited: animal)-associated virus before and have no internal defense against it.

Tremendous worldwide efforts are being made to understand the molecular and clinical virology of this virus. Unbelievable molecular knowledge about the genomics, structure, and virulence of this virus has already been achieved. BUT, there will be NO drugs or vaccines available this year to protect us or limit the infection within us. Only symptomatic support is available.

I hope these personal thoughts will be helpful during this potentially catastrophic pandemic. You are welcome to share.

Good luck to all of us! James Robb, MD FCAP

At fifty you can no longer bear the constraints. You can't stand the too-tight bra, the forced dinners with the sister-in-law who checks your dust in the corners, high heels and circumcising smiles.

At fifty you have no desire to prove anything. You are what you are: the things you've done and the things you still want to do. If others like it, fine, otherwise, it's the same.

At fifty it doesn't matter if you had children or not. You will be the mother anyway: of your mother, of your father, of an aunt left alone, of your dog or of a stray cat that you picked up from the street. And if all this is not there, you will be your own mother.

Because over the years you will be taught to take care of a body that you finally love, becoming more and more imperfect only in the eyes of others. Who cares if half the closet is the wrong size? The important thing is that your back does not creak too much when you stand up.

At fifty you want freedom. Free to say no, free to stay in your pajamas all Sunday, free to feel beautiful for yourself and not for others. Free to go it alone: those who love you will stay at your pace, those who don't care about others, at theirs. You are free to sing loudly in the car even if people glare at you at traffic lights.

You will have dreams like when you were in your twenties and you will ask every god for time to make them come true again. And now, just when you have eaten half of your life, in the hustle and bustle, you will find the desire to slowly taste the sugar and salt of the days that await you.

-Irene Renei