How To Finish

there are people in this world you haven’t even met yet who are going to love you so much, so please just hold on because the people who are right for you will find you

A WALRUS IVORY MANJU NETSUKEBy Eisai, Asakusa, Tokyo, Edo period (1615-1868) or Meiji era (1868-1912), late 19th century

“Part of maintaining your energy is limiting other people’s access to it” - carajojo // isuperbloom.com

You can eat all the veggies you want and work out as hard as you ever have, but if your mind isn’t healthy then you’ll never feel right. 

12 Steps For Self Care

If it feels wrong, don’t do it

Say exactly what you mean

Don’t be a people pleaser

Trust your instincts 

Never speak bad about yourself

Never give up on your dreams

Don’t be afraid to say “no”

Don’t be afraid to say “yes”

Be KIND to yourself

Let go of what you can’t control

Stay away from drama & negativity

LOVE