I want to follow every single one of you.
max 900 kcal today 786 kcal It's okay... but it's even to much!!!!
for today max. 800 kcal I eat for 1200 kcal... I hate it... but I dont know why... I think, I eat to much cause I have headeach... I always eat if I had headeach...
today 900 kcal
I eat for ca. 800 kcal.
It's okay... better than more than 900 kcal
Even when I see my arms...
I want to do it over and over again...
and I want to do it deeper and deeper....