Beauty Tips And Tricks⋆.ೃ࿔*:･📔💓

10 of my favorite easy glow up tips! 𐙚 ‧₊˚ ⋅

get a gua sha!! not expensive at all and made such a difference in my face shape and carving out my cheek bones and jawline. there’s lots of good tutorials on tiktok or youtube!

tea in the morning/night! there’s so many teas to help with different things but my favorite’s are spearmint tea for clearing skin and green tea for reducing bloating.

ice your face! helps SO much with de-puffing and closing up your pores! dipping your face in a bowl with ice water can reduce inflammation, help with acne and reduce oily skin!

make sure to get enough sleep! It’s so easy to stay up scrolling on tumblr until the sun comes up but getting enough sleep is so important mentally and physically!

find a skincare routine that works for you and remember too much skincare can be bad for your skin! my skin was breaking out the worst when i was using a bunch of skincare and It’s cleared so much since i simplified my routine.

use a lash/brow serum! my favorite brand is grande lash and it’s a little pricey but using castor oil works as well and it’s super affordable.

going on walks! I’ve never been a fan of intense exercises and I’m a chronic bed rotter but putting on my favorite hot girl playlist and strutting on the treadmill/sidewalk is genuinely so fun!

rosemary oil for hair growth! my holy grail of hair growth products along with a scalp massager. my whole life my hair grew so slow and since using rosemary oil i have to trim my bangs twice a month sometimes!

i cannot stress this one enough..wear what YOU want! don’t let new trends or judgment from others stop you from embracing your true style. we look our best when we feel most confident!

most importantly ~ take care of yourself! make sure you’re eating enough, drinking water, listening to your body and being gentle with yourself always. improving ourselves can be so fun but make sure it’s not at the expense of your mental health <3

to all of my dolls finding themselves:

originality is the "aesthetic" you are looking for. individuality is the "it factor" you are looking for. from your personality, pieces, hair, cadence of voice...even down to your favorite foods or special interests. you aren't supposed to change every aspect about yourself to be more palatable for everyone you meet. that actually makes you BORING!!!

"but so and so is doing this" "but what if people don't like it" ... so??? don't take people disliking your aesthetic as a sign that you need to do something different. like, of course they don't like it or have second thoughts - it's because THEY wouldn't do it themselves because it wouldn't go with THEIR given aesthetic. HELLOO??????

unless they are like minded, stop asking other people to weigh in on the things you CLEARLY like about yourself. especially if it's a core personality trait or interest. your LIFE isn't a group project. your LIFE is not a co-op game.

and yes... people will try to force you to assimilate and follow the crowd by speaking misfortune on your rebrand, your expression, your hobbies, your chosen path out of jealousy. however, that jealousy is lowkey unspoken respect for the fact you have the candor to go against homogeneity.

your authentic dedication to everything that makes you YOU is what will bring you the illustrious life you so fervently seek in the end...not some book a celebrity wrote or a youtube video. it's in YOUR DNA to be a star already in anything you want to do.

there isn't one tutorial on this world wide web that will help you if you don't realize you have the components within you first. there is NOTHING wrong with you!!! you are EVERYTHING that is right already!!!

NEVER conform to the way they think you should shine.

how to live in the end໒꒱ ⋆ﾟ🍡

living in the end is being in a state where u think, feel, and behave like the person that has their manifestation. 

why might ppl struggle with this? 

u don’t trust the process 

ur not actively choosing to think ur desired thoughts 

ur giving the 3d too much power 

UR SELF CONCEPT IS NOT STRONG 

things to remember : life isn’t happening TO you, it’s happening FOR you. inner creates outer, not the opposite! 

how to live in the end? 

ask urself how would ideal you be thinking, feeling, or behaving if u had ur desire 

this is just you mentally rehearsing, and it’s so NATURAL bcuz we’re doing it all the time. and you go about ur life assuming, thinking, and acting as if ur mental scene is true, bcuz it is. 

remember, REPETITION. repetition is the law of neuroplasticity, that’s how u teach urself new things and that’s how u experience a new reality. 

things to ask urself to stay on track : 

would i be feeling, thinking, behaving this way if i already had my desire 

what if it happened 10 minutes ago

(ask the last one if u find urself being triggered by the 3d) 

remember IT IS DONE and everything is unfolding for u in the best way possible 💗

be addicted to real dopamine

be in the present and notice those little things you never saw before, but that have always been there

experience new exciting things that bring you joy

love people, listen to them and create meaningful connections

make art and don’t label it as “good” or “bad,” just let your soul be free

stop scrolling on social media and start turning pages of an interesting book

do mindfulness meditation and feel your body and mind calming down

move your body, no matter how as long as you’re enjoying

listen to music that matches the moment you’re in

eat nourishing food, feel your stomach full without discomfort

get a good night of sleep and feel yourself ready for another day

NARCISSUS; self-infatuation — a guide

“ Narcissistic, my god i love it “ – IVE, Love Dive

one thing us girls are told is to ‘love ourselves’, but how do you do that ? this is a starter guide to help you start on this ‘self love’ journey–

💋 be gentle, but strict with yourself ! sometimes, the voice in your head has to be your own big sis. working on/ practicing discipline will allow you to develop a kind of respect for yourself, which in turn, will help you be kinder to yourself when it comes to developing yourself as a person.

💋 ignore outside negative opinions ! the person sitting in the same room as you, their opinion doesn’t matter. why ? will they be there at your deathbed while you recollect your life choices ? ignore them, this is your life, and your path, your opinion matters more than anyone else's. be kinder to yourself please–

💋 shamelessly you ! show off the best parts of your personality to the world, we love it ! i like to see imperfect smiles and odd laughter, goofy actions that make onlookers go “wow, she may be weird, but if i had that confidence, i would do the same !” the biggest inspiration for me, has been random people who are being themselves so shamelessly, that they automatically gain my respect, be her !

💋 establish your style now ! a lot of us like to wait until we have accomplished something to show our true style. for example, many girls think “when i lose this much weight, i’ll start dressing the way i want !” stop that line of thinking. i get that using that as a reward system can be motivating, but it will also make you dissatisfied with your present self. presenting your style now, not only helps you understand what you like at a faster rate, but it will give the people around you plenty of time to get used to the real you (before you reach your goals).

💋 establish your mindset ! how do you think ? what’s your philosophy of the world around you ? understanding factors like that will help you with paving your future. follow opportunities (finding your desired career,desired friends, desired school, desired place to live, etc.) that support this mindset, THAT is the true key to happiness !

💋 enjoy the little things ! life has multiple ups and downs. when its good, its good, and when its bad, its bad. But focusing on every bad thing; thats dangerous and not worth your time. other women don’t learn this until they hit their thirties, lets listen and learn from them and enjoy the small things in life.

💋 release your positivity ! when you make people around you smile in your presence, it makes you happy as well. people will see you being so positive, that they will reflect more positivity back onto you like a mirror..

💋 have fun ! letting go every once in a while will give you motivation to continue. having fun will make you enjoy what life has to offer. No matter what position, what country, or what race you are, if you have even the slightest chance to chase the opportunity of fun, why decline ? the world is giving it to you for free !

don’t forget ! during every journey, patience will be your best friend. many of us have burnt bridges with ourselves that we want to rebuild, and luckily for us, we have all the time in the world to understand ourselves, give yourself some time and understanding, she deserves it–

@iluvprettygirls

Start planning 2025

Make a list of all the emotions you want to feel at the end of 2025.

Now work backwards and write down all the tasks you need to do in order to feel that way.

Make a separate list of all the “gaps” - what do you currently not have in order to do those tasks to make you feel the way you want?

And lastly, write down how you can fill those gaps. Do you need a gym membership to become fit to feel good about your yourself? Do you need to learn how to cook better meals in order to feel healthy and energised? Do you need to start applying to jobs, in order to secure one, in order to feel financially safe? Do you need to buy an old school alarm clock that’s going to wake up your entire apartment building in order to wake up early? what do you need to DO?

also, make a list of all the things that worked out for you in 2024. Learn to celebrate and appreciate, even the smallest of wins.

For the next two months start the trial and error process of this program. Let’s say you decide that you want to work out 7 days a week in order to feel good about your body. Now halfway through November you realise that 7 days is probably too much, and 5 days would be better for your schedule. Or you decide to read 3 books a week, but realistically, maybe a chapter a day is better.

November and December are your trial months. By the time January starts, be ready with a program that is built for you, works for you, and can be completed by you.

Don’t forget about keeping a reward mechanism. If you complete your daily tasks for 1 month straight, buy that little purse you were eyeing, or take yourself to a spa. Reward yourself in ways you like so that :

a) you’re not in an endless cycle of never being satisfied

b) you don’t drop everything for a man or a friend who shows you the slightest bit of affection because you won’t show it to yourself

c) it encourages you to work harder for yourself.

The Glow Up Game

Part One: Pretty on the Outside

A comprehensive guide to getting your shit together. You heard me. We are done standing on the sidelines, looking at people living their dream lives being rich and hot and happy. WE'RE DONE.

This is a long guide, filled with pointers covering EVERYTHING regarding physical glow-ups. I'll be editing it and reblogging it whenever I come across new ideas and information. It covers everything from head to toe. I mean this literally.

Note: This is for people who want to do glow up physically. It is totally your choice to do anything you want to/don't want to on this list. We live in a world full of unfair beauty standards, and instead of being angry about it, I'm going to exploit the hell out of it.

Are you ready to change yourself? Here we go.

The absolute basics: These are lifestyle changes you're going to implement. Non-negotiable.

Go exercise: Don't look at me like that. This isn't optional. Find a way to move your body so you like it and you're actually breaking a sweat. Leisurely walking on the treadmill does not count, half-hearted zumba does not count. Whatever you're doing, it has to make you SWEAT. A good figure is earned. Trust me when I say you'll feel better, and like what you see in the mirror.

Change your diet: Enough sugar. Toss the soda out, and chuck out your candy stash. You really don't need it. Craving something sweet? Make a batch of healthy, homemade dessert. Or have a piece of fruit. I'm not kidding when I say the kitchen is where you make the biggest lifestyle change. It will be HARD, but every McChicken you say no to, is good for your HEALTH. You want to live longer? Cut out the takeout and heavily processed foods.

Fix your sleep cycle: Sleep is so important, and I think people overlook it so much. All your hard work is wasted if you don't sleep well. Your skin will break out, and your body will refuse to change even if you exercise. SLEEP WELL. Create a nighttime routine and stick to it. Make sure you have at least 7 hours of sleep as a minimum.

Create a skincare routine: Take off your makeup every day. And have a good skincare routine. Cleanse, moisturize and apply whatever you usually do. Exfoliate twice a week and stop touching your face. I also drink an ABC smoothie (Apple+Beetroot+Carrot+Water). This does wonders.

Use sunscreen: I cannot stress this enough. Skin cancer is real, and it will get you if you don't wear sunscreen. Use something higher than SPF 50 and use it religiously. Make sure to get your earlobes, chest and back of your neck. Cover every inch of your skin that will be exposed to the sun.

Drink your water: 3 litres of water per day. You will be amazed at the results. Your skin will clear, your breath won't stink and you won't be dehydrated. This shit works, and there's a reason everyone recommends it. Drink your water.

Moving on to each itty-bitty detail.

Eyes: SLEEP. You want your eyes to look fresh? No pesky dark circles? Get your sleep cycle right. No more late nights. Hot girls sleep on time.

Nose: Those blackhead-looking things are natural, they're called sebaceous filaments. And, no you can't get rid of them. But you can minimize them. Cleanse, moisturize and exfoliate. Don't pick at your skin.

Lips: Don't bite them anymore, for God's sake. You're going to make sure they're chapped beyond belief. Use lip balm religiously and don't overuse lipstick. Your lips WILL get discoloured when you're older. Use a light lip tint, and lip balm/gloss.

Eyebrows: If you want to shape them, go to the hairdresser and get it done.

Facial hair: As someone with naturally dark, thick hair I have a lot of noticeable facial hair. I'm planning on getting it lasered soon. Find a way that works for you and is affordable.

Body hair: I have zero self-consciousness about my arm and leg hair, so I have no desire to shave or wax it. I do wax my underarms, because of ridiculously thick growth. Understand that this is a personal choice, and you do not have to do this if you're unwilling.

Nails: Keep them short or long, always filed and CLEAN. Do not let grime or dirt build-up underneath. Don't keep your nails painted 24/7, it will 100% lead to yellowing. Give your nails some time to breathe between every manicure. When they aren't painted, keep them filed and presentable.

Hair: I have Type 3a curly hair, so my hair routine is tailored to suit me. But what I can tell you is wash your hair at least 1x a week, use sun protectant, and oil your hair before wash day(it works). And use heat on your hair SPARINGLY. If you want to colour you can, but remember it does lead to long term damage, brittleness and bad texture. Get your hair cut every 3-4 months with a trusted hairdresser. Keep switching up hairstyles and do not stick to a single part (middle part, side part) constantly because it can lead to thinning of hair there.

Acne: STOP TOUCHING YOUR FACE I am begging you. Touching your face with grimy hands is a recipe for acne. Cleanse everyday, moisturize heavily and go to a dermatologist if it gets worse.

THIS LIST WILL BE UPDATED

Go live your best life. You deserve everything, and you shouldn't let anything stand in your way, not even yourself. Now GO, you've got shit to do.

xoxo

You don’t need motivation, you need self discipline.

1.Start small,Focus on one discipline building habit at a time to avoid getting overwhelmed and end up not following through.

Gradually increase your commitments little by little. They will soon become part of your routine instead of it being "work".

2.Get rid of distractions that hinder your focus (e.g., unhealthy relationships,social media).

3. HAVE SOME SELF CONTROL!! delay instant gratification, when you don’t feel like doing something, do little more than you want, commit to showing up for YOURSELF even when you don’t feel like it.

4. Create a daily schedule that prioritizes most important items on the list. Keep it consistent to form habits over time.

5. last but not least, stay consistent. Discipline is built by sticking to your commitments daily,and give yourself kudos for your gains and failures without judgement , it takes time and effort so be nice to yourself.

Dealing with Haters on your Level Up Journey.

People are gonna talk about you anyway, you might as well get hotter and richer as they talk.

Victoria’s Secret had the biggest glow down to make insecure women feel better about themselves. Same with Hollister/Abercrombie. Jennifer Lawrence is irrelevant and doesn’t get casted for anything good anymore because people got sick of her just as fast as they fell in love with her.

Why? Because when you try to be FOR everyone, it ruins the experience of you and your brand. People that feel uncomfortable with how you look and how you want to better yourselves were always in a secret competition with you. And to be honest, they always felt like they’re better than you. But the thing is, when you decide you want to level up, they take it as a threat to their status when they’re with you. That’s a good thing because they know (probably even more than you) that you have what it takes to get there.

It’s okay to be exclusive. It’s okay to only want to be associated with things that are on brand with you. From the examples I wrote above, see what happens when you dim your light and change yourself to make others feel good? It literally ruined all of them and they tried to make a comeback but each time they failed. Fenty… a brand that promoted inclusivity but it’s not talked about too much.

To get elevated status, get comfortable with shining so bright you make other people uncomfortable. Kim Kardashian has done sooooo many things and got herself cancelled so many times but why is she still relevant? Because she never changed herself for the approval of you. She’s going to make a bag regardless and she was trained that all publicity is good publicity.

When influencers get cancelled (hi), we make SO much money. It’s disgusting how much money we truly make when people cancel us. We are signing deals left and right for contracts 30-60 days from then when we’re still relevant for people to check if we’re still cancelled, but it’s not too fresh to work with a company if that brand will get cancelled for working with us too soon. Why do you think all apology videos from influencers are fake? Because money is coming in, in crazy amounts.

The more you are unapologetically you, and you’re all about yourself, the more relevant you’ll be. The more talked about you’ll be. The more at peace with life you’ll be. I believe that people come into your life match with the current version of yourself. That one might sting a little, but you’ll attract authenticity when you’re authentic to yourself. Don’t wait for permission to better yourself. Remember… lol it’s always the ugly ones that hate. I’ve never seen a pretty girl to be jealous of someone else’s level up unless there was a threat.

xoxo hoped I helped!

🖤🍸Make sure to check out my book called The Luxe Girl’s Playbook to Life for a fresh perspective on reinventing yourself for 2025. You’ll receive immediate access after purchase.

hey can u give tips on improving ur attention span?

INCREASING YOUR ATTENTION SPAN

DAILY MEDITATION. Meditation is known for increasing focus and concentration. Try to increase the minutes you meditate each day, limiting the number of times your mind wanders/

DRINK BLACK TEA. Black tea contains L-theanine which affects the part of your mind which helps with focusing. 

LIMIT DISTRACTIONS, especially those around you. Phones, TV, background noise, or bustling scenery are not the best features for a productive session. A calm, quiet, minimalist area is ideal. 

TAKING SHORT BREAKS BETWEEN. Your brain needs time to recharge and refocus on the task at hand. Some ideas are taking a short walk, meditating, reading. 

START DOCUMENTING THE TIMES WHEN YOUR MIND WANDERS. This helps you to be more aware of anything that may need to change. E.g my mind wanders more in the afternoon than at night, so I’ll do most of my work in the afternoon. 

REGULAR EXERCISE. When there’s more blood in the brain, our concentration increases, so be sure to find ways to get your body moving and blood pumping. 

CREATE A MINIMALIST WORKSPACE. Remove distracting decor, add reminders of anything productive and make it comfortable enough that you focus for long periods.