I could hear a discussion happening nearby in the headspace when I was focusing on Tetris and I could tell it was important, or at least the two that were talking thought it was important, and I was casually listening along as they came to a decision, but then the moment my game finished it was yoinked from my brain like a dream fading the moment you wake up. It’s a bit D: to feel like there’s something I’m supposed to know, though I’m not sure if they knew I was listening or not
Trying to figure out if a couple guys I know of are headmates or if they’re just OCs. Like yeah, they come with their own Vibes, but is that really enough to go off of? I think one fronted earlier but only for like ten seconds so who knows really?? And the other is just a Feeling I’ve had off and on since I was a kid and I put the feeling into an OC and recently I found a journal entry where I(?) was calling myself by his name… but I don’t know… halp….
It’s so much work to front when you haven’t in a while
Like, I’m glad to be back around, but Jay built up Bureaucracy (wow I didn’t know how to spell that) and I had to navigate like four things 😭
Idk man I’m just here to miss goats and wear tank tops I don’t wanna spend all my time formally joining and running The Council
But heyyyy if having a Council keeps us communicating it’s a good thing, so I can’t really complain
Shout out to headmates who are sourced but aren't introjects!
This could mean kin identities or even just deciding that you are/look like/are sourced from a thing you like now, just because you said so!
Maybe you are an introject and decided to have another source.★
some quick things you can do that may help you feel a little better. pick one and see if it helps!
- brush your teeth
- take a shower or bath, or wash your face
- put away five things that are out of place
- cuddle a pet, plushie, or beloved object
- eat something, either a snack or a full meal
- drink water!
- go for a walk outside
- close your eyes breathe deeply for ten seconds
- make a checklist of things you need to do
- call or text a loved one
- journal
- check in with your headmates to see how each other is doing
it can be hard to look after ourselves when we’re suicidal, but you are worth it. please take care of yourselves today. we hope that doing something small for your own health may improve your mood, if only a little.
reach out if you want to brag about how you’ve cared for yourselves lately, or if you need a little encouragement. we love you.
🌕 - If Your System Has A Name, What Is The Story Behind It?
🌔 - Do you Have Any Nonhuman Or Human Adjacent Headmates? Any That Are A Unique/Non-Typical Species?
🌓 - What Is The Most Unique Name A Headmate In Your System Has?
🌑- Does Anyone In Your System Have Food Preferences That Differ Greatly From Others In Your System?
⭐️ - Who Is The Most Social?
💫 - Does Anyone Celebrate A Birthday Different From The Body's Birthday?
✨️ - Who Is The "Problem Child" Of Your System? (Not Necessarily In A Negative Way)
🔭 - Anyone With A "Non-Typical" Role?
🚀 - Are There Any Headmates With Wildly Differing Interests From The Rest Of The System?
☄️ - Do You Have Any Alt Headmates? (Emo,Goth,Etc)
🌍 - Do You Have Any Introjects From Obscure Sources? (Not Including Oc-tives)
🪐 - What Is The Age Of Your Oldest Headmate? The Youngest?
🌙 - What Is The Most Ridiculous Thing Your System Has Argued Over?
👽 - The Strangest,Most Off Putting,Or Silliest Thing A Headmate Has Said?
🌌 - Is There A Headmate Who Likes To Play Pranks On The Rest Of The System?
🌠 - Who Is The Most Noticeable When Fronting?
🛰 - What Is The Strangest Way You've Discovered A Headmate?
🌝 - What Is The Strangest Purchase Someone In The System Has Made?
Journaling Together(sending letters to another, conversation, love notes, feelings)
Listening to Music together
Watching movies or shows together and talking to another about it
Gaming together, maybe spectate another or make decisions together
Going on walks or exploring nature together
Cooking and baking together
Working out together, maybe one will possess the body while the other helps encourage
Drawing or writing together
Getting a physical representation of your relationship, like a ring
Meditating together
Divination together(tarot)
Letting your partner make decisions for or with you
Planning and doing a Morning or Night ritual together, like helping another get dressed or brush their teeth
Self care time together
Eating together
Clean and organize together
Shopping together
driving together
reading together
show/save images and memes your partner might enjoy
"Texting" another throughout the day (using simplyplural chat or pluralkit discord)
Mental check-ins, if you have fronted and haven't spoken to your partner, just call them up and ask them how they're doing
Encourage another throughout the day
Help another with homework or work(If one is tired, maybe take over for them, or help guide them through studying or not getting distracted)
system role the sleeper. guy that sleeps. creature that honk shoo honk shoo
Not super active because plural communities intimidate me (the host, Jay) but trying to be more open so I don’t suppress things Again. No clue how my system formed, but I’m definitely endo supportive.
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