If You Have Achieved Something, Please Remember To Observe A Mandatory Period Of Basking In The Warm

If you have achieved something, please remember to observe a mandatory period of basking in the warm glow of your achievement like a lizard on a stone, lest you teach your brain that effort is futile, actually, because it didn't get to enjoy its happy chemicals, so, naturally, nothing good ever comes of trying. (And no, avoiding punishment is not a reward!)

I recommend, like, 5% of basking time in relation to whatever time you invested into achieving the thing minimum. And if you can't make your own bask, friend-brought is fine (= tell your friends!).

Tags
mental health

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. ✧　　 　　˚ 　　　 . ✧　　 　　 ˚ 　　　

. ✧　　 　　 ˚ 　　　

manifesting my dreams

and minding my own business

　　　 ˚ 　 　　 　. ✧　　

　 . ✧　 　 ˚ 　　　 　 　　 ˚ 　　　

　 . ✧　　 　　˚ 　　　 . ✧　　 　　 ˚ 　　　

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sim-u-lacra - speaking in Riddles
sim-u-lacra
speaking in Riddles

🇵🇭🇺🇸living in 🇬🇧 actor/musician/writer/goblin (she/they)musical theatre/theatre/film/tv/music/books/crafts/madness/etc.

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