With many people working at #home, it is important to take breaks and #stretch! Here are some basic #stretches to keep your #joints and #muscles moving! Retweet with #friends and #family!
Many choices for breakfast!
Check out shoptophealth.com for great nutritional products!
We at Shop Top Health want to share an article published on Vitacost.com by Elizabeth Marglin because it addresses vitamins and supplements manufactured in the USA.
In a fight you will get hit, it is inevitable but that doesn’t mean you won’t win, it’s the same in life you will fail its inevitable but that doesn’t mean you won’t succeed.
@impossible—is—nothing (via impossible---is---nothing)
Keep your eyes on the goal! Check out shoptophealth.com for vitamins and supplements!
Make sure to #stretch before and after your #workouts!
Learn how #muscle #fitness is maintained in this short video!
These foods are rich in prebiotics and probiotics:
Julian Shapiro shared “The Science of How to Build Muscle.”
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