What I Imagine Stray Kids Personal Instagram Accounts Would Look Like:

san — studio choom ; answer

SuperM for Harper's BAZAAR Chinese magazine ~

Insanely beautiful 😍❤️

WAKING UP MAY 25TH

Lovestay 2022 🍓💖

↳ like or reblog if you save ღ

Welcome to Eric Nam net!

After (not very much) deliberation on my part, and considering there really isn’t anywhere for eric nam fans to come together, I’ve opened this network so we can all share in our love for this talented man!

A bit about this network

It’s a place to find fellow eric nam stans

You don’t have to be a content maker, just simply love eric!

Any edits/gifs/gfx you make will be reblogged here if you use the tag #ericnamnet

You can use the tag for everything eric, but only certain things will be reblogged (see rules)

This is not really a full on “source” for everything eric nam, although i’ll try my best to keep this blog updated with eric’s music, tour, projects and social media. Hopefully in the future we’ll create a directory of sorts for his official releases etc

Want to join?

Follow this blog

Read the rules

Reblog this post

Fill out this form

When/if accepted reblog the acceptance post and add a link to the net somewhere on your blog!

(Optional) follow the admin, alice @joonchim :)

Nam nation rise!

✊🏿✊🏾✊🏽Happy black history month✊🏽✊🏾✊🏿

The Ultimate Pick Yourself Up Guide 💗✨

Hey loves, I'm back with another long post and today I'm writing about picking yourself up! It's something close to my heart as I have a condition I have struggled with for years that makes it hard to concentrate.

I hope this post is like cool water to your mind and will turn your focus to yourself and how you feel.

Ok ..

Ask yourself

Does my body hurt?

Am I mentally exhausted?

Does my heart feel heavy?

Is my head spinning?

If you relate or say 'yes' to any of these, I want you to take a breath and validate your feelings. Especially on this side of Tumblr were we are constantly acquiring new skills and becoming our best selves, you need to be very careful with your health.

Like I said validate your aches and discomforts, if you are feeling stressed and heavy make sure you feel the extent of your discomfort, let it weigh on you for a second so you personally realise how much you need to take a mental getaway.

At this point cry a bit if you want, nothings wrong with crying, you don't need to be sad to cry, it's just a form of release and surrender.

Step 1 : Take a hot bath 🌫️

Take a bath to loosen your muscles and calm yourself a bit. Become in tune with the temperature of the water and how it feels on your skin. Come back to yourself and sit and enjoy the water. You can burn some essential oil or essence sticks for energy as well as aromatherapy. The point is to get out of your head and get in tune with your senses. This is one of the methods used for calming anxiety, it brings you back to the present and away from all responsibility for a while. Massage your body after you get out with oils, it soothes your muscles a bit.

Here's a video that can be a basic guideline

Step 2 : Moving your body🤸🏽‍♀️

During this time where you feel out of it, your back may ache or you may genuinely feel disconnected from your body. I recommend yoga during this time as it's perfect for finding a centre in yourself as well as opening up your body. You don't wanna rush into something crazy like HIIT. Ease your body. The point of this is to romance your body, bring that love of yourself back into you. A little movement will also get some serotonin running in your system.

I'll recommend some yin yoga practices as those focus more on the lower body and hips which tend to be where stress and tension tends to collect for women.

My favourite yoga workouts come from Boho Beautiful, here are some of my favourite

Deep Yin Yoga Stretch for Releasing All That No Longer Serves You

Yin Yoga For The Upper Body and Stress

Yin Yoga For Flexibility, Sore Hips and Hamstrings

Yoga For PMS, Body Aches and Gentle Realignment

Step 3 : Meditation 🧘

Meditation is amazing, you just need to have a certain amount of self discipline and surrender to the practice.

Try out Hypnosis too, as weird as it sounds it works on certain people, me being one of them 😂

This part is really important as it caters to your hard working brain and muscles.

Michael Sealey is my favourite in terms of guided meditation and hypnosis

This is also a good one!

Even listen to ASMR if you like it.

Step 4 : Make food for yourself 🍳🍲🥗

You don't need to be a chef for this, all you need to do is prepare a home-made meal for yourself. It'll make you happier and make you aware of what you eat as a lot of tiredness and so many other issues are caused by certain foods you might be allergic to or have a low tolerance for.

I also suggest going vegetarian or vegan a few days of the week as meat weighs you down and makes you a bit slow as it takes long to process in the stomach.

Taking control of your diet is a huge part of taking control of your life as you are aware of what you put into yourself. I'm a full believer of the phrase "you are what you eat".

Step 5 : Talk to someone 👯

Especially at this time, some of you could be lonely and that's the reason for your discomfort, it's nothing to be ashamed of. Humans are social by a nature. Call an old friend, your parents or if you don't have anyone go on Omegle. Just talk to someone.

Step 6 : Learn or read something 📚

Some of you could be boardering brain dead territory. You need to exercise your brain, it's an organ that needs to be stimulated.

Read, download Duolingo, go people watching. Anything is better than looking at a screen all day. You might need to go on a deprogramming mission where you focus on what's real and around you. I've seen it in so many people who are so infatuated with their devices and the internet that they don't know the difference between what's real and what's not. Don't let that be you. I'm sure all of you are too pretty and smart to be having Alzheimer's in your 50s.

Step 7 : Clean your space !!! 🌊

This step is essential, look around your house and room. Empty the bins. Wipe everything down. Look under your bed. Check your pipe systems. Get rid of any dust, grime, mold, everything. I'm a strong germaphobe and I'm really particular about the cleanliness of my atmosphere because your atmosphere is the air you breathe and the air you breathe powers your whole existence. Now if you're sitting in a room with a moldy corner, dust mites and some 9 month old dirt living rent free, no wonder you're sad and lethargic. You're getting poisoned by your air daily!?

Here's some helpful stuff

A YouTube channel run by a cleaning expert that has videos on how to clean everything!

By 2pretty

By me

Step 8 : Sleep😴

You need to recharge every night. Make sure you get atleast 7 hours of sleep. You can't expect to function at 100% with a 60% full battery.

Recommendation 🍑

Delete all unnecessary social media, it'll reduce a lot of stress <3

That's all I have for now

💗

your local trans gay autistic moron needs help

hi friends, i'm sure you've seen plenty of my posts by now, but i'm going to make a new updated one to steer any confusion.

i have housing, but i am not in a safe position at all, i need to accumulate $700 in rent to be able to move out of my current situation.

i need $100 to renew my car registration and license, as i heavily rely on my car but i just havent had the funds to be able to do any of that because when i was given the funds, i ended up needing something else done.

i also just need basic funds for food, dog food and gas to get to and from work.

my cashapp and chime are $sewerabbit and my paypal is paypal.me/thornns

any hate or inappropriate comments will be blocked and deleted, feel free to DM me for any questions, but i do not give out some info for personal reasons.

please reblog and share even if you are unable to donate as it always helps getting my story out, even if you can only donate a dollar, it is always better than nothing.

$0/$800