Charles : Hi, Who's This? Max Changed All Of My Contacts To Mythical Creatures. Lando : What's Mine?

Assigned gay at discord DM.

The insane man texting me is @itsillyakuryakin

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

fuck it, i'm curious. reblog and tag with the first fictional death to ever rewrite your brain chemistry and/or make you cry like a baby. mine was ares from the underland chronicles (who, for context, was a giant bat.) to this day i will weep if i think too hard about it. okay, go.

Last match of the season. The game rarely ever comes down to this. Max knows Charles is going to be in his head, always is, before a match. They play West Ham today. Fate isn't entirely in their hands, if Man City wins against Liverpool, they will be second. If they tie or lose, they win. He knows Charles hates that. He knows in his heart, Charles will win. Richmond will win.

"Will you be there?"

Max blinks the sleep out of his eyes, Max is always there. He has loved this sport before Charles. He has loved Richmond longer.

"Of course."

Why are you asking? hangs in the air. Charles tip toes around it, refolding the same shirt thrice. Today, Max will be patient. He tries to be, always. Charles rarely ever leaves him wanting. He gives and he gives without asking. For him, Max will wait. Always.

"If we don't-" his mouth clicks shut, Max wants to pull Charles back into the bed.

"If we don't win, will you still kiss me?"

Max frowns at him, "I will, of course, always kiss you."

"No." He shakes his head,

Then again before sitting at the foot of the bed.

"In the audience, at the railings." He stops the abuse on the shirt in his hand, resting it on Max's duvet covered feet, "If I come to you, will you kiss me? Even if we don't win."

hopefully the male loneliness catches up with indian men soon 🙏

that one song that’s trending on tiktok wormed its way into my brain so of course i had to make it about satosugu

If a few million of us club together we could be the proud owner of the plane featured in many Verstappen mile high club fanfics.

Teacher's romance Based on this post

couple of besties

SOBBING