Concept: A Gender Reveal Party But AFTER The Kid Is Born.

Please don't ask me for relationship advice unless you are prepared to receive some truly upsetting information because some people are ready for the "He's exhibiting the literal textbook signs of a psychological abuser and you need to get away from him before he successfully cuts you off from your support network" talk and some people aren't

Femme Fatale Guide: Tips To Become More Emotionally Intelligent

Embrace self-awareness & self-reflection: Observe how you feel, behave, and how people generally respond to your words/actions in different situations

Practice self-regulation: Learn to differentiate between your feelings and the actions that would be appropriate in a specific setting or interaction. Internalize that feelings are fleeting and non-factual. You're in control of how you respond/(don't) act on these emotions

Engage in active listening: Pay attention to what others are saying with the intent of understanding, not responding

Focus on emotional differentiation: Understand where your thoughts, feelings, intentions, and opinions end and another person's identity/perception begins

Display radical empathy and acceptance: Understand that almost all people's words and actions result from their own beliefs, past experiences, and current life circumstances/priorities. Put yourself in their shoes when attempting to understand their choices, behaviors, and times they come to you to discuss a problem, success, or major life decision. Accept that you can only control what you do. Very little of other people's actions/the world's workings are personal. Things are happening around you, not to you

Let go of your ego: View yourself as objectively as possible with the potential for improvement. Abolish any superior complex or overwhelming desire to prove your self-importance in others' lives and decisions

Remain open-minded: Question your own beliefs and opinions. Stay curious as to why you believe them to be true/authentic to you. Allow your opinions to change or have the capacity to modify your beliefs upon hearing new information. Understand your worldview and values are valid, but they're not definitively correct beliefs, just because they resonate/feel comfortable for you

Be receptive to feedback: Embrace constructive criticism as a self-improvement tool. Approach it with curiosity and optimism, not as a personal attack

Differentiate between your feelings and capabilities: Your thoughts are not facts. Remember you can do things you don't feel like doing most of the time (work, waking up in the morning, working out, etc.). Learn the difference between being a slave to your emotions and genuinely running out of energy

i think too many people operate under the assumption that emotions are some frivilous fantasy of the mind and have no impact on the physical world, which is a cute thought when Humans are an animal that can die from being kinda stressed out

PSA info from my therapist since I started keeping a journal:

You're not supposed to read back in it. I repeat, YOU ARE NOT SUPPOSED TO READ WHAT YOU'VE ALREADY WRITTEN. The journal is for purging thoughts and emotions, and when you read back over what you've written, you're just reintroducing those thoughts and feelings back into your head. It creates a spiral of wallowing in and perpetuating your own negative emotions, never letting yourself move past them. Reading your journal can literally make you worse.

Hey, you are not an embarrassment for not knowing how to do certain household chores/basic self-care. They do not come naturally to us. A lot of it takes practice! Maybe you had a neglectful guardian. Maybe you had one that was very coddling and never thought to teach you. Maybe you haven't lived in a place where these things were available to you or needed. Doesn't matter. It's okay to not know and far more common than you might realise.

That said, this website provides very simple instructions on how to do everyday tasks such as making your bed, using a washing machine, cooking different foods, washing dishes, taking a shower, etc. All you have to do is use the search bar to find the task you're struggling with, and it'll come up with what you need + other related how-to's:)

If you're having trouble navigating it, let me provide you with some examples:

How to clean dishes by hand

How to make your bed (with visual demonstrations of each step!)

How to fold clothes (with visual demonstrations of each step!)

How to take a shower & dry yourself off (also provides ways to shave beards, armpits, legs and genitals)

How to shave legs, armpits, beards, pubic areas, etc. (a more in-depth guide)

How to mop the floor

How to sweep the floor

How to swallow pills

How to make small talk

How to make eye contact in different situations (or how to avoid it while still looking natural)

It's also perfectly okay if these don't help or aren't appealing to you. Unfortunately, nothing helps everyone.

Okay all -- few quick thoughts about the Elon Muskifying of the government, especially the takeover of the Treasury and associated financial data for every single US citizen and organization, that we are learning about in detail today.

Don't panic. This sounds bad, because it is bad. It's really, really bad. It's outrageously fascist bad. But we've still gotta take a deep breath and get through it.

This is the kind of shock-and-awe exercise of untrammeled fascist power where they are absolutely counting on gleefully terrorizing, paralyzing, and stunning you into mounting no resistance, or just giving up and giving in. They are literally live-tweeting it in real time and boasting about all the access and influence they have right now. They want you to know about it and feel like you can't do anything, so you might as well let it happen.

We have to show them that's not true.

TIME TO MAKE SOME NOISE. Because it's Sunday night, I've gone ahead and contacted my state Attorney General and both senators by email (but come Monday morning, we should all be calling). Here is the email that I wrote to my AG:

Dear Mr. [AG],

As you will be aware, today (February 2, 2025) the Trump administration has granted wide-ranging access to sensitive US Treasury data, including the personal and private information of [state] citizens, to Elon Musk's so-called "Department of Government Efficiency." Musk is an unelected private citizen who has no legal right to access this data, and is engaging in extensive intimidation and coercion to fulfill his personal and harmful ideological agenda. The present and material harm that this causes to US citizens, [state] residents, and basic laws of government, privacy, and financial security is direct, unconscionable, and actionable. I strongly urge you, in your capacity as [state] Attorney General, to file direct suit against the Trump administration, Elon Musk, the "DOGE" office, and any identifiable individuals who have taken part in this action, in order to protect consumer data, citizen privacy, and basic faith and trust in government.

All the best,

[Qqueenofhades]

Short! To the point! Doesn't waste time, tells him what I want him to do, how Elmo's nonsense directly harms the residents of my state, and why he should take action to stop it! And frankly, given how on-the-ball blue-state AGs have been thus far, they're probably already working on it. You are very welcome to copy-and-paste this message and fill in your AG's last name and your state as appropriate. Super easy to do. Takes five minutes. Call tomorrow.

If you are in a red state, your voice is particularly important right now. The Trumpsters are counting on and are even emboldened by blue state pushback, but you really need to make it start coming from Republican strongholds. Congressional Republicans will only feel the slightest amount of unease about docilely enabling this BS when it starts threatening their own personal power. Hit them where it hurts.

Other lawsuits are coming. Marc Elias, Democratic lawyer extraordinaire, is well aware of this situation and has noted on Bluesky that more lawsuits are in the works. He often wins his cases. This does not mean that you shouldn't loudly make noise elsewhere, but please remember that this is one of those 24-hour periods where, as noted, they are counting on demoralizing you with a nonstop blizzard of bullshit. It does not say anything about how this will play out long-term or the opposition that can and will be mobilized to stop it.

Once again: courage. Take the small steps that you can do today. Then take a breath and get off social media for a little while. Try to take the long view. One step at a time, we will get through this.

Courage.

Eh seems fun? Imma try it lol

good things will happen 🧿

things that are meant to be will fall into place 🧿

Have a little thing I did :D

today my wisdom is: the ecological crisis of our planet is not a thing that will Suddenly destroy us sometime in the next century—it has taken decades of continuous work for our biosphere to be preserved thus far, and it will take decades more of continuous work to continue preserving it.

The apocalypse is not a single event hovering in the future bearing down on us while we sit helplessly. We are at least 150 years into an ongoing "apocalypse."

Things will continue to steadily get worse without steady action, but "augh! it's already too late to stop climate change and mass extinctions!" is specifically the worst response