Please Hear Us.

Sure you got your gym membership and you’re getting your body strong and stuff but what are you doing to increase your pain threshold? Gym people often overlook this vital aspect of the human anatomy. I’ve been hitting myself in the back of the head with a wrench 30 times a day for 3-4ish years I can’t even feel it anymore

Femme Fatale Guide: Tips To Become More Emotionally Intelligent

Embrace self-awareness & self-reflection: Observe how you feel, behave, and how people generally respond to your words/actions in different situations

Practice self-regulation: Learn to differentiate between your feelings and the actions that would be appropriate in a specific setting or interaction. Internalize that feelings are fleeting and non-factual. You're in control of how you respond/(don't) act on these emotions

Engage in active listening: Pay attention to what others are saying with the intent of understanding, not responding

Focus on emotional differentiation: Understand where your thoughts, feelings, intentions, and opinions end and another person's identity/perception begins

Display radical empathy and acceptance: Understand that almost all people's words and actions result from their own beliefs, past experiences, and current life circumstances/priorities. Put yourself in their shoes when attempting to understand their choices, behaviors, and times they come to you to discuss a problem, success, or major life decision. Accept that you can only control what you do. Very little of other people's actions/the world's workings are personal. Things are happening around you, not to you

Let go of your ego: View yourself as objectively as possible with the potential for improvement. Abolish any superior complex or overwhelming desire to prove your self-importance in others' lives and decisions

Remain open-minded: Question your own beliefs and opinions. Stay curious as to why you believe them to be true/authentic to you. Allow your opinions to change or have the capacity to modify your beliefs upon hearing new information. Understand your worldview and values are valid, but they're not definitively correct beliefs, just because they resonate/feel comfortable for you

Be receptive to feedback: Embrace constructive criticism as a self-improvement tool. Approach it with curiosity and optimism, not as a personal attack

Differentiate between your feelings and capabilities: Your thoughts are not facts. Remember you can do things you don't feel like doing most of the time (work, waking up in the morning, working out, etc.). Learn the difference between being a slave to your emotions and genuinely running out of energy

"The trannies should be able to piss in whatever toilet they want and change their bodies however they want. Why is it my business if some chick has a dick or a guy has a pie? I'm not a trannie or a fag so I don't care, just give 'em the medicine they need."

"This is an LGBT safe space. Of COURSE I fully support individuals who identify as transgender and their right to self-determination! I just think that transitioning is a very serious choice and should be heavily regulated. And there could be a lot of harm in exposing cis children to such topics, so we should be really careful about when it is appropriate to mention trans issues or have too much trans visibility."

One of the above statements is Problematic and the other is slightly annoying. If we disagree on which is which then working together for a better future is going to get really fucking difficult.

Amatonormativity has destroyed so many people's understanding and acceptance of themselves, and it's heartbreaking.

Yes, it is normal to be in your 20s, 30s, or older and not have lost your virginity, had a first kiss, or a partner. It is normal to say that you aren't ready for those things, too! It is normal if your life doesn't follow the "college graduate -> engagement -> buying a home -> 2.5 kids and a dog" trajectory that so many people have idealized.

So many people associate maturity with losing your virginity, or having a first kiss, or a serious relationship, and I think that's a dangerous association. Maturity isn't gained through those things, and you don't have to have those experiences to be considered "mature" or "grown." It is not a bad thing to go at your pace. Nobody else can live your life but you. If you end up having those experiences, that's great! But it should be done because you want to experience them, not because you feel "broken" and "immature" without them.

A friend once told me that when they are struggling with getting laundry done, she pretends it is her sworn duty to smuggle the young prince out of the castle to safety, disguised in a laundry hamper.

Now, when I am struggling with hygiene, I pretend I am part of a village with an annual festival, and I get one day a year to spend luxuriously at a bathhouse in preparation.

What my friend imparted on me was the skill of turning mundane tasks into fantastical adventures to make them more compelling and bearable.

So next time you need to go on a mental health walk, maybe consider doing reconnaissance for a secret underground organisation.

Next time cooking is too much of a chore, consider you ability to turn space station rations into a feast to the delight of your crewmates.

i do think there is a degree to which certain kinds of Instagram activists have convinced themselves that traumatising themselves in solidarity is a useful form of activism. "I'm having nightmares and crying so much I want to be sick because of all these videos of dying children but I can't look away while people are getting hurt" I mean don't you think you'd be able to help more if you weren't having nightmares and crying all the time?? don't you think this is a one-way trip to burnout? don't you think maybe increasing the amount of trauma going around is counterproductive? I dunno bro there's something to be said for bearing witness but there comes a point where you gotta look hard at yourself and go "am I helping, or am I just making myself suffer so I don't feel guilty for not suffering while somebody else is experiencing bad shit"

learning that people want you in their lives is a skill you can develop if it does not come naturally

I just don’t get it. How can our society act so goddamned normal about seahorses. How can anybody so casually accept that that’s a fish???

This is one of nature’s most anatomically perverse of all beasts. A FISH, like a carp or a bass or a beta is a fish, but it bent its body straight up only to bend its head permanently back down. It stretched its skull into a pipe. It tapered its tail like a lizard, specifically like a chameleon. It can also move its eyes independently by the way, you know, like a chameleon. Fun fact, it can change color to express its mood, like you know whatever does that. It doesn’t properly swim anymore. It buzzes its few remaining fins like an insect’s wings to float itself around at a snail’s pace. It lives its whole life clinging to coral branches or seaweed, which means it decided to become a “tree dweller” in an environment where gravity didn’t even matter anyway. The males get pregnant. They make noises at each other by rubbing some of their neck bones together. Every day, EVERY DAY a mated pair does a little dance and a little neck bone song so they remember which two seahorses they were. They’re a beautiful precious obscenity. Nothing so adorable ever made such a strong case against a logical creator.

They have as little skin and meat as they could get away with. Their skeleton is almost all they are.

Eh seems fun? Imma try it lol

good things will happen 🧿

things that are meant to be will fall into place 🧿