Day 1 - 20 Day Challenge
so I had to push the start date of the challenge to Wednesday the 29th. I was sick as of Monday and Tuesday, and even on Wednesday night, I got really ill, which I'm still not sure of what caused it, but it was not a good time. There's a couple things I didn't do, but I'd say I'm off to a good start!
☀️ Morning Non Negotiables
low impact youtube workout ❌️
morning journaling routine ✅️
morning hygiene ✅️
⛅️ Daily Non Negotiables
study Spanish 10+ minutes ✅️ (12min)
read 10 pages of a self help book ✅️ (10pgs)
walked 3k to 5k steps ❌️ (2,504steps)
⭐️ Night Routine Non Negotiables
night time hygiene ✅️
night time journaling ✅️
set up for next day ✅️
🌈 Rules
did not wake up at my normal time, accidentally slept in til 8am but was asleep by 1030pm
only had 2 cups of coffee, both before noon. this was hard to do, because I'm so used to having coffee around 3pm, and having 4 cups in a day
drank ~50oz of water if I had to guesstimate. need to do better about that
I didn't get in as many steps as I wanted. it's too hot to go outside, I wasn't feeling well near the end of the day and and I also woke up at 8 am when my goal was 5am, so I ended up skipping the workout. I'm not sure if I would count those as valid reasons or excuses, but those are what happened. I told myself I was going to be honest with this challenge. But it was still a pretty good start!
🎧 Song of the Day: Woke Up - XG
til next time lovelies 🩷
Day 20 - 90 Day Challenge 🎀
Yesterday was a really good day. I took a final, went to the gym and worked an 8.5 hour shift. I got to sleep in this morning so that was nice too!
🏋♀️ Physical Health
50 minute workout (glute day)
5 min warm up on the stairmaster before glute workout
walked to campus and back twice
walked over 10k steps
🧠 Mental Health
I don't recall. maybe I should omit this category, since I feel like it coincides with emotional health as well?
❤️ Emotional Health
nothing in particular, tho I did have a good day and was I a fairly good mood all day
📚 Intellectual Health
completed my psyc final exam
🏘 Adulting
wrote out lists of gifts to get my boyfriend, his mom, and my dad and step mom for Christmas
budgeted my upcoming paycheck
worked an 8.5 hour shift
recieved an ulta package
zoom called my boyfriend
talked to my dad about my upcoming birthday (him and I are going to lunch)
🥰 Self Love/Care
morning skincare
ate yummy food that I enjoyed
so yeah, good day yesterday and today's been a good day already too! I'll try to update about today later this evening but if not, expect an update in the morning tomorrow!!
til next time lovelies 🩷
Daily Check-in: April 20, 2024 🎀
No update for Friday as all I did was go to class then go to work, come home, and sleep. But Saturday was a very good day and I feel as tho I did a good amount of things! And I feel good about the thing I did! <3
🩷 What I Accomplished:
woke up early before work (didn't hit my alarm three times and wake up tired, like I've been doing)
worked a ~7hour shift
agreed to cover a coworkers morning shift on Sunday 4/21
created a budget/ work plan for next semester to see how much I can make vs what most of my spending will look like
made an appointment to get a tattoo at the beginning of May (it's a tattoo to honor my dad and my late mother, who will have been gone 10 years this year. I wanted to honor my dad with the tattoo as well because he has been an amazing parent for the last 10 years, and I love and appreciate him so much)
booked an intro class at club pilates for mid-may (finally going to see if I enjoy it, and if so, will continue taking classes next semester!)
did a morning yoga workout
reflected on why I've been having a hard time sticking to my goals/daily tasks lately
washed my laundry (didn't put away tho)
💞 Good Things That Happened:
my friend gave me a ride to work
my favorite supervisor gave me a ride home from work
ate some spicy cheesey ramen
had a really good day at work
was able to request a day off work for beginning of May
got told my tattoo won't cost as much as I had thought
talked more with my roommates
💔 What Could've Gone Better:
drank too much coffee, and too late at night
had a near panic attack because of the coffee and cried myself to sleep
didn't zoom with my boyfriend because of how bad the coffee made me feel
lost trust with a different supervisor that I had thought was cool with me ( made me realize you can't trust most men to keep their word nowadays. not all men. just the men where I live at least.)
didn't study anything or do anything I felt was productive
💗 Stuff For Sunday:
work a shift
clean bathroom
wash pillowcases and towels
dust bedroom
practice some past chemistry homework problems
pick up medication from pharmacy after work
draw up rough sketch of tattoo idea
morning yoga?? we shall see
DONT drink too much caffiene
til next time lovelies 🩷
p.s Check Out My Depop shop!
💕 Song of The Day: Pied Piper - BTS
this song has been making me feel the same way that House of Cards has, which is saying a lot. I love this song so much right now.
Daily Check-in: April 18, 2024 🎀
Thursday was a good day. I did not do even half of what I had planned, but that's okay. I just need to get back on track with life again, now that things are balancing back out for me. I'm also really looking into seriously taking better care of myself, so that's fun! I really want to feel my best again.
🩷 What I Accomplished:
went to my psyc appointment + therapy appointment in person
made chicken tostadas for dinner
ordered groceries
cleaned my bathroom
swept my bedroom
put away clean laundry
took some well needed rest for myself
did my morning journaling
did my night time skincare
🩷 Good Things That Happened:
my therapy session went really good
the food I ate was super yummy
I tricked myself into drinking more water so I didn't end up all dehydrated
it was overall a very good, restful day
have an interview for a 2nd job on Monday!!!
💗 Stuff For Friday:
morning routine
night routine
work a ~5.5 hour shift
do my 6.5 hour class
go to bed at a good time
I don't ever plan much on Fridays because I have such a long day that I know I won't realistically get much done. Doesn't mean I'm not going to try tho!
til next time lovelies 🩷
Daily Check-in: September 9th, 2024 🍂
This weekend was rough. My grandma passed away and I found out at the end of a 13 hour work shift, so it made for a difficult night to say the least. But today was a decent day. Got lots of steps and had an overall pretty good day.
📚 What I Accomplished
completed lab 19 pre lab for chemistry
complete 8/10 assignments for my intro to business class
took a nap
did my morning and night skincare
journaled in the morning
filled out my planner for the week
booked a tattoo appointment for October
🎨 Random Stuff From The Day
got a ride to and from lab with one of my roommates and found out she's actually a giant sweetheart, her and I are both just two awkward people
ordered taco bell for dinner cause why not
need to start taking creatine again, but I've stopped working out cause life. need to get back to it
am going to pull extra hours at work cause I definitely wanna make sure I can pay for my tattoo and all my bills
forgot to take my meds, whoops
🍉 Stuff For Tuesday, Sept 10th
go to accounting class
complete more homework
study japanese
morning + night skincare
work a ~8 hour shift
go to the gym with my friend after work
have a good day <3
that's all for yesterday. not much to speak on for the day tbh but it was a good day. I definitely didn't do as much as I had wanted but that's okay, cause life happens.
til next time lovelies 🩷
Hello lovelies!
I want to get some more practice in my Spanish studying, specifically my writing and reading skills. I want to start posting some writing in Spanish on Tumblr but I'm a bit wary of doing so on my main profile because I feel like it's going to throw off the vibe and aesthetic of my blog. That being said, I am going to create a Spanish side blog! I hope you guys will give me a follow over there and help me out with my sentence structure, vocabulary, grammar, and just how I'm doing in Spanish overall!
Username: @ros3ybabespanish
follow the side blog if you love language learning content <3
I haven’t been consistent with my daily updates, I apologize! I just feel like I haven’t done enough worth posting anything. I do have some other types of posts that I want to make, but as of tomorrow I will have more daily check ins!
thank you lovelies 🩷
I'm back? - An Update
Hey lovelies. It's been a while. Lots has happened in my life, and I don't know how consistent I'll be with posting but I figured it would be a good way to kind of motivate myself to get back to some of my habits and working towards some of my goals. I've been slowly trying to better myself, my life, my academics, all that good stuff, and maybe coming back here and posting will help me stay accountable? Who knows, but it's worth a shot.
💌 Todo List for Today (March 26, 2025)
take chapter 8 notes for health psychology
take chapter 9 notes for exercise physiology
read 1 chapter of Attached ✅️ (I read 3)
survive my night shift at work (2pm to 9pm)
night time skincare
Not an extensive list, as I've already crossed off some other items on my to-do list that I don't think need to be added because they're already done for the day. I'm feeling incredibly anxious right now, and I have no clue why, but hopefully taking my medication and maybe some meditation will help my anxiety lessen a little bit.
My todo list for tomorrow is TBD.
Til next time, lovelies 🩷
Day 14 & 15 - 90 Day Challenge 🎀
So I'm updating for those two days (Tuesday and Wednesday) because I was semi bedridden with pain in my head and stomach for those two days. Even today uve been feeling some odd pins and needles type chest pain at random times. I don't know if it had something to do with Mondays workout, or other personal issues, or even just stress and high cortisol, but I was in a good deal of pain. (I think it's all the stress I'm enduring, tbh)
I did finish some editing for my final paper due tomorrow (that I need to finish entirely today), and i did make it to my cooking class on Tuesday night but geeze I've been in so much uncomfortable pain. And I'm losing my health insurance tomorrow so there's no time to get it checked out, at least not until i figure out how to get other health insurance.
I also recieved to Amazon packages and an ulta package on Tuesday, and my Oxyshred came in the mail yesterday so that was fun, I always love receiving packages.
I'm sorry for not updating properly. I will have a better update for today's accomplishments.
til next time lovelies 🩷
Mini Update September 3rd, 2023 🎀
Hey girlies! I was genuinely planning on restarting my routine last week but I ended up falling really bad on Wednesday and ended up with a moderately injured lower back and shoulders, whiplash, a skinned right knee, right wrist pain, and I have had trouble walking due to my ankles being the reason why I fell in the first place. (thank you pink platform vans)
I have also had to work at my semi-physically demanding job while injured so I had to buy pain patches and a heating pad and pain medication. Safe to say I have not been having fun.
I am going to restart my morning routine, my skincare routine, and all of my current goals (including some new ones - I'll post an updated goals/routine list soon!) and I plan on starting all this tomorrow as it's the beginning of a month and tomorrow is a Monday so i feel like it's the right timing alignment to push me into gear!
I've honestly fell off of doing my skincare, journaling, workouts, and waking up early overall. So I'm going to start out small, and once I'm physically healed, I'm going to incorporate more workouts and movement into my routine. So for now, school, nutrition, and my health are still priorities but in a different plan of action!
Thank you, guys, for sticking by me through my periods of inactivity, but I check my app every day, and I really appreciate you guys!
this blog is going to be more active, and I think I'll start posting some studyblr content as well since I am a student and want to stay accountable for that too!
here's the song that's been on repeat in my playlist!! I love this song!
til next time, lovelies!! 🩷🩷🩷
Mini Check In August 19, 2023 🎀
So I haven't gotten tested because it's the weekend for me, but based on my current symptoms, there's a good chance I have the vid-19. Which is really not fun, but at least I've been dealing with it a bit. I left work early on Friday and am not able to work today thru Monday, which could potentially cost me my job, but fingers crossed.
I am currently looking to apply for a different job on my university campus, and I already know I'll get the job after I apply (my way of manifesting, lol). It'll be nice to do something a little different than my current job, for sure.
I'm going to try to get back to my regularly scheduled posts and routines as soon as I find myself in better health. I feel bad not posting, but I've also been resting a ton to try and heal faster. But yeah, I currently feel like -12/10 in gems of physical health.
Fingers crossed, I'm better by Tuesday! I have my first cooking class on Tuesday evening, so hopefully I am better and can attend because the professor for that class is amazing!
Also, thank you guys for 150+ followers! Just a few weeks ago, when I started taking my blog seriously, I only had 7 followers so having over 150 now is incredible! I appreciate all of you so much <333
That's all for today! Til next time, lovelies!! 🩷