Daily Check-in: May 9, 2024 🎀

Your version of top ten kpop song this year ?

It's such a hard question to answer, but here's my version!! (not necessarily in order, but these are my favorites, and yes, I doubled most cause there's so many good ones)

Queencard by (G)-Idle (this is actually my number one of all year, a repeat, a favorite, the best)

I AM/Baddie by IVE (I don't remember if I AM came out this year but ughhh soo good, and Baddie is in so many of my playlists right now)

OMG/Ditto by New Jeans (both were on repeat this year)

Bet On Me/Cake/Kill Shot by Itzy (both are so good, i wanna go on a run while listening to Bet On Me, its so motivating. The whole album was phenomenal)

ETA/Super Shy by New Jeans (again, both so good)

Unforgiven/ Perfect Night by Le Sserafim (I actually prefer the Japanese version of unforgiven cause of ADO and how good it sounds in japanese)

I Love My Body by Hwasa (such a girly bop about self love, heck yes)

Drama/Spicy by Aespa (Drama has me in a chokehold right now, and Spicy makes me feel like a bad b)

Bite Me by Enhyphen/LA LA LA or S-Class by Stray Kids (I am such a Stray kids stan now, this year was chefs kiss for their music, and Enhypens Bite Me was like, etheral)

Set Me Free/Moonlight Sunrise by Twice (I am such a Twice stan too, they are so close to being no skip discography for me)

Honorable mentions -

Rover by Kai

Young, Dumb, Stupid/Love Me Like This by NMIXX (I learned part of the dance for these two, so addictive)

Set me Free pt 2 by Jimin (finally freeeEEEeee)

Antifragile/Fearless 2023 version by Le Sserafim (antitititititititi fragileeeee)

Memories by Riize (so good sooo goood)

Off The Record by IVE (ughhh I fell in love after the first listen

don't know if these are kpop technically but Social Path by Stray Kids and Do Not Touch by Misamo were absolutely amazing and I played them on repeat together for so long)

Agassy by Soojin (*Mariah Carey voice "She's baaaaacccckkkk")

3D/Seven by Jungkook (he killed his solo songs)

Haegum by Agust D (too good to describe)

Hold On Tight by Aespa (catchyyyyy)

okay, I'm done but yes I love kpop and I am a multistan and I love this music genre so much

til next time lovelies 🩷

April 7th, 2025 🎀

My brain did not let me study or do much this weekend and it was seriously bugging me, but I'm trying not to beat myself up about it because it was that time of month and lately it has been messing with me hard whenever it's that time of month. Plus, work was really tiring this weekend and I've been a little stressed out about some things.

What I Accomplished (April 6th) 👑

completed and passed a quiz for one of my online classes

worked 9am to 3pm

took a 40 min nap on the couch

worked on my study guide for health psychology for ~10min

chatted with my roommates for a while

Not the most productive day yesterday, but it was not a bad day. I was super tired and anxious yesterday, but I had a decent day regardless.

Todo Today (April 7) ✨️

study for exercise physiology exam 📝

make study quizlet for health psych 💻

work on study guide for health psych ✏️

work 230pm to ~930pm ☕️

double check on classes before registering for next semester 🫣

skincare before work 🚿

skincare after work 🧴

make to do list for tomorrow 💡

Not an extensive list, but just stuff I need to get done. My health psych exam is Thursday and I believe my exercise physiology exam opens on Friday. I have a couple of small projects coming due next week, and some assignments that need completing later this week. It's lock in time now that the semester is almost over.

🎶 Song of the Day: ExtraL - Jenne ft Doechii

til next time lovelies 🩷

Day 7 - 90 Day Challenge 🎀

So I have been in a bit of a depressive slump yesterday and today so yesterday doesn't really count. But today I did some stuff so I thought I'd at least update today.

So what did I get done today?

🏋‍♀️ Physical Health

waked to and from campus

🧠 Mental Health

had an appointment with my therapist

❤️ Emotional Health

cried a lot to release some emotions

📚 Intellectual Health

took notes for 35 minutes

🏘 Adulting

messed with insurance stuff for a bit (but I definitely need to consult a professional)

cooked protein-ish pasta for dinner

🥰 Self Love/Care

AM + PM Skincare

It was not the most productive day, but at least I didn't lay in bed all day like I wanted. Still feeling a bit down and moody. Hopefully tomorrow is a better day.

til next time lovelies 🩷

Check In - September 25th & 26th, 2023 🎀

these last two days have not been at all like I would’ve liked them to be. I started getting sick on Monday night and now that’s exactly what happened, I am sick and very unhappy about it. Luckily I think it’s just a cold this time but I always dislike getting sick. I’m not going to inicie a What I Ate in this check in because I genuinely don’t remember at the moment what I ate on Monday and Tuesday. this will just be a what I’ve accomplished post.

Monday 25th -

🩷 Personal Accomplishments -

went to bed at a decent time

Left work early to take care of myself

Morning skincare

Japanese Duolingo/Busuu for 15 minutes

🩷 Academic Accomplishments -

Completed module 5 notes for health and sport class

Completed module 5 quiz for health and sport class

Completed stocks assignment for personal finance class

Started notes for chapter 6 for my psyc class

I mentioned that I went home early from work on Monday and that was due to having a full blown panic attack in the work office in front of my supervisor. I think I had been stressed about school stuff and when I felt myself getting sick I just panicked and ended up with a near debilitating attack. I’m so grateful for my supervisor, she talked me down from the panic attack and then let me go home because she saw how it was affecting me. I love my work family.

Tuesday 26th -

🩷 Personal Accomplishments -

Took time off school due to being ill + last nights panic attack

Showered + night skincare

Made myself dinner

Relaxed and overall had a good day

Japanese Duolingo p/Busuu 15 minutes

🩷Academic Achievements-

Completed my mid term presentation and turned it in before the due date

Reached out to my Psyc Professor about an extension for a Psyc assignment

did not do much on Tuesday due to low energy and just wanting and needing to take care of myself a little bit. I’m still sick as of right now and still planning on taking it easy to help both mind and body recover,

this was not the update I had hoped on giving but I still wanted to keep you all in the loop as to what’s going on with me. I appreciate all the kind words I’ve received from you guys. Your encouragement and kindness is one of the reasons I keep up with this blog and have the motivation to be open and honest.

til next time, lovelies🩷🤍

Day 4 - 90 Day Challenge 🎀

I got a lot done yesterday, I'm actually super proud of myself! I didn't do every single goal I had but I did a lot of them and to me that still counts for something!

🏋‍♀️ Physical Health

walked to and from campus✅️

did not hit 8k steps❌️

did not stretch before bed❌️

took my morning meds✅️

did not take my night meds❌️

read 3 chapters of Fast like a girl ✅️

made the decision to begin Intermittent fasting again ✅️

🧠 Mental Health

read a chapter of Atomic Habits ✅️

guided Journal in the AM ✅️

guided Journal in the PM ✅️

listened to a podcast from the mindset mentor about productivity ✅️

❤️ Emotional Health

answered the journal prompt "What am I addicted to?" (stimulation and validation were the two things i immediately thought of) ✅️

wrote down a list of relevant affirmations ✅️

read a section of 101 Essays ✅️

did not read a chapter of attached ❌️

📚 Intellectual Health

completed writing assignment for psychology ✅️

complete nutrition chapters quiz ✅️

researched PCOS friendly foods and diet ✅️

Researched fasting and it's benefits (specifically for PCOS) ✅️

did not budget yet ❌️

attempted but did not complete any language lessons ❌️

🥳 Social Health

did not zoom call with boyfriend ❌️

did not text friend ❌️

🥰 Self Love/Care

AM + PM Skincare ✅️

oil + washed hair + used a hair mask ✅️

cleaned around my bedroom ✅️

washed towels + sheets + pillowcases ✅️

washed dirty clothes ✅️

washed comforter ✅️

cleaned my makeup brushes ✅️

Misc.

decided I wanted to try out crochet in winter break

looked into other artsy hobbies

As I said, I got a lot done yesterday. My boyfriend and I ended up getting a little upset with each other over something which brought my mood down a little bit but I still managed to have a good day and him and I were good by the end of the day thankfully. communication goes a long way. Now, for today!

🏋‍♀️ Physical Health

morning workout

complete fasting window; 8 hour or less eating window

cook a healthy dinner

read a chapter of Fast Like A Girl

🧠 Mental Health

Read 1 Chapter of Make Your Bed

Meditate sometime during the day

AM + PM Guided Journal

❤️ Emotional Health

answer a journal prompt question

repeat affirmations to myself for 2 minutes

read a chapter of 101 Essays

read a chapter of attached

📚 Intellectual Health

1 Busuu Japanese Lesson

1 Duolingo Spanish Lesson

Complete remaining 2 Homework assignments

🏘 Adulting Tasks

look at insurance stuff some more

find Social Security card

disinfect all tech devices

🥰 Self Love/Care

Skincare at least once today

put away all clean clothes

lay down in silence for 3 minutes

So I replaced social health with adulting tasks as I'm a more introverted person so the only social tasks would be calling my dad or talking to my boyfriend or the occasional chat with the roommates. I also know that "lay down in silence" is odd but I'm trying to train myself to be okay with being bored. sort of like meditation but with an emphasis on the do nothing aspects.

I'm super tired today for no reason, but I know I'll get at least 90% of my goals met.

Til next time lovelies 🩷

Poll For The Girlies 🎀

I’m wondering, what are your guys main form of working out? Pilates, yoga, weight lifting, cardio, etc? And why do you do those as your main and what do you recommend others? Let’s share the knowledge and help inspire some other girlies who are in or may be starting their fitness journey! I myself do lots of walking, mat pilates, and yoga. I am going to be trying reformer Pilates next semester and will be going back to weight lifting a couple times a week next semester as well. I recommend low impact exercise (yoga and Pilates) for keeping cortisol levels low, strength training to build muscles in whatever area if your body you want, and any form of cardio to increase endurance, stamina, and heart health!

please reblog/comment, I want to see what the most common answers are and share the inspiration and motivation for everyone who may be thinking of what to do to start exercising or how to switch up their own routine!

No update for yesterday and most likely no update for today. I am struggling with a crushing amount of anxiety that's leading to panicked crying, anxiety attacks, and literal paralysis as I find myself unable to think or do anything clearly at the moment.

If anyone has any healthy coping skills or mechanisms for dealing with this level of anxiety, please comment them. I hate this.

Daily Check-in: May 8, 2024 🎀

Wednesday did not go as expected whatsoever! But it wasn't too bad, I'm not mad about it! I had a decently good day and feel happy with everything now.

🩷 What I Accomplished:

studied Spanish for 11 minutes

read 17 pages of a book

did my morning skincare

took my chemistry final

cooked a deliciously healthy breakfast

worked a ~6 hour shift

did my laundry

made plans with my friend to go shopping and grab dinner on Thursday

💞 Good Things That Happened:

I passed my psyc quiz and ended the class with an A!

all my current grades are 85% and higher!!!

made plans with my friend, which I'm super excited about

got to zoom with my boyfriend

slept in til 8am

💗 Stuff For Thursday

purchase plane ticket for summer work!

file for summer unemployment (only up until I leave in mid-June, I won't have work til then)

therapy session via zoom

reschedule dietetic appointment

order some groceries

make list for shopping with friend

journal

study spanish for daily minium

read at least 10 pages of a book

look for suitcase for flight

I'm so excited for Thursday right now. It's gonna be such a good day for me omg.

💕 Song of The Day: Baby Tate - I Am

my manifestation song fr. I love this song so much. It's such a high frequency vibe <3333

til next time lovelies 🩷

Daily Check-in: September 9th, 2024 🍂

This weekend was rough. My grandma passed away and I found out at the end of a 13 hour work shift, so it made for a difficult night to say the least. But today was a decent day. Got lots of steps and had an overall pretty good day.

📚 What I Accomplished

completed lab 19 pre lab for chemistry

complete 8/10 assignments for my intro to business class

took a nap

did my morning and night skincare

journaled in the morning

filled out my planner for the week

booked a tattoo appointment for October

🎨 Random Stuff From The Day

got a ride to and from lab with one of my roommates and found out she's actually a giant sweetheart, her and I are both just two awkward people

ordered taco bell for dinner cause why not

need to start taking creatine again, but I've stopped working out cause life. need to get back to it

am going to pull extra hours at work cause I definitely wanna make sure I can pay for my tattoo and all my bills

forgot to take my meds, whoops

🍉 Stuff For Tuesday, Sept 10th

go to accounting class

complete more homework

study japanese

morning + night skincare

work a ~8 hour shift

go to the gym with my friend after work

have a good day <3

that's all for yesterday. not much to speak on for the day tbh but it was a good day. I definitely didn't do as much as I had wanted but that's okay, cause life happens.

til next time lovelies 🩷

What's The Best Way To Split Up Language Learning When Learning 2+ Languages At The Same Time?

For example, I'm currently studying Spanish and Korean and will be re adding Japanese in a few months. I currently try to do specific days for specific languages but find myself doing a little of both a day.