ravennnsstuff
20๐
44 posts
Latest Posts by ravennnsstuff
just found a new โsweet treatโ cucumbers and low fat greek yogurt. eat that next time you crave crumble cookie
THANK YOUUU
my tips for โญ๏ธving and @na
- green tea, black coffee, apple cider vinegar drinks (!!!!!!!) and zero sugar sodas are your friend. they can act as a substitution for food cravings
- watching my 600 pound life
- listening to chewing sounds realllyyyy grosses me out and makes me lose my appetite.
- if I want to try something tasty: chewing it up & spitting it out.
- drinking lotsssssssss of water
- water flavorings help if youโre like me and you donโt like the taste of plain water sometimes.
- walking instead of eating
- buying healthy food that is boring and has little taste, ex. almonds, pre-cooked beets, boiled eggs, (though to be fair I do really like boiled eggs lol) kale, etc. even if you do give in to a binge, itโs likely you wonโt be very motivated to eat much, and even if you do, it will all be healthy.
- i cut out meat for several years which helped with keeping my weight low, but I was also deficient of a lot of vitamins so this wouldnโt be my go-to for trying to lose weight.
- keep food in a locked compartment if possible. if you give in to cravings, the process of unlocking the compartment will give you more time to decide otherwise.
EDIT: yโall have been so nice and have given some wonderful tips, so Iโll add them here!
- @iwannagohomeandwatchamovie suggested watching nikocado avocado in addition to my 600 lb life
- @guardiansleipnir pointed out that being vegan means that nobody thinks twice when you deny food offered to you
- @purfextfox had a really good tip, and they put it so well that Iโll just leave how they put it word-for-word: โIf you aren't eating meat, add nutritional yeast to your diet. It has readily available B vitamins you need. Much easier for your body to absorb than supplements. You can add it to pasta, rice, popcorn, on top a bagel thin with light margarine (I use butter). It also has some protein in it, I think 5g per 2 tbsp (15 calories)โ
- @babygirlblogger added that you should have bowel movements before it gets dangerous, requiring surgery. In general, not having bowel movements for longer than 3 days-1 week is dangerous.
- @morgannx3 added that nicotine is an appetite suppressant. I wouldnโt suggest anybody take up smoking, and even though I smoke herbal cigarettes (that donโt contain nicotine) I wouldnโt recommend those either because of course any type of smoking is still going to provide health issues, but it is something to consider if you already smoke!
and hereโs some things I remind myself for motivation:
- youโll have no/low periods
- youโll be able to spend your time doing stuff other than eating
- taking nice walks and appreciating nature if possible
- being so skinny everything looks good on you
- pushing your limits, seeing how far you can make your body work for you. itโs exciting, and gives me a lot of energy and motivation, knowing that if I can harness my own body and instill discipline in myself, thereโs many other things I could be capable of.
- drinking water is healthy for you
- eating healthy food
- saving money on food for other things you enjoy
- bones are beautiful
- exercise is good for your brain, improves cognitive function
- the feeling of cleanliness that comes from being completely empty, and having no bowel movements for days on end. you save money on toilet paper ๐
- being able to train your body to be able to go for long periods of time without food, which is helpful if you have a job or go to school
- sharing food with others so you donโt eat it yourself is a nice thing to do, a generous gesture.
- sleeping instead of eating ensures that youโll always get a good, healthy amount of sleep
xx
HEโS SO POOKIE I NEED HIM SO BAD
via cerealboy1 on insta
I fucking hate food
๐ซก๐ฅบ
โI think u have a edโ god forbid a girl has a hobby
iโm at honey grow and i just heard them yell an order for ana and then 5 mins later i hear an order for mia. is this a sign???
Silly Billy ๐ฅฐ
I was literally sitting in the waiting room at my doctors trying so hard not to laugh out loud at this ๐
Bitchy asshole just needs a sloppy blow job ๐๐ฅ
Ribspo
Thin legs>>
DADDY AHHHH
JOE KEERY as WALTER โKEYSโ McKEY in FREE GUY (2021)
incorrect stranger things | insp
"we support the mentally ill" mfs seeing a hypersexual teen:
Being THIN is beauty and elegance. Being a pig is NOT.
Be thinner, look better.
๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐! ๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ฝ๏ธ
what if i walked into ur room at 3:15am and stood there like this, what would u do๐ ๐ ๐ ๐ ๐
Costumes and Set Design so lethal, I can almost forgive the character abominations
โ Reworked (Australian) Costumes and Set Designs by Gabriela Tylesova
STUPID BMI CALCULATOR KEEPS TELLING ME IM HEALTHY
