At Eagles Nest Rockin Country Bar

So beat right now sore from back to back days at the gym.... Three day in row.. Plus my second no carb day #crossfitsundays #nopainnogain #traintobefit #trainhardcore (at Houze Of Champions)

Happy Mother’s Day https://www.instagram.com/p/COqkizgBxiYy55omsq7epA4qmZTUblfluUyba00/?igshid=1masely4vspa4

Good workout today of #crossfit #fitlife #hardcore #traintobefit (at Houze Of Champions)

Watching Pumping Iron... While I'm at work (at Orange Peel transportaion office)

Also can’t forget my #giuseppezanotti belt as well just need it sized (at Reno, Nevada) https://www.instagram.com/p/CT8oPnplI0S/?utm_medium=tumblr

Finally I am with my friends in Jamaica (at Hotel Riu Montego Bay) https://www.instagram.com/p/Cb87Q7quWAZ/?utm_medium=tumblr

Was not for time #crossfit #deckofcards but I think it was about 35 mins (at Houze Of Champions)