Honey, Was It Enough?... ♡ 🎀🍂🧸 ྀ𓂃 ࣪˖

mindful social media habits for 2025 🦋

social media can be our best friend, and our greatest enemy. but there's a way you can mindfully alter your use of social media to benefit your improvement journey.

let's make our online presence as intentional as our offline one. here's how to create healthier social media habits while staying connected~

morning routine:

no phones first hour

check notifications once

respond mindfully

set daily time limits

positive feed curation

content consumption:

follow inspiring accounts

unfollow negative energy

save posts for later

engage meaningfully

share with purpose

digital wellness:

regular feed cleanse

turn off notifications

set boundaries

scheduled breaks

mindful scrolling

engagement tips:

genuine comments

support others

share knowledge

spread positivity

be authentic

mental health checks:

notice emotional triggers

compare less

practice gratitude

take regular breaks

offline activities

social media should add value to your life, not drain it. it's okay to step back when needed and create boundaries that protect your peace.

virtual hugs, mindy

better days are coming in May

better days are coming in May

better days are coming in May

better days are coming in May

better days are coming in May

better days are coming in May

better days are coming in May

better days are coming in May

every morning run, every late-night study session, every mindful meal — it all adds up.

Unpopular opinion —

Cute but overpriced skincare products, trendy supplements, and aesthetic workout gear won’t be the key to your glow up.

Taking retinol but not eating your vegetables will not make your skin age less

Hydration isn’t just about serums; it’s about drinking water

Collage production isn’t just about fancy creams, it’s about eating nutrient rich foods like leafy greens and berries

Glow doesn’t come from overpriced skincare, it comes from balanced meals, less sugar, and good sleep

Moving your body consistently, even if it’s walking is better than bying every workout set you’ve seen on instagram

Don’t give in to the trap of consumerism disguised as self-care. Your glow up isn’t for the sale. It’s in the basics.

Award-winning Palestinian children's illustrator Baraa Al-Najjar writes from the Gaza Strip, the area devastated by the recent war, What is the point of being a children's book illustrator in a world that condemns the children of your country to death, to death, to annihilation, to extermination? We appeal to sympathetic individuals and institutions around the world to extend a helping hand with your contribution and assis tance, any assistance provided will contribute to rebuilding my life and the life of my family. Please consider supporting me through your contribution and participation in helping to rebuild our home and work studio, which will allow me as a talented artist to continue my drawings and stories, please enter and share on my page 🌹😭 😭😭🙏🫶🇵🇸 https://gofund.me/0342709c https://gofund.me/013cfc7f

please share/donate!!

gofundme.com

Donate to Help Artist Baraa and her Family in Gaza, organized by Baraa Al Najjar

I urgently reach out to you in a time of crisis. My family, consisting of tw… Baraa Al Najjar needs your support for Help Artist Baraa and

Blumarine Spring 2004