Reblog if you think it’s ok to ask you questions about your diaper fetish!
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❥ Age regression therapy involves acting younger than you are, whether that is only a few years younger than your current age or returning to a child-like or infant-like state.
❥ Age regression therapy can help you handle stress and deal with the pressures of everyday life. It’s also used in hypnotherapy and psychology to help people with trauma, and mental illness.
❥ Age regression is a form of therapy that encourages you to access and relieve your memories by reverting to a younger state of mind. It can be self-induced or induced by a hypnotist or therapist. This practice can be done to explore childhood memories, relieve stress through escapism, or access hidden memories and aspects of your personality.
Many partners new to Diaper Discipline struggle to increase their involvement, the below list is designed to provide ideas and inspiration for you to implement in daily life.
You don't need to do all of these every day but try incorporating 2-4 elements a day and work up in terms of frequency and progressing from Beginner items to Intermediate & Advanced.
Make an effort to talk about their diapers. Casually ask things like:
“How’s your diaper holding up?” “Your waistband is showing baby” “Do you need to change?” “Those jeans hide your diaper well” “These diapers look cute on you” “Do you need to order more diapers soon?”
Let them know you expect them to use their diaper, by saying things like:
- “This diaper should hold all of your wee’s and poops” when changing them into a fresh diaper - “Remember you’re not allowed to use the toilet today” - “Did you wet your diaper like a good boy/girl?” - “Good boy/girl for messing your diaper.“ - “Did you poop today or do you need something to help tonight?”
Make an effort to interact with their diaper. Squeeze it, pat/smack their bottom when padded, rub the front of it to get them excited, and when hugging place a hand on their diapered bum, etc.
Implement simple Baby elements:
- Call them your baby boy/girl, etc - Dress them in baby-style (AB) clothes at night - Give them a bedtime drink in a sippy cup or baby bottle - Have them use a adult pacifier at night
Each morning check their diaper, this can be done in bed by just squeezing the front of it.
It will likely be wet so comment on that by saying something like “I’m glad you had a diaper on or you’d have wet the bed” or “You really are turning into a bedwetter aren’t you”
After their morning shower either change them into a fresh diaper if you’re up, or if you're still in bed, get them to come over and drop their trousers / lift skirt so you can check they're wearing one.
Each evening lay out a thick diaper and ABDL bedtime clothing and tell them to go get ready for bed. This should be a few hours before you actually go to bed.
Before leaving the house make them drop their trousers / lift skirt so you can check they're wearing a diaper. For day trips, also ask them if they've got their diaper bag packed.
Once or twice a week force them to mess themselves by giving them either 2x Ducolax tablets or a suppository which they must take/insert.
When not wearing diapers, make them wear pull-ups, training pants, girly underwear (if male), or childish patterned pants.
When at home and not working dress them in embarrassing clothing, good options include:
- No bottoms / exposed diapers - ABDL onesie / romper - A skirt (male or female) - ABDL shortalls or dress - Childish 2-piece PJs - Footed sleeper
Experiment with light bondage:
- Add a locking diaper cover over their diapers - Restrain them to a bed for 2 hours after making them insert a suppository - Chain them to their desk using locking ankle cuffs or diaper cover - Use other locking clothing to prevent diaper access (e.g. rear zipping footed sleepers)
In public, ask them about their diaper or do a subtle diaper check (squeeze front/back) when nobody will hear or see.
Add more elements of babying:
- Feed them a bottle of milk each night - Make them sleep with a teddy - Talk to them like a baby during diaper checks and changes - Make them use a pacifier in the daytime
Encourage them to mess in their diaper for convenience. For example, if heading out for the day ask them to fill their diaper before leaving so they won’t mess in public.
If you notice their wet diaper is starting to smell take them by the hand, lay them down, and change their diaper. Don’t ask if they need one or make it a choice.
Surprise them by buying new ABDL items (clothing, diapers, pacifiers, etc)
Punish any bad behavior by making their diaper experience less pleasant:
- Smack them until crying before changing them into a new diaper - Add elements of forced regression such as locking mittens, pacifier gag, restraints - Make them stay in messy diapers for extended periods - Feed them a blended or cut-up version of their meal. Use a bib and mittens to force them to let you feed them. - Treat him as a sissy/girl with pink diapers and female clothing or baby girl AB items.
Twice a week, force them to mess themselves. Insert a suppository into their bum (wear disposal gloves) or use a fleet-enema (no gloves required) during a change.
Make them ask you for permission to get changed and use the opportunity to inspect their diaper. If it doesn’t look full, make them wait 1-2 hours longer.
Get them ready for bed each evening by changing them into thick diapers and dressing them in ABDL clothes.
At home only allow thick or ABDL diapers to be worn.
Take them shopping while diapered to buy new medical diapers, pull-ups, feminine/childish underwear/clothing, and other baby supplies (powder, baby food, etc)
Make their diapered / baby status obvious around your home when visitors aren’t present:
- Have a dedicated changing area with diapers stacked up clearly - Keep a pacifier next to their bed - Have a few ready-made bottles in the fridge - Hang up their ABDL clothes so they’re easily accessible
Make them wear a swim diaper on vacation (at the beach/pool)
If they're male, experiment with treating him as a sissy/girl some days:
- Pink / girl-themed diapers - Feminine ABDL clothing (onesies, rompers, etc) - Women’s clothing (dresses, skirts, leggings) - Butt plugs - Chastity
Experiment with more bondage:
- Use locking mittens at night - Restrain them to a bed overnight after giving them 2x ducolax tablets - Add ankle and chest restraints to their office chair to prevent movement while working from home - Use a pacifier gag regularly
Change their diaper while out in public.
Look for a changing places toilet (Europe) or a standard accessible restroom can be used by bringing a disposal changing mat for the floor. You can also change them laying down over the back seats of your vehicle if in a secluded area.
Increase Babying:
- Create a baby bed for them, ideally a single bed with childish sheets, teddies, and restraints to simulate being locked in a crib. This can be used for naps or overnight punishments. - Regularly feed them a blended or cut-up version of their meal. Use a bib and mittens to force them to let you feed them. - Make them wear mittens to bed each night - Force them to crawl by using training booties (small spikes prevent standing) - Pacifier must be attached to them at all times while at home - Setup a playpen which they must stay in for extended periods (even if still doing more adult activities like being on a phone or gaming)
Force them to mess themselves in front of you.
Administer a suppository or fleet enema but make them stay laying or sitting next to you. Encourage and then tease them for messing themselves like a baby.
Occasionally change them out of their messy diapers. Disposal gloves and adult wipes are recommended.
Force them to mess themselves while out of the house:
- Hand them a suppository to go and insert after finishing a meal at a restaurant. They'll have to try to hold until you’ve got the bill and left. - On long drives make them insert a suppository when you’re still 1-2 hours away from your home/destination - Administer a suppository or fleet enema before sending them to go shopping or other out-of-home chores.
Incorporate bondage into their forced babying by:
- Use locking diaper covers, plastic pants, or onesies to prevent self-changing - Attach hands and feet to restraints during changes - Restrain them overnight - Use a straightjacket
Take them shopping to buy supplies from an ABDL shop
If male, treat him as a sissy most or all of the time at home:
- Pink / girl-themed diapers - Feminine ABDL clothing (onesies, rompers, etc) - Women’s clothing (dresses, skirts, leggings) - Chastity cage - Pegging
Dress them as a baby most or all of the time at home:
- Exposed diapers & babyish t-shirts - Baby-themed onesies (not plain) - Baby dresses/rompers - Baby-style socks & tights - No adult clothes (if working from home, adult clothes can be worn on top but the lower half should still be babyish)
Force them to lose control by adding laxatives without their knowledge to some meals and drinks (have prior consent to do this).
Restrict their diaper changes to certain times ensuring they’ll sometimes have to wait a few hours to change out of well-used diapers.
Switch to thick or ABDL diapers exclusively, making them less discrete in public.
Increase use of bondage:
- Use locking mittens & clothing most nights - Use a straight jacket some weekends and evenings, feeding them and changing them during these times. - Use Segufix restraints to completely secure them to a bed/crib
So, it's possible you've seen these things on my blog:
Agere. Petre. Agedre. Petdre. Age regression. Regressor. SFW. All that stuff, but, what does it mean? Well, I'm here to tell you!
So firstly, questions are ALWAYS welcome! Rather in reblogs, comments, or in my ask box, I'm always willing to answer questions about age regression!
Second, if you want JUST the terminology explained, you can find it here!
With that out the way: Age Regression. It's basically mentally reverting back to an eariler age! It's a completely SFW (Safe for work) coping mechanism! Though not all regressors use it as a coping mechanism, some just do it for fun! (Also it's technically a form of dissociation!
Same idea with pet regression, but it's reverting to the mindset of an animal! Kinda like shifts for a therian! (Coming from a therian!)
It's a wonderful thing, though it may not always feel like it. Just like how toddlers for example, might have tantrums, not know how to comprehend big emotions, or feel confused. That can happen in regression too! It can be voluntary or Involuntary. But there's ways to manage that!
Oh, and regression is for EVERYONE! (Any ethnic group, any gender, any identity, nobody is allowed to gatekeep it!)
When you're regressed, it really does feel like you're younger, like things are simple, and such. The levels of how extreme it feels varies from person to person!
But yeah, you mentally become a younger age, can be anything from a baby to a teen!
I do HIGHLY recommend doing it! I highly recommend watching shows you loved as a kid, or kids shows you think you'd enjoy now. I recommend getting in cozy clothes, maybe drinking from a sippy cup/water bottle to feel younger? Colouring, playing games (like minecraft!) Listening to soft music, these things really help me!
I'll admit, it can be scary the first time. But you have to trust your mind, trust that youll be able to become big again (your current mental age) when you need to.
Agere (short for age regression) and petre (short for pet regression) can help you have a childhood you never had, help you process difficult emotions, help heal your inner self and inner child, destress, and lots of other benefits!
And hey, some regressors PREFER to watch shows like Hazbin hotel, like playing games like call of duty, like drawing detailed artwork, like swearing. That's all okay too! You don't even have to use baby/kid stuff or talk/act like a baby/kid to regress! But, I do recommend starting off with that first, as it can help you know what regression feels like! ^^
Another thing, you might be a regressor without even knowing it! Like, have you ever laid in bed, grasping to cuddle anything soft near you—Just wishing you were a kid again, that someone would care for you? Maybe you felt like you were having unreasonable fears, like afraid of growing up, or afraid of the dark. Did the world feel bigger, did you maybe want to have a pacifier, or a stuffy?
That could be Involuntary regression! It's a defense mechanism of the brain, basically trying to process the world by becoming mentally younger to help.
You can learn to help control this, not always, but there's ways to help! Pushing away your regression isn't always a good thing, as often, it comes back stronger.
Instead, I recommend trying to find what makes you feel good or safe while regressed, and finding time to do it once or twice a week! (As long as regression isn't taking over your life/interfering with you as a teen/adult, you can do it a lot more than that! Every day if you want!)
You can watch videos online on how to regress, how to do it in secret if you're not ready/don't want to tell others! (I recommend looking up "Agere" or "How to age regress" or "What's agere?")
Same for pet regression! And another thing, there's something called Agedre (Age dreaming) and Petdre (Pet dreaming)
Again, it's always safe for work! It's basically acting, and wanting to be treated as a certain age/animal. It can help to have someone coddle you, and treat yourself younger, even if you'd rather not regress/can't! It's just as valid as Agere/Petre!
And, the community is huge! Slowly, we're working to normalize this, help spread awareness about mental health, and that regression ISN'T a disorder, it doesn't need to be cured! It's a tool that even some therapist recommended!
And hey, even if it's not for you—Please, don't hurt us who rely on it, or use it for fun. If it makes you uncomfortable? That's fine, even if it's 200% SFW, you're allowed your own safe space and boundaries. But try to understand that, we're not hurting anyone, and we can respect each other without taking away each other's safe spaces.
Thank you for listening, questions are always welcome and encouraged! And I hope this helped! (If you have a question you're afraid to ask, you can ask in my ask box with anon! This is a judgement free space!)
1. How often should you be diapered?
2. Do you want your underwear cut up?
3. Do people in diapers get to decide when they
cum?
4. Should anyone in diapers be looked at in a sexual
manner?
5. Should you be allowed to use the toilet?
6. How long should you wear your diapers?
6. Do you drool on yourself?
7. Do you rub your diaper when no one is looking?
8. Do you like to waddle in your diapers?
9. Do you want everyone to know you wear diapers?
10. Is potty training too hard for you, stupid?
11. Should you be allowed on the furniturer
12. Do you like being a smelly baby?
13. Does your house smell like piss?
14. Do you prefer dry diapers or full diapers?
15. Do you like to wear plastic panties?
16. Do you need your diaper checked?
17. Do you make humpies in your diaper?
18. Do you like messy diapers?
19. How thick do you like your diapers?
20. Are you diapered right now?
21. Who should be allowed to check your diaper?
22. When's the last time you leaked?
23. Should you be allowed to change your diaper
whenever you want?
24. Do you like to bounce on your diapered bottom?
25. Do you like diapers more than sex?
26. Did you make pushies today?
27. Why do you wear diapers?
28. Do you want to be a bedwetter?
29. Do you use a bottle?
30. What embarrassing things do you like to be
31. Do you enjoy being restrained?
32. Do you enjoy doing as your told?
33. How much would you love to be humiliated daily
for being an adult baby
34. What's the longest you're willing to go being
diapered 24/7?
35. What's more humiliating than being an adult
baby?
"adhd isn't a disability"
breaks down over trying to start tasks until he deadline is stupidly close
unable to do basic chores unless it's like 4am and then the whole damn house gets cleaned
speaks too fast
tangent and tangent and tangent. makes social situations hard
literally unable to stop themselves from interrupting people mid sentence (and the constant "*interrupts*- sorry, please continue")
knows what they want to say, cannot find the words, even if it's something basic
auditory processing disorder (pretty common with adhd), like how do you explain that you can hear but your brain has minecraft server lag and the chat will appear soon
hyperfixations, and people thinking they are special interests when they are not (they are short term, literally stops you from basic care like eating and drinking when in) edit: it was brought to my attention this comes across like special interests are easier to live with which is not the case, please do not take that away from this post!!!
impulse purchases making bank accounts cry
all or nothing. not hungry to pain. don't need to pee until pain. you get the picture
cannot sit still, like actually can't, constant moving and shuffling which people think would be cute but actually just pisses people off
doesn't have a fidget toy, not bc they are popular but bc they would have to put it away bc dylan over there got a fidget spinner and has been loudly playing with it (dylan is neurotypical)
cannot do anything if there is something else to do that day, must wait
just stfu it is a disability
It's okay if you still need diapers 💧
Never feel ashamed for who and what you are 🤗
Reblog if you're also a bedwetter or fully incontinent 👍
A space where I post all my kinks and likes. Call me a fetishist or kinkster. Some of this post is appropriate but some is oriented at the Adult Autism and ABDL Community. ABDL Pride!!! Age 30 Little age 3
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