Wonyoung Inspired D1et Plan + Fitness

wonyoung inspired d1et plan + fitness

Wonyoung Inspired D1et Plan + Fitness
Wonyoung Inspired D1et Plan + Fitness

portion control, eating whatever you want in small portions, when eating unhealthy shes often seen using paper cups to portion it

Wonyoung Inspired D1et Plan + Fitness

strawberries and soy milk for breakfast

Wonyoung Inspired D1et Plan + Fitness

taking ur time while eating, wony says it takes here three hours to finish dinner

Wonyoung Inspired D1et Plan + Fitness

eat protein, she prioritizes protein in her diet

Wonyoung Inspired D1et Plan + Fitness

she dances and does pilates for workout

More Posts from Ot5txtstan and Others

1 year ago
⋆⁺。˚⋆˙‧₊☽ ◯ ☾₊‧˙⋆˚。⁺⋆
⋆⁺。˚⋆˙‧₊☽ ◯ ☾₊‧˙⋆˚。⁺⋆
⋆⁺。˚⋆˙‧₊☽ ◯ ☾₊‧˙⋆˚。⁺⋆

⋆⁺。˚⋆˙‧₊☽ ◯ ☾₊‧˙⋆˚。⁺⋆

the best thing you can do for yourself is to stick to your routine and not your feelings

1 year ago

I just feel like my mental health isn't bad enough and not valid


Tags
1 year ago

soso pretty !!

(o^ ^o)

Adriatic Sea By Mauro Roberto Scalabroni
Adriatic Sea By Mauro Roberto Scalabroni
Adriatic Sea By Mauro Roberto Scalabroni
Adriatic Sea By Mauro Roberto Scalabroni

Adriatic Sea by Mauro Roberto Scalabroni

1 year ago

More of fairy Kirby ✨🌱🌸

More Of Fairy Kirby ✨🌱🌸
1 year ago

waking up with no morning sk1nny and just being bloated is the worsstttttttt

8 months ago

The moment you actually start thinking about suicide again after being okay is so painful

5 months ago

reminder that it only takes 21 days to make or break a habit!

in 3 weeks you can be a new person or stay the same forever.

6 months ago

things to do instead of eating!! 🖤

- pluck your eyebrows if they‘re slightly overgrown

- practice an instrument if u play one

- decorate your room / rearrange it

- read a book (preferably outside)

- go on walks

- call with some friends

- go on tumblr ( obvious lol )

- search for some healthy recipes

- bake something for friends / relatives

- try a new hobby ( i absolutely love crocheting )

- make some handmade gifts ( perfect for christmas )

- try out a new makeup style

- put some cute outfits together u wanna wear if you reach your gw

- browse through online shops

- listen to new music

these are some things i do! let me know if you have more ideas <3

1 year ago

I do more eating than I do "disorder"-ing

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