The Goal Is To Look Masculine Enough That I Can Be A Femboy Without Just Looking Like A Girl.

tw calories and macros listed

list of low cal foods that mostly taste good (i haven’t had some of them)

quaker chocolate rice cakes - 60 calories per rice cake

oikos vanilla protein yogurt - 90 calories n 15 grams of protein per yogurt cup

gogo squeeze applesauce - 70 calories per pouch

kinder bueno - 120 per bar

carrot sticks - 120 for whole bag

halo top vanilla bean ice cream - 290 calories

for whole container

olipop vintage cola - 35 calories and 9 grams of fiber per soda can

healthy choice brand beef and broccoli with rice - 270 calories, 16 grams of protein and 3 grams of fiber for whole bowl

healthy choice brand grilled chicken pesto and vegetables - 200 calories and 28 grams of protein and 5 grams of fiber for whole bowl

progresso vegetable soup - 160 calories and 6 grams of protein and 6 grams of fiber per can

saffron road frozen chicken tikka masala - 300 calories and 18 grams of protein and 2 grams of fiber per package

Jelly B watermelon konjac jelly - 5 calories per pouch

House foods tofu shirataki spaghetti - 20 calories and 2 grams of protein per packet

binggrae coffee milk - 140 cals and 3 grams of protein per carton

me with 🪒

I destroy myself to make me feel better but in the end I always feel worse.

why is getting better so hard

Want to get better but want to get worse. Want people to know but don’t want them to find out.

things you can do despite your sense of guilt

- go for a walk even if you think you don’t deserve it

- have a snack even if you think you don’t deserve it

- take a break from studying even if you think you don’t deserve it

- reach out to someone even if you think you don’t deserve it

- demand, have needs and wants even if you think you don’t deserve it

- make it through the day even if you think you don’t deserve it

- feel mentally exhausted albeit seeming physically fine

- feel the sense of abandonment despite the company of those around you

- go to bed early despite not having done much according to your mental routine

- let out a deep breath even if you think you weren’t holding one back

just sayin

before and after wl motivation

prettiest princesses 🥺

Art by @xetaercx