To Everyone Seeing This On Their Dash :)

sh culture is being called a wrist cvtter by some normie kid and wanting so badly to say "so close ! i actually cvt my thighs ! ❤️"

.

going to the gym because you want to be healthier 🎀💕🐰🥰

going to the gym because you fucking hate yourself 👹🗣️💅🏼🕺

omgg so adorable ♡

why is getting better so hard

“I can’t talk right now, I’m doin hot girl shit”

*reads fanfiction for 3 hours*

*daydreams about my favorite characters and actors*

*takes a nap*

struggling in ed recovery?

pt. 2 here

your weight does not define you. let me say it again, your weight does not define you. if you're saying something different, nope. it does not. next thing.

the food you eat does not have any moral value. eating a pizza does not make you a bad person. eating a salad does not make you a good person. it's food, it has no moral value at all, whatsoever. you're the same person regardless of if you eat cake or fruit for a snack.

not fitting into your clothes does not make you a failure. (if you have a recovery where you're losing weight- per doctor's orders, etc.- your old clothes being too big does not mean past you was a failure.) so if you need to go buy new clothes because your old stuff is either too small or too big, that does not hold any kind of personal value, okay? they're clothes, they're meant to fit our bodies, we are not meant to fit into them.

if someone has said something to you about the way you look now, please just know that they are most likely uneducated about eds and are (hopefully) not meaning to hurt your feelings. that said, correct them if you want to, but also know that it is not your job to do so if you don't want to.

going off that last point, I was taught by my recovery team that it is very important to set boundaries with anyone who may make a comment on what you're eating or how you look. for example, you could say, "hey, I'm in recovery from something (you don't have to be specific if it makes you uncomfortable) and I would really appreciate it if you didn't say anything to me about my body or what I'm eating." or "I'm not really comfortable talking about that, can we change the subject?" and anything else you may want to say.

satisfy your cravings. craving ice cream is not bad. if your body is telling you that it wants ice cream, eat some ice cream. in recovery you need to establish with your mind and body that you can now eat without restrictions, and should allow yourself whatever you're craving.

and lastly, I wish someone would have said this to me: eat whatever you want. literally, I mean it. your body is going through a confusing time, and even if you've been in recovery for months, it still could think you're going to go back to your old habits. so enjoy what you eat. :)

as always, if you need to talk, you can send me an ask or message me <3

Reasons why you should recover 🖤

To see your skin glow under the sun

To let your hair grow long and healthy

To smile & laugh genuinely

To travel the world

To see the clouds turn pink when the sun sets

To see your family and friends smile when they look at you

To smile at yourself in the mirror

To have a happy & healthy family in the future

To taste yummy cooked meals

To dance outside in the rain

To run & play with your pets

To go on dates

To take warm baths in the winter

To have healthy nails to paint

To sit next to a campfire

To drive anywhere you want

To be strong

To feel comfortable in your skin

To cuddle with your pets late at night

To stargaze

To wear fuzzy socks & pj pants on a cold night

To play in the snow

To go swimming under the sun

To jump in a pile of leaves

To go on walks with your pets

To listen to music

To go on road trips

To make someone smile

To hear the words “I love you.”

To know it gets better

To think clearly

To care for your body

To light up a Christmas tree

To go Trick or Treating with friends or family

To celebrate your birthday

To celebrate any holiday

To eat your favorite foods & drink your favorite drinks

To love your life

To love yourself <3

atp i don’t care if the attempt fails and i just end up throwing up the meds i just need a break

skz wl motivation

Jeongin

Felix

Suengmin

Lee Know

Bangchan

The summer can be a time of great insecurity for a lot of people. I've been seeing this Summer 2024 Glow Up list, and I gotta say....... I don't like it! So I edited it, making it my own. Keep your peace this summer.