Blackswan Nvee, Gabi And Syria

how i sleep after slicing my legs open

Jet Black Wings/Shun Kaidou Stimboard

Suffer the pain of discipline or the pain of regret.

choose your bento 🍱⁣

wrote down a full page of things i'm grateful for right after waking up this morning. from things like "i am alive" to "my hair looks nice" to "i get to eat today" to "the clouds are beautiful today", every single thing in my life right now is something i feel i should worship. being safe is a blessing. being alive is a true miracle. little things and big things all matter the same. i want to feel love like i've never felt before, for myself first and foremost. i hope you'll feel the same ♡

Recovery isn't linear, and that's okay. It's about progress, not perfection.🤍

Whether it's a small victory like trying a new food or silencing that negative voice.🤍

I'm proud of you. Keep going 🤍

“If you eat what you’ve always eaten

You’ll weigh what you’ve always weighed”

Isn’t being big enough?

It’s a constant battle between getting better and getting worse

workout videos/methods that i love and rating them (´｡• ᵕ •｡`) ♡

wonyoung pilates 8/10

very enjoyable and calming

lesserafim workout, 10/10

the burpees are killer 😭 but if def works

hanni’s abs workout , 8/10

haven’t done it in a while tbh but it did help make my abs more defined and 11 like

Walking, 10/10

very easy to do often and enjoyable, i mostly just walk around my room and even that helped my wl sm n music helps making the walks longer

gym workouts, 8/10

whenever i went to the gym i would do strength training (lifting weights) and stairmaster + treadmill for cardio , i def see the fastest results with gym workouts but i find it hard to stay motivated with going which is why i prefer home ones (╥_╥)

dancing 10/10

i always loved dancing so it’s a fun workout that i can actually stay motivated in doing often, especially doing and learning kpop dances !! dancing for long also is rlly good at burning cals, it doesn’t have to be this video specifically, you could do any dances even nonkpop, (like just dance) but there’s a lot of good dances in it so i’m putting it here :)

(☆▽☆) so cute !

Kaidou eating his noodles