Safety Tips From Anubis

Today, the average upper class faildaughter is usually forced to become a social media influencer, denied her ancient right to claim the position of “true stewardess” of Nineigara, the tutelary goddess of dairy products, as was customary under the divinely guided rule of the dynasty of Isin. Shameful!

RPG which initially appears to take place in a Dark Souls style shitdark setting, all crumbling ruins and brooding skies and asshole skeletons posing cryptic riddles, but then you get past the tutorial and it rapidly becomes apparent that literally only the player character's home region is like that.

Happy ace day!! Hooray!

Edit: Hi, I am once again emphasizing this isn’t a dig at people who enter relationships for physical attraction! The joke is on the fact this option will likely fly over the heads of people who dont experience sexual attraction and suchs!

frisk is just a fucking baby. and everyone just monologues at them

awesome

So uh….some dude apparently recreated Adobe Photoshop feature-for-feature, for FREE, and it runs in your browser.

Anyway, fuck Adobe, and enjoy!

Take the test

IDRlabs

D&D Class Test

D&D Class Test – What D&D class are you?

You can only do 12 options in a poll so if you tie choose which one you prefer???

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises