i really dislike it when people don’t understand perfectionism.
like, it isn’t always “person who has tons of motivation and spends a ton of time making this thing *just* right”
wayyyyyy more often than not it’s:
”I know that if I try to make this thing, it won’t be perfect, so I simply won’t try.”
which definitely sounds bad, right? but when you realize that it doesn’t just apply to voluntarily making art, then you realize how perfectionism is not at all a good thing in any context.
“i know that if I try to work on this assignment right now, it won’t be good enough, so i’ll wait until the last possible moment so that I have something forcing me to do it.”
”i know that I should start going to the gym, but I won’t see any improvement right away, so I just won’t.”
”i know that i should brush my teeth tonight, but that won’t be good enough to undo the fact that i haven’t brushed them 4 days in a row, so I just won’t.”
perfectionism isn’t the uncontrollable impulse to make things “just right”. (although it can occasionally manifest as this.)
perfectionism is the absolute, psychological inability to accept the concepts of “good enough” and “better than nothing”. even when you spell it out for yourself in a long text post like this.
Get all your desires within a week
Have you been having trouble manifesting? Are you sick and tired of waking up everyday in your current reality and it feels like you tried every single possible manifestation technique out there yet nothing seems to work? I have come up with a 7 day challenge for you.
The universe doesn't give you what you want, it gives you what you ARE. By doing this challenge you will be matching the frequency of your dr which will allow your cr to transform.
This is a very powerful technique. Please make sure you know exactly what you want.
So, here are some of the rules:
You identify your desired reality as your current reality
You do EVERYTHING you would do in your dr, even if uncomfortable (for example, if your desired self(ds) goes to the gym at 5am everyday that's exactly what you're gonna do. It's only a week.)
Your "Cr" is your past. It is not your reality, it's imagination. Your dr is your only "correct and real" reality. After all you're doing everything you would in your dr, so that makes it your current reality.
You do this for 7 days. No cheating!
Feel free to add your own rules for yourself!
1.Write down your goals
What does your desired reality actually look like? Think about it and write it down. Yes, WRITE it down. Don't just think about it. Whether you do it on your notes app or on a piece of paper, write down clear habits of your ds. Some examples:
Goes to sleep at _ and wakes up at _
Works out
Works on her business/skills
Etc. anything. It doesn't have to be something important. Anything you can think of that you desire.
2.Identify your blocks
Now it's time to be brutally honest with yourself. WHY do you think your desires aren't here yet? What is blocking you from receiving your manifestations. This is the part that most people fail at, which causes them to not get their desires. Releasing those blocks can be difficult, but without it you are literally blocking your manifestations. I suggest you really research this topic, but here are some of the most common ones:
You see your 3D as your REAL reality.
You keep stressing about getting your desire NOW.
You have a lack mindset.
You don't trust yourself.
You check your 3D for your results.
3.Find the difference
Now that you know what you want it's time to find the differences. Now it might seem obvious, but again, you need to write it down. Since you already have what your desired reality looks like, here's how I do it in the easiest way. You write down your desired reality on one side and compare your current reality to it on the other side. For example: (let's just act one is on the left side and one is on the right side).
Dr: Wake up at 7am.
Cr: Wake up at 10am.
This will make it easier to change your habits later.
4.Act like you're in your dr
Now that you know what your goal is and what the difference is you are going to switch. Your desired reality is your new reality. Your current reality does not exist. It's your past. You are now in your desired reality and you KNOW that. Do everything you would do in this reality. From waking up to going to sleep. The whole day. Does your ds wake up at 5am and goes to the gym? Good. That's exactly what you're gonna do because it's your current reality. You are your dream self and your dream self is you.
5.Ignore your reality.
Now it's time for you to decide that your current reality is just a mindset. And you need to switch that mindset. You want the best for yourself and you will get it. You just need to allow it, so, from now on your only right reality is the reality you created for yourself. All the outside noise doesn't change that, because it is your reality now.
Immediately. The moment you start doing this and actually believe and persist that's the moment it becomes your reality.
Once you accept you really have it. You need to actually believe it, and when that happens, you won't be looking for your 3D to confirm that. That's exactly when it appears in your 3D. It can be the same day, same week, same month, same or next year. You decide when you trust the universe. This is just an exercise to help those who keep stressing about their 3D. And it works magic.
Wealth is my birth right!
guys don’t forget that you’ve definitely shifted before there’s no doubt about it but all you have to do is attempt to control where you are going. ik what you’re probably thinking “but i’ve literally tried that and it didn’t work” and my response to this is i think you might be having trouble connecting to your dr because it’s so different from your cr and a great way to practice like controlling where you go is just changing one small thing and making it gradually get bigger. this might take a while but it’s great practice and once you get the hang of it then it will be a lot easier to shift to your dr.
AND DONT FORGET YOU CAN SHIFT.
The 3D, the universe, and your subconscious will literally do ANYTHING to get your desires for you. LIKE I mean mountains will move, time will bend, and even the law of assumption will alter according to your WILL. Everything is working out in YOUR FAVOUR! You are not trying to win anything over because nothing has control over you, they are simply are your creation and a reflection of you.
₊˚ʚ ᗢ₊˚✧ ゚I want to manifest stuff for people just because it's nice... SOOO what do you want ?💗(Put it in the replies)₊˚ʚ ᗢ₊˚✧ ゚.
P.s everything in your life you manifested so manifested seeing this (I'm also doing this for discipline)😘
Thank you @wintertimemuse and everyone who got me to 5 reblogs!
Life works for me in unexpected ways!
I am blessed in every single aspect of life!
Failure doesn't exist in my reality,there is no choice but for my dr to happen!
I declare myself as SUCCESSFUL!!!
Everything you can think of is present now. You cannot conceive of something that is not already worked out in detail; but it is a shadow if you do not dwell in it.
—Neville Goddard
knowing your worth, having high self-esteem, being confident, whatever you want to call it, is important and impacts your well-being, mental health and life choices. we know this already. and it isn’t easy. but i want to talk about the causes of low self-esteem and exercises / tips on how to increase self-worth.
in this part i want to describe some basic concepts. in the next parts i'll talk more specifically about the actual self, ought self and ideal self.
Source: Chmielewski, F. & Hanning, S. (2021). Therapie-Tools Selbstwert. Beltz.
Unbothered and Living my dream life🪞🪄🪐 WINNER MENTALITY BPSY'28 pronouns:A GENIUS!
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