Ecosomatics: The Body And Earth As One

“Go and love someone exactly as they are. then, watch how they transform into the greatest truest version of themselves. when one feels seen and appreciated in their own essence, one is instantly empowered.”

— Wes Angelozzi

shifting tip of the month

do or don't. there is no 'try'. 'trying' means you're anticipating the chance of failure.

life when you affirm, persist, ignore the 3d, don’t over-consume, stick to the basics of loa and forget about methods and circumstances while realizing that you deserve to live your dream life

“you are already that which you want to be, and your refusal to believe it is the only reason you do not see it.” - neville goddard

consistency is not repeating 10k affirmations a day or sleeping every single night with an aff tape on.

consistency isn't overconsuming loass content.

consistency isn't waking up every morning forcing yourself to be positive (I'm looking at you, law of attraction.)

consistency is choosing to think in your favor for every moment, every minute of the day, in the face of anything the 3D shows.

thinking in your favor does not = repressing/toxic positivity

do not assign bad meanings to things.

example of what an inner dialogue may look like when you think in your favor

Damn, SP blocked me? Haha, I know I get what I want. But I can still acknowledge that I feel hurt and rejected and I feel that way because (here it comes - flipping the thought) I know I deserve better than this. I know that my dream self never faces rejection so let me be patient and reorder what I want from the universe. Let me recalibrate. I'm gonna just focus on reassuring myself, doing things I like - because the version of him that deserves me is on the way.

Do you see the nuance there? The difference between thinking in your favor vs not just having toxic positivity?

Guideline to example

Not repressing the emotions of hurt and rejection

Understanding that you give meaning to those feelings - do you believe them to be true or are you mature enough to understand that feelings are temporary and you must remain solid on what you believe despite what you feel?

Focusing on action YOU must take bc the only job is to change SELF

PERSISTENCE

xx, gigi

I love this!

a reminder that you are your desired self.

you are a wizard & a pirate & a demon hunter & a famous singer & a superhero & a warrior & a vampire slayer & an actor & a detective & a time traveler & a victor.

you are everything at once. ౨ৎ ⋆｡˚

God-Status ♡ Affirmations: based on "Komi Can't Communicate"

I am constantly mistaken for a divine entity.

People act like I invented happiness or something.

My beauty is way too stunning, some people can't even talk to me without getting dizzy with love.

I can't help being sparkly, I was born like this.

Respecting me is a default setting for everyone in existence.

I have a once-in-an-eon type of beauty.

It's normal for people to dote on me, like I'm literally used to it atp.

I can't even recall what it's like to not be praised and worshipped for existing…

It literally blows my mind how transfixed people are when it comes to me. (I mean I get it, but you don't have to throw yourself at my feet wtf???)

If the choice was between me and a bottle of water, dehydrated-and-stuck-in-the-desert bxtches would choose me every time.

It's like people don't physically know how to be mean to me.

I do everything perfectly; I don't mean to, it just works out that way.

Everything is easy for me, I barely have to try.

I am effortlessly talented and competent.

I am way too good at everything I do.

Nobody can be jealous of me, cuz why wouldn't I be this way???

I could glance at someone and they'd be like, "Is this a gift from god? 🦋"

Nothing I do should warrant this much attention, but I always find people hyping me up over the bare minimum.

I'm perfect lol.

My birthday is an international holiday for people.

Everyone is just so sweet to me!

I literally have to be the voice of reason at all times because my words hold too much weight and power.

People scrap the Golden Ratio when they see me.

I make people feel happy and giddy.

I could sell salt to a slug.

I'm like that gorgeous Student Council president Universities would die for.

I'm the queen/king/sovereign of this universe.

I control my reality pretty easily.

I want for nothing; my reality showers me with my desires every second.

The world is madly in love with me.

I'm the prince/princess of all things wonderful.

self worth: part I 🧚🏻‍♂️

knowing your worth, having high self-esteem, being confident, whatever you want to call it, is important and impacts your well-being, mental health and life choices. we know this already. and it isn’t easy. but i want to talk about the causes of low self-esteem and exercises / tips on how to increase self-worth.

in this part i want to describe some basic concepts. in the next parts i'll talk more specifically about the actual self, ought self and ideal self.

Source: Chmielewski, F. & Hanning, S. (2021). Therapie-Tools Selbstwert. Beltz.

"For fear of being intense, I end up being distant."