Free Downloadable Ebook On Strength Training!

follow me @ muscles and fitness man 

Free Downloadable Ebook on strength training!

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Do not forget that Florida isn’t the only one getting hit by Irma. Puerto Rico and the other islands are going to be hit. This hurricane is huge. It is going to practically cover Puerto Rico. It’s bigger than Ohio.

Don’t be quiet about Puerto Rico and the other islands. These people will need help as well. Not a single part of Puerto Rico will be untouched from the hurricane.

UPDATE 9/6/2017:

Barbuda was just hit and nearly 100% of the country’s structures and vehicles were destroyed. 60% of the population is homeless. So far there are 2 dead but it is going to go up. If you are in the path, please evacuate if you can. Help each other out. If you know someone who cannot get shelter, help them out. We need each other more than ever.

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

me_irl

Sorry wrong link: Follow me at Muscles And Fitness Man

follow me @ muscles and fitness man

🤘

I can get my head turned by a good-looking guy as much as the next girl. But sexy doesn’t impress me. Smart impresses me, strength of character impresses me. But most of all, I am impressed by kindness. Kindness, I think, comes from learning hard lessons well, from falling and picking yourself up. It comes from surviving failure and loss. It implies an understanding of the human condition, forgives its many flaws and quirks. When I see that in someone, it fills me with admiration.

Lisa Unger (via toinfinityandswann)

Free Downloadable Ebook on strength training!

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Jim Thornton

FREE Downloadable Ebook on Muscle growth and strength training!

The basic philosophy behind strength training:

Lift heavy things a lot of times until they’re not heavy anymore, then lift heavier things.

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Muscles everywhere