It Always Hurts Me To See People On Here Call 200kcals Worth Of Food A “binge” Because It’s Not.

It always hurts me to see people on here call 200kcals worth of food a “binge” because it’s not. A binge it’s a large (and I mean large by general social standards) amount of food that you eat in an uncontrollable way. Not a bit over your limit. We should bring more awareness to the effects of binging and what it actually is because stuff like this can be very alienating to those of us who actually struggle with this